- Outplaying/Outsmarting her male counterparts in an athletic competition
- Joining another team, and winning a game for her team
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Anime and Manga
- It could be said that the anime series Princess Nine is based on this concept, with nine female athletes banding together to form their own baseball team.
- Taisho Baseball Girls may be even more so, since it deals with an all-girl baseball team in 1920s Japan.
- Aki finding her need-for-speed and becoming a Riding Duelist in Story Arc 3 of Yu-Gi-Oh! 5D's. When getting her license, misogynists try to sabotage her test because she is both her woman and she is the only one who passed through the preliminary tests. Not only Aki manages to handle the situation and won her Riding Duel (against Ushio), Jack beats the crap out of the guys.
- The main reason why she wanted to become a D-Wheeler is after witnessing Yusei's duel with Sherry from very near, realizing that a Riding Duel is much more intense and "intimate" than Ground Duels. Considering Riding Duels are dominated by men, Sherry being able to defeat whole teams by herself in the WRGP is even more impressive, especially if you consider that the WRGP cannot be done with auto-pilots.
- In Yu-Gi-Oh! ZEXAL, Rio beat an entire boy's soccer team by herself.
- The ending of Girl Got Game definitely counts, complete with the whole manga being about a the protagonist pulling a Sweet Polly Oliver.
Films — Animated
- In Brave, princess Merida holds an archery tournament between three clans to see who is worthy of having her hand in marriage. Only one succeeds in hitting the bullseye, but Merida isn't impressed. She hits all three bullseyes easily, including splitting the arrow that hit the bullseye down the middle. Hilarity Ensues and reality between her and Queen Elinor; Merida broke tradition, embarrased the three clans, and almost provoked a civil war because she didn't choose a husband.
Films — Live-Action
- This is the outcome in the film Little Giants. Becky's dad was pissed that she wasn't chosen for the town's football team because she was girl and so he started his own team and challenged the official team.
- In Shaolin Soccer, Mui shows up at the end of the championship game in a Big Damn Heroes moment to counteract the Evil Team with her Tai-chi skills.
- She's the Man, the modern re-imagining of William Shakespeare's Twelfth Night, centers around this trope. The girl's soccer team is cut, the girls are denied the chance to try out for the guys' team because "girls can't beat boys," so Amanda Bynes transfers schools in drag and Hilarity Ensues.
- In Thor, it's implied that Lady Sif had to pull one in order to be taken seriously as a warrior.
Thor: And who proved wrong all who scoffed at the idea that a young maiden could be one of the fiercest warriors this realm has ever known?
Sif: I did.
Thor: ...true, but I supported you!
- Children's book example: in Gordon Korman's ''The Zucchini Warriors'', schoolgirl Cathy Burton disguises herself as a boy to lead MacDonald Hall's thoroughly inept football team to victory.
- The backstory of Kirsty from Johnny Maxwell Trilogy is filled with this.
- In Margaret George's book Helen of Troy, Helen pulled this off in a local race when she was younger. Unfortunately, the mother of one of the losers tried to kill her for it.
- Averted in Legacy of the Dragokin. Despite Lydia's status as the first female general in Baalaria's history, all her critics focus on her Improbable Age (15!) instead of her gender.
- A Mage's Power: Tiza thinks she has something to prove because she's in a mercenary guild. To this end she makes everything into a competition and doesn't like Nolien taking a leadership role among the three novices. This confuses her teammates because they don't think she has to prove anything. Two of the five guild captains are female, the other three captains have female lieutenants and the overall guildhead is female as well.
Live Action TV
- It seemed like almost every sitcom in the 70s-80s had to have one of these episodes where not only did the female cast outperform the guys at everything, but turning every male in the show into a massive chauvinist whether they were in previous episodes or not.
- Small Wonder, where Joanie, Harriet and Vickie go camping with the guys and prove superior in pitching tents, fishing and cooking - even at the end, it rains on the guys' camp and not the ladies who are five feet away.
- Punky Brewster, with radio-controlled model cars.
- The Brady Bunch, "The Liberation of Marcia Brady." Marcia says in a news interview that girls can do anything boys can. She joins the Frontier Scouts to prove it. Peter retaliates by joining the Sunflower Girls. While Marcia holds her own with the boys, Peter is humiliated. This was a recurring theme in the show. Any time the boys and girls had a contest, the girls would win.
