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Anime and Manga
- In The Disappearance of Haruhi Suzumiya, Kyon mobilizes the SOS-dan to come back in time and save himself from Asakura and fix the whole parallel universe thing.
- Puella Magi Madoka Magica has Homura, who combines her time powers to try and save Madoka. At this point, she's basically running a New Game+ with all the weapons and experience she's gained.
- A variation occurs in Superman and Batman Generations III: Darkseid's plan to conquer Earth starts by sending an invasion fleet to attack the planet. Should they fail, the survivors time travel back 100 years and try again, and so on and so forth.
- Old!Loki in Loki: Agent of Asgard went back in time (or maybe in story) to create the sword that was used to free Thor from their parasitic influence, because they wanted to wreak havoc without the restrictions of, well, basically Demonic Possession. In this case the time loop wasn't as stable as expected though so it invited the Butterfly of Doom over unintentionally creating Verity Willis.
- In Child of the Storm and its sequels, Doctor Strange is the grand master of this trope, exploiting it to manipulate everyone. By the sequel, it's got to the point that Thor just assumes (accurately) that Strange has a plan, one that he'll have been spending centuries refining, "Because he is Doctor Strange and that is what Doctor Strange does". He therefore proposes to solve an apparently unsolvable problem by the simple expedient of picking Strange up by the ankles and shaking him until the answers come out. It actually works, in epic fashion.
- In Kyon: Big Damn Hero, Kyon has to travel several days back to prepare countermeasures when Sasaki is kidnapped.
- At one point the SOS Brigade is in an urgent need of a dimensional anchor. Immediately after Kyon realizes one may be in Tsuruya's possession there's a knock on the door: Tsuruya just arrived to the clubroom to deliver the dimensional anchor, as per requested by Kyon('s future self).
- Not only is it used in Bill & Ted's Excellent Adventure, it's practically elevated to a martial art in Bill & Ted's Bogus Journey, where the climax has both the titular heroes and their nemesis making use of this trope before pointing out that only the winner of the showdown can actually make use of it.
- In Paycheck, Ben Affleck's character does this not by going back in time, but by seeing the future before being stricken with amnesia.
- In Artemis Fowl: The Time Paradox, Artemis and Holly use this once to get out of trouble, but a second attempt falls flat.
- This is the premise of Philip K. Dick's short story "Paycheck".
- Jack McDevitt's novel Time Travelers Never Die makes extensive use of this principle.
- So does The Man Who Folded Himself by David Gerrold, the time traveler using it even to get "immortal".
- Subverted in The Riftwar Cycle where Pug sometimes receive instructions apparently written by himself in the future. They are actually written by the god Kalkin.
- We will never know for sure, but this appears to be what's going on in the surviving fragment of The Salmon of Doubt, with a number of things making a lot more sense if you assume that a Dirk Gently from the future is making sure present Dirk ends up in the right place.
- Subverted in the Doctor Who New Adventures. The Doctor walks up to a fridge, and proclaims "This fridge will be full of delicious food: in the future I will travel back in time and put it there." He opens the fridge; it's almost empty. "I forgot," he adds.
Live Action TV
- Doctor Who:
- Parodied in the non-canonical The Curse of Fatal Death, where both the Doctor and the Master attempt this. Repeatedly.
- This is the Doctor's only recourse in "Blink", not so much helping himself as helping Sally Sparrow defeat the Weeping Angels in 2007 because they sent him back to 1969 without the TARDIS.
- Because of this rule, the Doctor was able to save River Song in "Forest of the Dead".
- Used in the Series 5 finale "The Big Bang", repeatedly, where we first see the Doctor show up and give random orders, leave, come back a second later, give more, and repeat a few times. Later, we see it from the other side, and learn he's doing this in real time in the future as he figures out what he needed to have already have happened. Thanks to the Timey-Wimey Ball in that universe, he probably can't rely on things he's going to do later, so going back and retroactively doing them the instant before he needs them is safer.
