Oh no, that's his knife lodged in my gut. I'm blacking out, too much blood loss. I can't die now! I had so much to live for! I can see my parents smiling as they tuck me in as a child. My school days as a lanky teenager, worrying about homework and girls. I see the day I got The Call and meeting up with my four new friends. You know, after seeing that sequence of relevant scenes either exposing parts of my Backstory or using somehow familiar visuals I see that this can't be the end. I have to get up and fight!
Characters using this trope go about it in two ways. In one, the audience is treated to a mini Clip Show of Stock Footage or Flash backs. In the other, a character experiencing a harrowing experience says his "life flashed before [his] eyes". In that case, a common follow-up is mentioning how the flashback was awesome, boring or too short.
Truth in Television. According to Wikipedia the phenomenon is known as life review and is a widely occurring experience of people seeing much of their life history in chronological sequence and precise detail during near-death encounters.
- In a Volkswagen commercial, a couple is shown taking their baby home from the hospital and tucking him into the car seat, then driving off. A car backs out in front of them, and the car jerks to a stop, causing the camera to zoom in on the baby's face and the previous scenes of the commercial to flash before the baby's eyes (because that's pretty much his entire life).
- One Get a Mac ad has PC injured after someone trips over his power cord and knocks him to the ground. He mentions his life is flashing past his eyes and he sees a sunset in a field full of beautiful wheat, to which Mac asks if that's his screensaver.
- An add for rum had a man involved in a logging operation in South East Asia. One of the huge logs slips and starts rolling towards the man, who experiences an instant montage starting from birth to this accident. Then the log hits a rock and bounces over him. Cut to I Need a Freaking Drink.
- Inverted in Death Note, where Random images of L's orphanage flashed seconds before he died.
- Later, a mortally wounded Light Yagami sees a vision of his younger self walking along the same road he's running on.
- In Naruto Jiraiya sees flashbacks of him with Minato and Kushina and also of Naruto after he gets his throat slashed by Pain. This drives him to wake up to encode a message before he dies for real. Later, Hinata has flashbacks of how Naruto inspires her during her fight against Pain.
- Played completely straight in Mobile Suit Gundam 00 when Lockon dies.
- Azumanga Daioh: Osaka says that, while they're out seeing the pandas, she wants to see this. Though it takes a little bit to think of it.
- In the first episode of Excel Saga, really bizarre scenes from Excel's life flash before the paramedics in the ambulance and one of them says, "Uh oh, her life's flashing by. That's no good, crap."
- A variation of this occurs in Elfen Lied when Kurama blows himself up with his diclonius daughter. A vision of what life could have been like if his daughter wasn't a diclonius and his wife therefore hadn't died rather than how it actually was (thus avoiding the usual Clip Show part of this trope) flashes before his eyes just before the bomb goes off.
- Bandou plays it straight.
- Literally happens in Black Butler when Shinigami Grell slices into people's bodies and ribbons of film burst out; this so the Shinigami can determine where their victims go in the afterlife.
- Gungrave uses this trope as much as possible. Every character (good and bad) seems to have a flashback sequence or a life flashing experience as part of their death scene. In fact only the nameless mooks seem to be able to die without fuss.
- Shows up in a pivotal moment in GUN×SWORD. Van survives his near-defeat once he remembers Elena, but the flashback also hints at the depth of his feelings for Wendy, since she and Elena are the only two people he remembers in full color.
- Happens in Pluto with a tragic twist. The person in question was making a Heroic Sacrifice, broadcasting live footage of his duel with Pluto from his eye cameras to Geischt, which he could use to find Pluto's weakness. Once his life starts flashing, the footage is ruined and the guy died for nothing.
- In Nichijou, Mio experiences this after tasting her sister's jam.
- In Death Parade this happens as the deceased players start to unfurl the reasons as to how they wound up at Quindecim, a place where the fate of their souls are decided. This is done on purpose - the arbiters make it so that the players' memories are released slowly throughout their games so as to show their true colours. The players usually don't remember until right until the end that they're dead.
- Yondemasu Yo Azazel San: This happens to Azazel in Episode 3 right before Akutabe smashes a book on his head.
- Fate/Long Night: As Angra Mainyu dies, he flashes back to his origin as an ordinary villager who was sacrificed as a scapegoat for his people's sins, leading him to becoming the God of Evil.