- M*A*S*H had a bowling episode in which Margaret Houlihan tried for half the episode to tell Potter she would be a valuable asset to the team, but female team members were so far from his thoughts that when she said she wanted to help, he assigned her the task of seducing the major player for the opposition. Of course, once she ends up on the team proper, she pulls her weight, and the 4077th wins the bet.
- American Ninja Warrior has Kacy Catanzaro, who, despite being five feet tall, was able to complete the course in Dallas. She said she felt that other women had the potential and just needed someone to show them that it could be done.
- Degrassi Junior High, "The Great Race." The girls' swim team challenges the boys' soccer team to a swimming match. The boys secretly know the girls' team is better, but they think they can win — because the girls' star swimmer is morbidly afraid of letting boys see her in a bathing suit and because they allow champion swimmer Snake to join the team, even though he's awful at soccer.
- Lizzie McGuire plays with the trope in an episode. Lizzie tries out playing football with the boys and discovers she enjoys it. Uniquely the guys have no problem with her playing, once she shows how good she is at it. The conflict instead comes from the other girls who mock her for being "one of the boys". Lizzie then learns An Aesop that it's possible to be a Girly Girl and enjoy roughing it up. Their Brawn Hilda of a coach reveals that she likes to sew her own dresses and go line dancing on weekends.
- It's Always Sunny in Philadelphia: Dee took part in the football try outs in one episode just to prove that she was more athletic than Mac and Dennis who were also competing. Despite the fact that she had a "spine made of glass", she made it farther than any of the other guys, but only because they were completely out of shape. At the end of the episode, she injures her foot just kicking the football.
- In the Renford Rejects Robin is turned down for the school football team purely because she is a girl and the PE teacher Basil Stoker thinks it is a man's game. In the first season finale Robin is instrumental in helping the Rejects stay in the league by winning their last game of the season against the school team, the Razors.
- In the Wishbone episode, "Bone Of Arc" Samantha joins the boys' soccer team and her team mates love her for it.
- In the Degrassi episode, "Fight The Power" a few girls really look up to Jane for joining the football team. At the same time, she ends up being violently bullied by the rest of the team, the cheerleaders, and even the principal.
- The second season of Jossys Giants introduced the players' girlfriends, many of whom were footballers themselves and who at one point beat a boy's team.
- The first episode of Life with Boys is all about Tess's quest to join the wrestling team.
- Briefly played with in an episode of Malcolm in the Middle: Reese joined in a wrestling team and had to fight a girl.
- One episode of the NBC cop drama Life featured a suspect who had hidden important files on the hard drive of his Xbox. The only way to access the files was to reach "Level 10" of Prince of Persia: The Sands of Time (the errors of this requirement earned it the top spot in this Cracked article). The leads get a stereotypical (male) nerd to play the game, but he proves unable to get past level two. At this point, a crowd has gathered to watch him try. Main character Charlie Crews suddenly notices a young woman among the group who is moving her fingers as if she is holding a controller. He walks over, brings her out of the crowd, and has the current player give her the controller; true to this trope, she manages to successfully complete the game and unlock the files.
- Invoked on an episode of Scrubs. Turk doesn't pick the only female in the group of candidates to be his assistant, which Elliot decides is sexist, so she gets Carla (Turk's wife) to deny him sex to punish him.
- Subverted when it's revealed that Turk's decision had nothing to do with sexism, his choice was based on the candidate's use of a three-colored pen to sign his name (stupid but not sexist). Once Turk's choice turns down the job (he never actually wanted the position, he just wanted to use his three-colored pen), Turk has no problem giving the position to the female intern. Turk also proves to Elliot that the female intern was purposefully invoking this trope to get Elliot to support her.
- Parodied in "Big Time Jobs," an episode of Big Time Rush. Carlos takes the position of Gustavo's production assistant, and is forced to deal with an espresso machine named C.A.L. (a parody of a certain famous A.I.) that eventually becomes sentient and attempts to take over the world by flooding it with foam. Kelly, Gustavo's assistant manager, tells Carlos that he'll have to deal with the problem on his own—until C.A.L. starts spouting sexist rhetoric ("WOMEN ARE WEAK"). She then takes a baseball bat to the machine.
