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A form of Time Travel where you don't physically go back in time. Instead, your body goes back to where it was in the state that it was, but you keep your memories from the future. The advantage is that, if done correctly, it neatly sidesteps many of the logical conundrums and paradoxes associated with time travel. The disadvantage is that your range of times to travel to is limited to a few decades at most.

Depending on what point the writer is trying to make, it sometimes turns out that you can't actually change anything in the past, and are forced to live through all your mistakes again.

Groundhog Day Loop stories often (but not always) use this mechanism. Also see Peggy Sue fanfic.

Unstuck In Time is usually a version of this.

Contrast with Intangible Time Travel.


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