- Rather cleverly at the very end, we find out that two events earlier in the series that didn't make much sense at the time (the TARDIS returning to young Amy waiting on the Doctor, despite us knowing that she didn't see him again till twelve years later; and the Doctor telling Amy to 'remember what I told you when you were seven') turn out to be future versions of the Doctor, setting things up so Amy will remember him. Well, actually, it's the Doctor reversing through his own timeline as he gets erased from time, so he's really just taking advantage of involuntary time travel rather than having planned it, but it works the same way.
- Straight-up depended upon by the Doctor in the Red Nose Day special "Time":
- Taken to ridiculous levels in "The Day of the Doctor", where the Doctor pulls off a thousand-year preparation in order to save Gallifrey by placing it in a time lock.
- Taken advantage of by Missy in "The Doctor Falls". When her previous incarnation reveals that his/their TARDIS is inoperable due to a broken piece of Phlebotinum, she invokes this trope. She throws said previous incarnation against the wall, and claims that she "remembers" a very scary lady once throwing her against the wall and forced her/him to promise to always carry a spare piece of that Phlebotinum at all times. The promise made, she then reaches into her own pocket to reveal that she now has the exact piece of Phlebotinum they need.
- Kamen Rider Double has an odd variation on this. The Yesterday Dopant has the power to make someone do whatever they were doing exactly 24 hours ago. When Double shows up to fight it, Yesterday specifically baits him into actions that, when affected by Yesterday's power the next day, will cause him to try and assassinate a public figure.
- Averted in 7Days, when the Russians manage to get their time travel technology off the ground thanks to Olga. Unfortunately, the technology is controlled by a rogue Russian general who proceeds to kill the Russian president and take power, intending to use the Sphere to prevent any attempts to remove him from power. Parker manages to "backstep" and stop the Russian program before their first jump. Interestingly, Olga previously worked on another Russian time travel program, which did not bear fruit but got her recruited into the Backstep program.
- Stargate SG-1 two-part episode "Moebius" may not be a straight example, but it probably felt like that to the characters. In the beginning, they need a Zero-Point Module, decide to go back in time to when there was one on Earth, then hide it in a recently-discovered excavation site. At the end, General O'Neill finds himself watching a video of himself and his team explaining how and why they went back in time, which was recently discovered at an excavation site alongside the Zero-Point Module they needed. The only part O'Neill understands is that he doesn't have to do anything now that someone from another timeline did it for him.
Jack O'Neill: So... we don't have to go back in time and get the ZPM because... we already went back in time and got the ZPM?
Sam Carter: ... Pretty much.
Jack O'Neill: ... Alright then, let's go fishing.
- The movie Continuum brings up the question: what if both sides have time travel technology? Ba'al attempts to use this rule, but is defeated when Mitchell travels back even further and stops him in the past. Confused yet?
- The Stargate Atlantis crew probably wouldn't have survived the first episode if it weren't for the efforts of an alternate Dr. Weir and this trope.
- In the time-traveling RPG Continuum, this is called "slipshanking," and it's a viable alternative to your future self actually showing up to help you out of a jam (a "Gemini"). Contrary to the Bill & Ted example, the game's rules insist that the player arrange the slipshank in-game, or take a Frag penalty. Too much slipshanking is a sign of poor planning, and a rude imposition on your future self who has other things to do.
- This is one of the bonus options in Time and Temp after you've gathered enough knowledge to come up with a good plan (represented by writing your die rolls into a grid and creating certain patterns).
- A card in Chrononauts is called "Memo from Your Future Self". it effectively works like this, instantly negating the last card another player played. The German Chocolate Cake artifact can also be used as a Memo and the image on the card shows it having a postcard attached. (Wordof God says that it is not the postcard but the cake itself, and that the cake is just so good that it distracts the other player from doing what they just did. Presumably the postcard is just to tell yourself when to use it.)
- TimeWatch: All characters have the Preparedness ability. Technically this can be used for such mundane things like "of course I remembered to pack spare batteries", but it's far more likely to be used for "tomorrow, I'm going to go back five months, make a copy of the bunker key, and hide it inside the third ventilator". Preparedness does not prevent Paradox issues, though — if the third ventilator had already been searched, finding the key inside it with a Preparedness test means the PCs get to roll a Paradox test as well.