- Subtly deconstructed in Parks and Recreation. A few years before the show, Pawnee's boy scout group refused to include a girl, so Leslie started her own group called the Pawnee Goddesses in order to prove that girls can be good outdoorsmen too. However in practice she ends up reinforcing the very stereotypes she's claiming to be opposing, having her group never do any actual wilderness activities and instead having them laze about, doing stereotypically feminine things like "puppy parties" or pillow fights. She also tries to keep boys out of the club just like the boy scout group did to girls, which the girls in her troop call her out on. When she does let boys in, they only join because in her club they get to screw around and play instead of doing work. When she makes Ron acknowledge that "GIRLS CAN DO IT TOO" it comes off less like an empowering victory and more like a somber, Kick the Dog moment where she makes Ron feel like crap, and Leslie is visibly unhappy about it afterwards.
- The premise of the Nickelodeon series Bella and the Bulldogs revolves around this: when cheerleader Bella Dawson displays a powerful throwing arm, the football coach invites her to play quarterback for the team.
- Subtly deconstructed in Last Man Standing. Eve is asked by her high school's football coach to become the team's kicker after he sees her kicking skills at a contest. Rather than doing it just to show up the boys, she accepts because she thinks it will be fun. After she does well in a few games, everyone keeps praising her for being the only girl in the league and tells her how inspirational it is for women everywhere. However, Eve hates being singled out by the press and would rather have people not make a big deal of it and treat her just like the other players. It's also worth mentioning that there is never any mention of her teammates being sexist towards her. While the girls thought her boyfriend was mad about her joining and showing him up, it turns he likes having her on the team and do well and was mad about something else entirely. Eventually the pressure of representing women gets to her and her performance suffers as a result.
- Amberle Elessedil in The Shannara Chronicles (but not in the original book, where no aspect of this sequence appears), who realised there Ain't No Rule that a girl can't enter the blindfolded obstacle course that decides the Chosen of the Ellcrys.
- Pitch features this trope as its main premise, centering on the MLB's first female player.
- While Lou Thesz was traveling around, beating other world champion claimants to establish the National Wrestling Alliance, Mildred Burke went with him and herself defeated 200 men to establish the NWA Women's division.
- The Fabulous Moolah became the first woman to wrestle at Madison Square Garden, which had previously outlawed women's wrestling.
- Both Madusa Miceli, Daffney Unger and Jacqueline won the Cruiserweight Title, the former two in WCW and the latter in WWE. Jacqueline also won her second WWE Women's Championship from a man (don't ask).
- Chyna became the first woman to hold the Intercontinental Championship. She would go on to hold it three times (the second one was a co-champ thing with Chris Jericho).
- In TNA there's been Awesome Kong(put Cute Kip on a stretcher among other things), ODB(who trained Cody Deaner) and Hamada...(who lost to Eric Young? She was at least offered a spot on World Elite). Before being picked up by TNA, Kong was in a middle of a campaign to get a NWA World Heavyweight Title shot, a campaign that saw her pin Tyler Black.
- CHIKARA is becoming a great source of this. Female wrestlers are successful against male wrestlers often enough that individual examples don't need to be added, but there have been a few highlights.
- "The Queen of Wrestling" Sara Del Rey pinned her former BDK stablemate Tim Donst to win the Torneo Cibernetico at Cibernetico: The Animated Series November 12, 2011, making her the first and so far only woman to do so. Earlier in the match, she had eliminated the BDK's monster Tursas.
- Heidi Lovelace becoming the first woman to win Chikara's Young Lion's cup in 2015, taking out two members of Colony Xtreme Force on the way, who still hadn't moved passed their misogyny.
- In December 2015, Princess Kimberlee became the first woman to hold the Chikara Grand Championship - that's the promotion's top title, by the way - pinning Hallowicked to do so.
- When Anarchy Championship Wrestling started it's "American Joshi" division, one of the goals was to remind people a woman's division could be portrayed as equal to a men's heavyweight, which hadn't been done in the USA since the 1940s. First title holder Portia Perez went on to win the Heavyweight Title Belt during the 2011 Lone Star Classic, though she lost it in the semi finals due to interference from Robert Evans.