- Used to create an especially cruel Tear Jerker in Kalash 93's I Did Not Want To Die.
- Happens in With Strings Attached as John is plummeting to his doom in the Deep Gap:
- Treasure Planet:
B.E.N.: Uh, Jim? I don't know about you, but I can see my life pass in front of my eyes. At least, I think it's my life... WAS I EVER DANCING WITH AN ANDROID NAMED LUPE?!
- In Beavis And Butthead Do America, the two characters are about to die of thirst when they end up having their life flash before their eyes. Butthead's life just showed him and Beavis at various ages, but always sitting on the same couch chuckling at the TV (he concludes that his life was cool). Beavis flashes back to when he was just a sperm, hitting on the ova before he gets shoved in by the other sperm.
Beavis: Hehehee ... I scored.
- Spoofed in Chicken Run, when Babs moans "My life flashed before me eyes!" after it briefly looks like she's going to "get the chop". Then she adds a deadpan "It was really boring."
- After Donkey and the other main characters are sent over a waterfall in Shrek 4-D, he says, "I'm sure my very life is flashing before my eyes!"
- Spoofed in Strange Magic when Griselda gets pinned under rubble. She dramatically screams that her life is flashing before her eyes, then laughs and says, "I was hot!"
- Ice Age 5: Collision Course. When it seems like all hope is lost, Julian tries to a positive spin on things by telling Peaches that if their lives end up flashing before their eyes, it means he'll get to fall in love with her all over again.
Peaches: Only you could make the end of the world sound like a good thing.
- In the novelization of the third Batman movie, Papa Grayson's life flashes before his eyes seconds before he dies. And to his surprise, there's nothing he would've done differently.
- In Babe: Pig in the City, it happens to Babe while he is being pursued by the bull terrier.
- Done in Armageddon when Harry detonates the bomb. Images of his daughter and wife briefly flash on the screen.
- In the last few moments of Vanilla Sky, David experiences this when jumping off a building
- Shanghai Knights
Roy: "My life is flashing before my eyes! Wait! I don't remember her"
- In The Producers, someone else's life flashes in front of Max Bialystock's eyes.
Max: I see my mother in a nice, gingham gown calling, "Alvin! Don't forget to do your chores! The wood needs a cuttin' and the cows needs a milkin'! Alvin! Alllllvin!" Wait. My name's not Alvin.
- From A Cinderella Story:
David: I think I just saw your life flash before your eyes.Carter: Oh yeah? Well, did you see the part where I run away? *turns and flees*
- Honey, I Shrunk the Kids:
Nick: When we crashed, my entire life flashed before my eyes. It didn't take too long.
- The Decoy Bride:
Katie: Thanks for saving my life.James: Well, I'm sorry you nearly drowned.Katie: Don't be. My life flashed in front of my eyes, and halfway through I was just bored. Being drowned was a highlight.
- At the end of Mission to Mars, one of the characters is about to fly away on a Martian starship to meet the rest of the Martians. The pod fills with some sort of oxygen-saturated liquid that allows him to breathe (and acts as Inertial Dampening). Just as the ship is taking off, he gets flashbacks of episodes in his life, most of the including his dead wife. While he's not really dying, it's heavily implied that he'll never make it back to Earth.
- In American Beauty, it happens to Lester when he dies.
Lester: (narrating) I had always heard your entire life flashes in front of your eyes the second before you die. First of all, that one second isn't a second at all, it stretches on forever, like an ocean of time.
- In The Muppets Take Manhattan, after his and Camilla near-fatal scuffle with a con-man producer, Gonzo says that his "life flashed before his nose."
- The hero in Unknown (2011) has flashbacks to past events in his life while being reanimated after his car crash.
- In The Cranes Are Flying, after he's shot, dying Boris has a vision of coming home in triumph and marrying Veronika.
- Double Dragon
Billy Lee: "My whole life flashed before my eyes! Dude, I sleep a lot."
- Grosse Pointe Blank
Marty: "I was sitting there alone on prom night, in a goddamn rented tuxedo, and my whole life flashed before my eyes. And I realized finally, and for the first time, that I wanted to kill somebody. So I figured since I loved you so much, it'd be a good idea if I didn't see you anymore."
- Hour Of The Gun
Wyatt Earp: When we were kids, we used to argue about whether when you were dying, your whole life flashed in front of you or not. He said, "It ain't so, Wyatt."
