Type 1: Most soldiers, pilots, and officers of the Colonial Fleet, Caprica and New Caprica resistance cells, Ha'la'tha gangsters, Soldiers of the One.
Type 2: Humanoid Cylons, Hera Agathon, First Hybridnote It's never shown that he controls his Basestar, nor does any of his dialogue resemble command functions or ship computation., Earth Humans, Kara Thrace post-resurrection, Humanoid Cylon Zoe.
Type 3: Cylon Centurions (old and new), Cylon Raiders, U-87 combat robots, Robot Zoe, Humanoid Cylon Prototype, Angels (Head Six, Head Baltar, Head Leoben, Dreilide "Slick" Thrace, Head Zoe).
Type 1: Most humans and humanoids in the League of Nonaligned Worlds.
Type 2: Low-level telepaths, Narns, Minbari.
Type 3: Minbari Grey Council members such as Dukat and Delenn. Technomages. Vorlons. Shadows. P-12 telepaths, Psi Cops.
Type 4: Extraordinarily empowered telepaths such as Leta Alexander and Jason Ironheart. The Great Machine. The First Ones (individually).
Type 5: Thirdspace aliens. The First Ones, Vorlons, or Shadows, acting collectively. Lorien (possibly, mostly informed by his being the first First One). Possibly humans a million years hence, as seen in, "The Deconstruction of Falling Stars."
Type 0: Most of the non-combatant cast, most peasants.
Type 1: Ned Stark, Rob Stark, Theon Greyjoy, Jaime Lannister, Bronn, Stannis Baratheon, Ser Loras, Khal Drogo, Ser Jorah, Jon Snow, Yoren, Brienne of Tarth, Syrio Forel, Sandor Clegane, Ser Gregor Clegane, Grey Worm, Daario Naharis.
Type 1: Noah Bennet, Emile Danko (aka 'The Hunter'), Mohinder Sureshnote Before gene altering.
Type 2: Micah Sanders, Angela Petrelli, Charlie Andrews, Emma Coolidge, Daniel Linderman.
Type 3: Issac Mendez, Claire Bennet, Nathan Petrelli, Niki Sanders, Adam Monroe (aka Takezo Kensei), D.L. Hawkins, Matt Parkman, Ando Masahashinote Post gene altering, Tracy Strauss, Mohinder Sureshnote Post gene altering, The Haitian, Eric Doyle
Type 4: Hiro Nakamura, Ted Sprague, Sylar, Peter Petrelli, Samuel Sullivan, Arthur Petrelli (revived).
Type 0: Henry Mills, Belle, Archie Hopper (Jiminy as a human), Granny, The Seven Dwarves, Captain Hook, Geppetto, King George, Kathryn Nolan, Princess Aurora, Tinker Bellnote Brought Down to Normal after stealing pixie dust, Anton (post-shrinking), Wendy Darling, the White Rabbit, Tweedledum, Tweedledee, most Storybrooke residents.
Type 1: Snow White, Prince Charming, Sheriff Graham, August W. Booth, Baelfire/Neal Cassidy, Tamara, Greg Mendel, Dr. Whale, Mulan, Robin Hood, Prince Phillip, Alice, Cyrus (post-freedom from the lamp), the Knave of Hearts.
Type 2: Emma Swannnote May also count as a Type 5 as The Chosen One., Red Riding Hood/Ruby, Magic Mirror (Genie post-imprisonment), Jefferson, Ariel, Anastasia/The Red Queen.
Type 3: Queen Regina, Cora, Maleficent, Jafar, Amara, Fairies, Wraiths.
Type 4: Rumplestiltskin, The Blue Fairy, Peter Pan, Anton (pre-shrinking), Zoso the Dark One, The Dragon, Jafar and Amara (after changing the rules of magic), Cyrus and his brothers (in the lamp), the Knave of Hearts (in the lamp), The Jaberwocky
Type 5: Ursula, The Genie of the Lamp (pre-imprisonment).
Type 4: Arguably stronger zoners like Alder or Titannote they are too busy eating humans and beating meteor freaks respectively to show off more, but they are a reasonable threat to Clark at this age, Clark Kent in middle seasons, Martian Manhunter, Lana Lang post-Prometheus armour, Bizarro, Maxima, Brainiacnote bordering on Type 5.
Type 5: Clark Kent in late seasons, Darkseid.
Type 6: Jor-El/Fortress of Solitudenote it varies wildly and usually more of a Type 4, but worth a mention here.
Type 2: The Goa'uld, the Tok'ra, the Jaffa, Hybrids, Teyla.
Type 3: The Wraith, the Tollan, the Priors, Adria, Khalek.
Type 4: The Replicators, The Asurans, The Asgardnote They may qualify as type 3, but during most of the series their forces and resources are constantly tied up fighting back just about everyone else and manage to give the Replicators, the Goa'uld system lords, the Wraith and the Ori a run for their money, sometimes several at once, earning them a Type 4 rating.
Type 5: The Ancients, The Ori, Anubis, Adria after ascending.