- After being involved in a six person tag team match for All Japan in Taiwan involving Bushi and Ultimo Dragon against Black Bushi and Dark Dragon, Makoto and Cheerleader Melissa had a one on one rematch without their male partners billed as the first women's match in the country.
- Domina defeated Perfecto Bundy and Sebastian Joestar in a three way dance to become International Heavyweight Champion of the Chile based Xplosion Nacional de Lucha Libre in December of 2016.
- In Dragon Quest IV, Alena is the princess and expected by her father to act like a princess. She, on the other hand, wants to be an adventurer and prove that she can do more than look pretty in a dress. So, she instead breaks out of the castle, travels across the country, and roundly proves that she is more than capable of kicking ass and taking names by winning the battle tournament in Endor.
- Seung Mina of the Soul Series. She runs away from home twice to search for Soul Edge, the first time to join her older brother figure Hwang on his search for the weapon, and the second time partly to prove herself and partly to get away from one of her father's clingy moronic students. Both times, Hwang indignantly drags her back home. Her father isn't too pleased by his daughter's rebellious, adventurous streak, but by II he's pretty much given up on trying to keep her at home figuring that she'll just set off on another journey again... which she does, although this time it's to warn Yunseong about Soul Edge and it's true nature before it's too late.
- Many of Sully's supports in Fire Emblem Awakening revolve around her experiencing this trope (or attempting to avert it), though it's through combat prowess and training, not sports.
- Quite a few eps of Rocket Power, with Reggie Rocket as the girl. For instance, "Major Scrummage", where she scores the winning points in a game of rugby. Justified, since she's the oldest by two years and the only one who has reached puberty.
- Phineas and Ferb has an Olympics-type match between...well, Buford, the bully, who press-gangs Baljeet, and Isabella, who gets Candace to help her. The girls win.
- Of course the girls and boys would have tied, if Buford hadn't cheated at the end.
- Buford seems to retain an unwillingness to back down against girls in other episodes, too, such as "Let's Take a Quiz" and "Brain Drain." We never find out who wins the former, while Isabella beats him again in the latter.
- The Simpsons:
- "Lisa On Ice": Lisa becomes the star goalie of a hockey team, leading to the inevitable showdown with Bart, who plays for another team, although Bart is actually in conflict with Lisa due to Homer's favoritism rather than actual chauvinism. They eventually realize their relationship is more important and make peace without deciding a winner.
- "Bart Star" subverts this: Lisa boldly declares her intent to join her brother Bart on his football team, but becomes reluctant when coach Ned Flanders welcomes her with open arms, mentioning the four other girls on the team, who are also welcoming. Lisa tries to salvage her mold-breaking intentions by decrying the footballs for being made of animal parts, but learns that they're synthetic, with the profits donated to charity. Unable to cope with not being on the moral high(er) road, she runs off sobbing.
- Parodied in the South Park episode "Cartman's Silly Hate Crime 2000," where we're supposed to root for the boys in the sled race while it's the girls who act snotty and superior. Though their secret weapon (Cartman's massive extra weight) gets arrested for a hate crime, they wind up winning in the end, and the most annoying girl is implied to be eaten by a bear. Yay!
- Clone High, "Shot in the Dark", where "John Dark" turns out to be the Joan of Arc clone in a cap and mustache. She hits a free-throw to score the school's first point against their competition and win a bet principal Scudworth had made against their rival's principal... and then the team treats the Abe Lincoln clone as a hero (on the grounds that his stirring speech convinced all in attendance to let her shoot in the first place), leaving Joan feeling completely betrayed.
- In Gormiti: The Lords of Nature Return, Toby's boasting about being better at judo are summarily shot down by Jessica beating him by one point at the school tournament. She was quite smug about it, too...
- The Amazing Chan and the Chan Clan: Anne Chan gets several little moments like this, usually in response to Alan or Tom claiming she can't surf, climb trees or follow a crook as well as them because she's a girl. They're both miniature crowning moments of awesome and Played for Laughs at the same time.