- Played around with in various Discworld novels: Death states that humans do indeed see their lives flash before their eyes before they die, but this happens starting from their birth, and is called "living". (He says this a lot - Death doesn't have many pearls of wisdom to give out, he doesn't have the capacity to understand most, so the ones he can show up often. People in his line of work are kind of stuck to a theme.)
- Also in Discworld, it's mentioned as early as The Light Fantastic that Rincewind had seen his life flash before his eyes so often that he could sleep through the boring bits.
- Vimes has done this once or twice, complete with him hoping they could skip a few bits.
- In the Young Wizards novel High Wizardry, Dairine relives all 11 years of her life in the span of several milliseconds when the Motherboard downloads all of her memories.
- This happens to everyone the first few times, apparently. It happened to Roshaun when Dairine took him there in Wizards At War.
- The whole planet is a wizard computer chip with (almost?) unlimited memory space. You expect it to not do this to everyone it can?
- This happens to everyone the first few times, apparently. It happened to Roshaun when Dairine took him there in Wizards At War.
- The Hitchhiker's Guide to the Galaxy: Subverted, in that Ford Prefect uses the flashback in order to gain inspiration on ways to get out of dying in the current situation.
- Before its completion, a press release for Life, the Universe and Everything gave this as the way Arthur learned to fly: he was so taken aback by some of the things he saw as his life flashed before his eyes after jumping off a cliff that he neglected to hit the ground. The scene played out differently in the completed novel, of course.
- Parodied in the Paul Simms essay "My Near-Death Experience," which provides tips on making your life more interesting to watch in case it flashes before your eyes.
- The entire point of Bullet in the Brain by Tobias Wolff. (Since it's literature, the character can actually die and still narrate.)
- In the first Dune novel, Duke Leto Atreides' life flashes before his eyes as he succumbs to the poison gas he released in an attempt to kill Baron Harkonnen which only killed Piter de Vries. The moments that stand out the most are the happy times he shared with Paul and Jessica, in particular the day he taught a young Paul how to fly a kite.
- From the book version of You Only Live Twice, James Bond writes a haiku that seems to be describing this.
"You only live twice. Once when you are born and once when you look death in the face."
- Averted in one of the Soldiers of Barrabas books involving an I Have Your Wife plot. When the Big Bad's plan goes pear-shaped, he orders The Dragon to execute Barrabas' Love Interest before fleeing. As The Dragon puts a pistol to her head and does a Dramatic Gun Cock, she reflects that this trope is rubbish as there's no time to experience anything. He fires into the wall instead, not wanting to be pursued by Barrabas for the rest of his life.
- It's About Time: In "Androcles and Clon", it was said by both astronauts after a narrow escape with being clubbed and pushed off a cliff by Clon.
- Absolutely Fabulous
Saffie: "My life just flashed before my eyes."
- Ultra Series. After Ultraman is knocked out by Zetton, his eyes flash like car indicators in the tune with his dying Colour Timer, and then go dark, along with the Colour Timer fading to black. The viewer then sees flashbacks of his fights with Gabora and Jirass, accompanied by Ultraman's seemingly dead body.
- Buffy the Vampire Slayer "Killed by Death"
Xander: "Man, Buffy. My life just flashed before my eyes. [beat] I gotta get me a life."
Spike (to Giles): "Oh, poor Watcher, did your life flash before your eyes? Cuppa tea, cuppa tea, almost got shagged, cuppa tea?"
- Also, in "Bargaining":
- Saturday Night Live
Caitlin: "This one time, I got choked on a pickle at Wendy's and my whole life flashed before my eyes and I said, 'Not yet, sweet Jesus, not yet; I've never been to Disney World!' and then I threw up all over the restaurant and the manager gave me a certificate for one free hamburger a year for the rest of my life! Isn't that right, Rick? Rick, Rick, Rick!"
- In Black Adder Back & Forth, Blackadder holds Baldrick's head in the toilet until he nearly drowns, so that he'll see the initial settings on the time machine control panel (needed to get home) when his life flashes before his eyes.
- Called and inverted in Dead Like Me:
[As a toilet seat from the re-entering Mir station plummets through the sky, George is awkwardly moving through a city plaza.]
George: [voiceover] They say your entire life flashes in front of your eyes the moment before you die? That might be true if you're terminally ill, or your parachute doesn't open...