- TimeSplitters: Future Perfect had numerous examples of this. One of the earliest examples is also one of the most memorable - you are given a key by your future self that you need to progress, and later pass the key on to your past self, leaving its initial existence unexplained. Fridge Logic also sets in when you consider the fact that one key is being infinitely passed from Cortez to Cortez, meaning it'll probably wear down and break at some point.
- In Achron this is a very basic tactic. If your base is attacked, you can go back and build defenses in preparation.
- Subverted in Singularity, where the player receives advice from the future in the form of time-reversed chalk marks on the walls. You'd think that would be a huge help, but they wind up not helping because whoever wrote them has/will-have-gone completely bonkers from excessive time travel and can't explain anything coherently enough for the messages to be helpful at the time you receive them.
- The Kingdom Hearts series is the result of the Big Bad Xehanort doing this to himself. He uses his past self in his schemes to get the X-Blade, thus planting a seed of darkness in his past self's heart, which acts as a catalyst to eventually corrupt him into the monster that he becomes, who eventually uses his past self in his schemes...
- Nazi Zombies has a doozy, which doubles as a Stable Time Loop. The crew of Dempsey, Takeo, Nikolai and Richtofen save a girl stuck in an alternate dimension using ancient replicas of magical staffs in 1917. Over the course of several years they then endeavor to save their own souls as child-versions for a world free of evil. This pure world is then infested with evil, which the heroes then defeat; only for the deity of the world to attempt to erase them from existance, before dumping them in a 'corner of time alongside some other random stuff'. Said point in time ends up being the war where they build magical staffs to fend off the evil, thus creating the very moment that they were drawn to in the first place. Since the staffs were explicitly replicas modelled after the originals, they knew they needed to make the originals themselves.
- Irregular Webcomic! accomplishes this and ensures a Stable Time Loop at the same time.
- Thomas Overbeck's Times Like This, a webcomic focused on time travel, makes an art out of this.
- Homestuck: Stable Time Loops are everywhere in this series, and there are devices that can send anything to any point in time as well as devices that can pull anything from any point in time as long as no paradoxes are created. The best example is the Bunny - although it also helps cause the problems it was created to solve.
- Dave, the Knight of Time, has this as his modus operandi, using time duplicates to aid him in everything from combat to stock trading scams. As time travel in Homestuck is semi-deterministic (you CAN change the timeline and create a paradox, but doing so causes you to branch off into a doomed timeline where everyone dies), Dave has to be very careful that he does everything that he's "supposed to do" after he's seen his future self do it. The question of where his future selves' actions originate in the first place is brought up, and he admits that he operates mainly on instinct and tries not to think about it too hard. Eventually he decides the pressure of keeping all his loops stable is too much and decides to lay off time travel for good.
- A more subtle example: The trolls have the ability to contact anyone at any point in their timeline - up until a Time Crash event. That Time Crash event turns out to be important, so they eventually help the human characters create the event by telling them what they do in the future and passing on information from their future selves. This eventually leads the humans to do those things and pass on that information to the trolls.
- Lord English is a time-traveling demon who can only enter a universe once it has died. Once he enters, he can travel back in time and prepare his own summoning. Makes sense, since he's a fellow Time player like Dave.
- This trope sets the plot in motion in the Futurama movie Bender's Big Score.
- In the Kim Possible movie "A Sitch in Time", Shego used the time monkey idol to change a whole lot of things, including making tons of money by buying a big company before the bubble burst, causing Ron to move to Norway, Taking Over The World by mind probing the entire population, and travelling back to the future!past to tell her past self to steal the Time Monkey Idol.
- The Catholic Church eventually adopted the doctrine that this happens/has happened/will happen when they pray for the souls of the dead. The official line is that God hears their request in the present and, since it's eternalnote , actively manipulates the person prayed for a little bit so they'll be just that bit closer to repenting and thus not spending as long in purgatory before going to heaven/not ending up in hell and staying there forever.