- Subverted in an episode of What's New, Scooby-Doo? where the culprit turns out be a girl who was sabotaging the skateboarding tournament. She claims she was rejected because she's a girl (even though there is another girl there), but it turns out she was rejected because she genuinely sucks.
- The Grim Adventures of Billy & Mandy: Billy wouldn't allow Mandy in his baseball team because she's a girl. Trying to teach him a lesson, she disguised herself as a boy named "Manfred" by donning a baseball cap. That'll prove to Billy girls can play sports as soon as he sees through her Clark Kenting. (That means never.) Not to mention that the team constantly beating his is entirely composed of girls. Billy is basically just an idiot.
- Sofia the First: One episode featured a race where first and second prizes were places at Royal Prep's derby Racing team. Sofia entered the race despite being told that sport was for Princes and not for Princesses.
- Parodied in the Sonic Boom episode "Eggman's Anti-Gravity Ray". During a game of soccer, Amy prepares to make a penalty kick, and starts boasting in third-person narration about proving that females can be just as good as males at sports, when Knuckles makes a surprisingly-insightful comment on this trope.
Knuckles: You know, Amy, any time someone calls attention to the breaking of gender roles, it ultimately undermines the concept of gender equality by implying that this is an exception and not the status quo. (realizes everyone is starring at him in Stunned Silence) What? Just because I'm a meathead doesn't mean I'm not a feminist.
Sometimes, the girl or her team doesn't quite pull off a win, but the girl has still proven herself anyway:
Anime and Manga
- In Captain Tsubasa, softball player from Okinawa Maki Akamine helps Kojiro Hyuga develop new training techniques. However, when it's time for her big softball game, she loses, and Hyuga gives her her spirits back with a hug under the rain. Maki doesn't give up, continues training, and later she's chosen for the national softball team.
- In The Bad News Bears they lost the baseball game. But Amanda (played by Tatum O'Neal) was definitely a kick-ass pitcher.
Live Action TV
- A brief clip from 30 Rock shows that Liz sued her high school for the right to play football, despite the fact that she was absolutely abysmal. It's heavily implied she did it just so she could be a feminist crusader rather than because she wanted to play the game.
- Ned's Declassified School Survival Guide parodied this, with Cookie trying out for cheerleading, and getting laughed off because he's a boy. He sues them, and gets a tryout, leading to this quote, summing up the tryout.
Claire Sawyer (Future Lawyer): You can't be denied because you're a boy. You can, however, be denied because you stink.
- In Zoey 101:
- The very first episode feature a girls vs boys Basketball game in which the girls lose by only one basket. By the end of the game however, the entire school was cheering the girls on.
- Subverted in the episode where Zoey joins the male's wrestling team. All of her male opponents choose to forfeit rather than wrestle her, because if they won, they would look like a jerk for beating up a girl; but if they lost, they would look like a wimp for losing to a girl. It turns out that the coach only let Zoey join the team for this exact reason, so that he could save his best wrestler for the final match of the tournament. His plan ends up failing when Zoey goes up against a Jerk Jock with no hangups about fighting a girl, and he wipes the floor with her.
- Chyna was the first woman to enter the Royal Rumble and compete in the King of the Ring tournament. She didn't win either of them but it was still pretty groundbreaking.
- Women in WWE who have competed in competitive intergender matches (which weren't squashes) aside from the two mentioned above: Molly Holly, Trish Stratus, Lita, Ivory, Jacqueline Moore, Victoria and Mickie James.
- Miscellaneous examples:
- Trish Stratus dealt then-boyfriend Chris Jericho a solid punch in the mouth at WrestleMania XX to kick off her second Face–Heel Turn.
- Lita played a sort of Sister Bear role when her boyfriend Matt Hardy was battling The Undertaker at the 2002 Royal Rumble. She crashed the Rumble Match and she and Matt double-teamed the "Deadman." They didn't get very far, but it was still pretty badass.
- The ballet Play Ball! is about an exhibition game between male and female minor-league baseball teams. The game is stopped by rain, and mutual respect runs rampant.