[She looks up to see the fireball heading straight for her.]
George: [voiceover] ? but if death sneaks up on you, the only thing you have time to think is...
George: Aw, shit.
- Firefly, "Out of Gas": Mal has flashbacks of meeting the other crewmembers
- On Bottom, as Richie and Eddie dangle above the ground in a broken ferris wheel:
Richie: My entire life flashed before my eyes! It was one long, relentless collage of grey... interspersed with visits to the lav...
- On QI, Stephen Fry suggests that, if you lose your keys, you should start drowning yourself — then you can wait until you see the moment where you last had them flashing before your eyes, save yourself, and go get them.
- David Fisher, in one episode of Six Feet Under, is kidnapped by a violent lunatic who comes very close to shooting him in the face. This trope is represented by a montage of flashbacks from his childhood and short clips from earlier in the series, just as David is convinced his life is almost over.
- Darien Fawkes of The Invisible Man notes to his colleagues, shortly after nearly being killed by a bomb: "You know that whole thing about your life flashing before your eyes? Doesn't happen."
- Lost episode Flashes Before Your Eyes has an interesting variation: not only do the flashes triggered by a near-death experience continue after the event is over, they actually are a combination of premonitions and Mental Time Travel. This trope is merely used by a character to describe the weird things happening to him.
Desmond: "When I turned that key my life flashed before my eyes. And then I was back in the jungle and still on this bloody island. But those flashes, Charlie - those flashes - they didn't stop."
- The The Odd Couple episode "You Saved My Life" has Felix do this after nearly falling out a window.
You know what? My whole life flashed before my eyes. I remembered where I lost my skate key.
- When Ted of How I Met Your Mother gets in a car crash, he says that he didn't see his whole life flash before his eyes - just the important things. This made him realize he wanted to be with Stella. Barney, who gets in a considerably worse crash shortly afterward, has a similar revelation about Robin.
- Mad About You: This series has an entire episode revolve around this trope, "Paul Slips in the Shower". As the title implies, early in the episode we see Paul taking a shower when he suddenly slips. As he falls, flashes of random scenes from his past start playing for almost the entire episode. About a minute before the episode ends, we jump back to the present where we see Paul barely managed to grab the shower curtain, saving his life. Note that despite the premise, this episode is not a clip show, as all the footage is entirely new.
- Dollhouse. In "Haunted", Echo is implanted with the personality of Margaret Bashford, a deceased friend of Adelle DeWitt who wants to find out Who Dunnit To Me. It's only a temporary arrangement however, and at the end of the episode Margaret is about to have the implant erased, 'killing' her permanently, when she asks, "Will I see my whole life flash before my eyes?" Adelle chokes out the reply, "Every single moment." The scene then cuts to the standard erasure moment when all the previous Echo scenes of the episode flash up on screen.
- An episode of Torchwood has the team trapped by a collapsed building. Each of them flashes back to how they ended up at Torchwood Three. Jack remembers a number of things from his life, such as his brother being captured by aliens, being forced to join Torchwood at gunpoint, and becoming the head of Torchwood when his former commander kills everyone else.
- The Grand Finale of Eureka has wormholes opening up all over town. Things get dangerous when they start criss-crossing, meaning people could get sliced in half while traveling through one (Deputy Andy loses an arm, but, luckily, he's an android and can be fixed). In order to close the wormholes, someone has to jump through one with a device designed to collapse them. Of course, Jack chooses to go. As he's flying through it, he sees images from past episodes in the tunnel. However, he comes out the other end just fine. This may also explain his feeling of deja vu when Allison tells him she's pregnant, as this experience may have jogged some memories from an alternate future erased by Henry, in which he and Allison are married and have a family.
- Doctor Who.
- In "Time Heist", cyborg Psi lampshades the trope just before his Heroic Sacrifice, only all his memories have been wiped including those of any loved ones, so he has no life to remember.
- Played with in "Oxygen". As she's dying of oxygen deprivation, Bill remembers putting up a picture of her mother on the wall, the only memory she has of her.
- This is how entry into Heaven works in Supernatural. After someone dies, they must follow the Axis Mundi (the road through Heaven) to reach the Garden in the center before entering their own personal Heaven. Along the way, they will relive their best memories from life. The road and Garden will also appear how the person expects them to, or as images from their memory, such as a two-lane highway and a botanical garden.