- Not sports but definitely a physical competition: in the SoulCalibur game series, Seung Mina's entire motivation for seeking the Soul Edge is to find it before her father's star pupil Hwang can. She hopes this will prove she's as valuable in a fight as any guy. (According to the official storyline, neither of them ever get close. In Hwang's SC 2 ending, though, Mina still gets a not-so-small reward by saving his life after his battle with Inferno and having Hwang openly thank her and acknowledge her strength.)
- In Madden NFL 2012, McDonald's contest winner Hope Bromley appears in the free agent pool, the series' first female player. She's ranked 65 overallnote
- Brian Clevinger's How I Killed Your Master has Fang Lin, most accomplished disciple of the Tiger Knuckle martial arts style, and all-around Ace. In her introduction, she wipes the floor with some goons who have Liu Wong at their mercy, and in a flashback she handles Wong himself (an accomplished martial artist in his own right) without breaking a sweat. note
- Doug: The school baseball team rejects Patty from the school team just for being a girl, she forms her own team, with some other rejects and girls. In a game against the school team, Doug represents the game winning run for Patty's team after finally getting a hit... But what do you know, Roger makes the game winning catch from her at-bat and wins for the school. Patty then decides to turn down the school coach's offer to let her join the school team.
- The Proud Family, the one where Penny plays on the school football team, single-handedly turns the homecoming game from a blowout loss into a game they have a chance to win... and drops the ball on the final play.
- Inverted and parodied mercilessly on Futurama, with Leela proving to be the worst Blernsball player in history. Then it's played straight when another female player beats Leela. She is hailed for being the first woman in the sport to be good at it.
- Part of what makes the parody so effective is that when the Blernsball talent scout first approaches Leela to ask her to join a professional team, he politely makes it absolutely clear that she's not a good player, and that hiring her will strictly be a ratings stunt, which defies the chauvinism that usually appears with this trope.
- Leela's Arcturan Kung-Fu master insists he would automatically win in a fight against Leela because "Girls lack the will of the warrior."
- In the Adventures of the Gummi Bears episode, "Girls Knight Out," Princess Calla joins a competition in disguise in a contest of who would be her Royal Protector to prevent being shackled with one, which includes a surprise challenge by her own father in disguise. Eventually, after winning, she comes clean to her father the King and he notes that he was deeply impressed by her fighting skills and publicly announced that she needed no bodyguard after all.
- In Hurricanes episode "Deep Cover", several players from the Hispaniola Hurricanes suffered injuries that prevented them from joining their uninjured teammates in a soccer game against the Garkos Gorgons. The Hispanola Hurricanes' owner, Amanda Carey, decided to join them but had to pull a Sweet Polly Oliver because the World Soccer League had a rule against girls being part of the team. The only chauvinist character in the story was Hurricanes Coach Jock Stone. The Hurricanes won 3-2, Jock learned a lesson, but Amanda was too honest to accept a victory like that and told the truth to the League, despite knowing the Gorgons would be declared winners.
- The Grim Adventures of Billy & Mandy: Billy and Irwin made a racing team and wouldn't allow Mandy in because she's a girl so she started her own team with Grim, who was rejected from Billy and Irwin's for being a skeleton. Pud'n won.
- Played with in Avatar: The Last Airbender. Katara's skill at waterbending did manage to impress Pakku, who believed that women shouldn't learn combat-bending, when she instigated a fight with him, but he still refused to teach her until he learns that Katara's grandmother is actually his long-lost love, whom he drove away with his attitude. After he accepts Katara as a student and sees her progress, he chides all his other students for not keeping up.
- On King of the Hill, Connie ends up trying out for the boys wrestling team after Peggy takes her on as her personal project. At first the coaches tell her that wrestling is a boy's sport, until Peggy and her parents bring up Title IX and threaten to sue. The team is forced to actually have tryouts (as opposed to letting everyone who shows up make the team) for the first time, and the coach gets revenge on Peggy by making Connie wrestle Peggy's son Bobby. The episode ends with Bobby spinning Connie over his head.
- In SheZow, Guy Hamdon changes into SheZow whenever he says this trope by name when he's not SheZow.
- In Alvin and the Chipmunks, Eleanor wants to join Alvin's soccer team. The other boys don't see anything wrong with it, but Alvin refuses to let her join, which causes his team to loose the next game. She eventually proves herself to him by beating him in a one-on-one game.