- Quark. Jean/Gene the transmute describes this happening to him/her after catching a fatal virus. As s/he has both male and female characteristics, the memories are...somewhat conflicting.
"My life's flashing before my eyes: beating up my first Grobulite...buying my first dress...joining the cadets...dating a cadet...killing my first Gorgon...nursing the wounded..."
- One game of "Weird Newscasters" on Whose Line Is It Anyway? has Ryan about to die, and his life is flashing before his eyes. He remembers being born, taking his first steps, going to the prom, fighting in Grenada, and singing his final hoedown.
- Blake's 7. Scorpio slams into an asteroid with possibly fatal damage. Villa's response is to get drunk and start rambling on about this trope. One of the life events he relates gives Avon and Tarrant a Eureka Moment on how to repair the ship. After they've left the bridge, Villa reveals he was only Playing Drunk so he could suggest a solution without being 'volunteered' to carry it out.
- Calvin and Hobbes: "They say when you're falling, your life is supposed to flash before your eyes. The problem with being 6 years old is that my life won't take very long to watch. Maybe I can get a few slow-motion replays of the time I smacked Susie upside the head with a slushball."
- In one of the Garfield comics the titular cat says, "My life just flashed before my eyes. It looked like a fast food commercial." Not surprising considering all he does is eat and sleep.
- The electronic scale says "If I had eyes my life would be passing through them".
- Played with in a stand-up comedy routine of Larry Miller. He's taken on a skiing trip by some of his (now ex-) friends, and ends up going on a steep slope that's well beyond his limited ability to navigate safely. Naturally, he ends up careening wildly out of control down the slope, and naturally, he ends up heading directly for some large trees. He describes a few past events that then flash before his eyes just before the collision, but then realizes that he'll emerge from this skiing catastrophe mostly all right, since the life flashing before his eyes clearly isn't his (it had too many awesome moments).
- Also played with in Woody Allen's stand-up routine "Down South", where he ends up with a group of Ku Klux Klan members who try to lynch him, and he tells about his life flashing before his eyes: "I saw myself as a kid again, in Kansas, goin' to school, swimmin' at the swimmin' hole, fishin' and fryin' up a mess o' catfish, going down to the general store, gettin' a piece of gingham for Emmy Lou - and I realize it's not my life. They're going to hang me in two minutes, and the wrong life is flashing before my eyes."
- Old Harry's Game: Thomas when he's about to be taken off life support.
Thomas: My whole life is flashing before my eyes! Hold on... that's not my life! I don't recognise any of these people! They're all talking Swedish! YOU'VE GIVEN ME THE WRONG LIFE! Bloody NHS!
- Every episode of The Very World of Milton Jones is built around this, since they all begin with him about to die.
- Mass Effect 3: Shepard flashes back to fallen friends before his Heroic Sacrifice.
- At the start of Sly 3: Honor Among Thieves, the titular thief ends up in the crushing grip of the Big Bad's monster. The entire game after this point up until the final part is really his life flashing before his eyes as a way to show How We Got Here.
- Played 100% straight in Star Fox 64 every time you finish a mission with Peppy's ship barely holding.
- And 100% laughable. That peppy gets me every gosh dang time.
- Cave Story: When Professor Booster uses the teleporter.
- Featured in the opening cinematic of Sam & Max: Night of the Raving Dead
Sam: "Well, this is it, little buddy. My whole life is flashing before my eyes... I wondered where I left my wallet!"
- Discussed in Chrono Trigger. The heroes pose the idea that some "entity" note is guiding them on their adventure in order to relive the key moments in history. Ayla compares this theory to the trope.
- Incorporated into the Game Over sequence for Metal Gear Solid 4: the screen flashes scenes from previous cutscenes as Snake collapses before "Mission Failed" is displayed.
- The short japanese commercial for Mega Man Zero 4 begins with a bunch of gameplay videos scattered around the screen, accompanied by sad music. Suddenly, all of them are thrown away as Zero, surrounded by light, dissolves...
- Happened in Zebra Girl, only it was Sandra's life flashing before Sam's eyes.
- This DMFA strip.
- Irregular Webcomic! has one where Monty is going to get excecuted, which he flashed a parody of the early sequence of The Last Crusade, and another one with Lambert, who's seeing a fireball (and might die of one, again).
- In Concerned, we find out that you life in fact doesn't flash before your eyes. Your death does, however.
Dvorak: My whole life just flashed before my eyes.
- In Survival of the Fittest, this happens for Beth Vanallen when someone charges at her and she's unable to defend herself, but stops when the attacker is shot with an arrow by one of her allies.
- A short cartoon made by Stevecums, had a middle aged man slip on a Banana Peel and fall off an 18 story building and literally watches his life flash by (with film, screen, and music conveniently carried by crows), showing his life full of happiness and wonder as a child and young adult, then replaced dullness and depression in the workplace afterwards. Seeing how much his life sucked since then, he happily lights a cigarette and waits contently for the fall to kill him followed by a Black Screen of Death and screams of passerby.
- In the Red vs. Blue episode "Crash Site Crashers", a mook jolds a knife to Caboose's throat. After Carolina saves him, he exclaims, "My life just flashed before my eyes! It was awesome!"
- DuckTales (1987): In "A Case of Mistaken Secret Identity", Scrooge says "My life passed before my eyes . . . backwards." Launchpad had just flown Scrooge cross-country, and crashed, flying backwards. The front landing gear was stuck.
- In Garfield and Friends, when Jon takes up skydiving: "My life is flashing before my eyes, and I'm not even in it!" Indeed, everything he sees is Garfield and Odie.
- Ed, Edd n Eddy, "Pop Goes the Ed":
Ed: "My life is flashing before my eyes!"Eddy: "What life?"
- In The '80s, there was a cartoon featuring Martin Short's Saturday Night Live character Ed Grimley. One episode had him fall out of a plane and this trope was played. However, he seems to remember only embarrassing or unpleasant things. After the flashback, he looks up and yells "You call that a life?!"
- In Family Guy where Peter was about to be killed by a bear. Images of him constantly held back in Fourth Grade show up. The last one shows that he passed Fourth Grade hours before this happened.
- The Simpsons: This happened to Homer twice, in two episodes, "Homer's Triple Bypass" and "Eternal Moonshine of the Simpson Kind", and to Mr. Burns in the episode, "Burns' Heir".
- In one episode of The Amazing World of Gumball, Gumball claims this is happening to him while a car is backing very slowly towards him.
Gumball: "My life is flashing before my eyes...and it's boring!"
- An episode of Timon & Pumbaa managed to turn this concept into a Clip Show as they were falling off a very deep cliff.
- Parodied when Toot from Drawn Together is forced by seniors who faked having alzheimers so they can be waited on hand and foot to walk the plank into the disgusting nursing home's pool It Makes Sense in Context (or not). As her life flashes before her eyes, were treated to a happy sounded montage of various foods interspersed with random grim photographs of the Vietnam War.
- Recess: Overachiever Gretchen claims this when she gets an A- on her paper.
- In an episode of the 1996 Flash Gordon cartoon, Flash claims to have gone through this after his latest round of death-defiance. Dale quips "Knowing you, it was probably a rerun!"
- In the American Dad! episode "You Debt Your Life" has Roger's life flashing before his eyes when he's about to be hit by an oncoming bus. He flashes back to protesting the integration of the University of Alabama in 1963, getting a ship captain drunk and causing the Exxon Valdez oil spill in 1989 and creating Jar-Jar Binks for George Lucas in the late 1990s. Roger then remarks "I did it perfectly" and gets ready to be hit before Stan saves him.
- Bobby's World: After Derek Saves Bobby from drowning, Bobby says he saw his life before his eyes but, because of his youth, he still had time to come up with a song to show how much he appreciates Derek for saving him.
- In Wakfu, this happens to Amalia when a Gobbowl is launched at her at high velocity.
- In the first episode Brandy & Mr. Whiskers, while being trapped by a predator, Whiskers cries this. It then shows a bunch of nonsense clips and Whiskers comments that wasn't his life after all.
- Wacky Races (2017): In "Yes, We Canyon", the Wacky Racers fall down the Grand Canyon and I.Q. Ickley says he saw his life before his eyes and should go outside more often.
- As stated earlier, this is a feature of Near Death Experiences in real life. According to how people who've experienced them describe them, it seems to be a non-judgemental process during which the experiencer reviews their own life and often describes feeling any pain or happiness they brought others. For obvious reasons, what this means is best discussed elsewhere.