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* This troper, after receiving ridiculously detailed instructions from his gym coach on how to properly drop-kick a football, was unable to even make contact with the ball....
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That\'s Puff Of Logic.


** Played straight when Patrick begins to ask Spongebob [[BeyondTheImpossible how a fire can be burning underwater.]]
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** Likewise, steering a two wheeled vehicle requires briefly countersteering (turning away from the intended direction) to get the bike to track into the turn. This is done automatically by new riders, but when trying to master leaning they often skip this step, keeping the bike from turning much no matter how much they lean.
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I thought this to be a fitting addition.


* A mild version can be experienced by saying, reading, or thinking about a particular word too much. After a certain number of repetitions the word itself will lose all meaning to you. Your brain still consciously know it's a symbol for something, and know what that something is, but it feels like you're no longer using a word, but rather a really weird symbol that means the same thing. It is called [[http://en.wikipedia.org/wiki/Semantic_satiation semantic satiation]]. Not to mention if you constantly repeat a word in your mind it becomes ad nauseam.

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* A mild version can be experienced by saying, reading, or thinking about a particular word too much. After a certain number of {{egregious}} repetitions the word itself will lose all meaning to you. Your brain still consciously know it's a symbol for something, and know what that something is, but it feels like you're no longer using a word, but rather a really weird symbol that means the same thing. It is called [[http://en.wikipedia.org/wiki/Semantic_satiation semantic satiation]]. Not to mention if you constantly repeat a word in your mind it becomes ad nauseam.

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* ''{{Spacetrawler}}''. [[http://spacetrawler.com/2012/01/03/spacetrawler-197/ Emily deliberately invokes it.]]
-->'''Emily:''' Nice shooting. I wonder if you'd trip up if you stopped to think what each tentacle is doing.\\
'''Krep:''' I... Oh crap.

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* Anyone who's learned to drive stick shift after ''first'' learning to drive on an automatic knows this trope intimately. All the complicated motions and checking of gauges and looking around that have become instinct fall apart with the addition of just one more thing to do. Nothing you internalized involved moving your left foot or paying attention to the [=RPMs=], and that's enough.
** You can even have this problem when going from a manual to an automatic. Putting your foot down to find the clutch and realizing it's not there can be very disconcerting.

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* Anyone who's learned to [[DrivingStick drive stick shift shift]] after ''first'' learning to drive on an automatic knows this trope intimately. All the complicated motions and checking of gauges and looking around that have become instinct fall apart with the addition of just one more thing to do. Nothing you internalized involved moving your left foot or paying attention to the [=RPMs=], and that's enough.
** You can even have this problem when going from a manual to an automatic. [[DamnYouMuscleMemory Putting your foot down to find the clutch clutch]] and realizing it's not there can be very disconcerting.disconcerting.

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** Not to mention a plenitude of other skills in the military, such as firing a weapon, or disassembling and reassembling equipment for maintenance or repair. Particularly important if you need to fire, disassemble, and reassemble your weapon in the midst of combat (such as when needing to clear a misfire from your weapon). Also note that you may need to do this, and any other important tasks, while also dealing with the mother of all fight-or-flight induced adrenaline surges.

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** Not to mention a plenitude of other skills in the military, such as firing a weapon, or [[GunStripping disassembling and reassembling reassembling]] equipment for maintenance or repair. Particularly important if you need to fire, disassemble, and reassemble your weapon in the midst of combat (such as when needing to clear a misfire from your weapon). Also note that you may need to do this, and any other important tasks, while also dealing with the mother of all fight-or-flight induced adrenaline surges.
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** Not to mention a plenitude of other skills in the military, such as firing a weapon, or disassembling and reassembling equipment for maintenance or repair. Particularly important if you need to fire, disassemble, and reassemble your weapon in the midst of combat (such as when needing to clear a misfire from your weapon). Also note that you may need to do this, and any other important tasks, while also dealing with the mother of all fight-or-flight induced adrenaline surges.
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* In ''{{Cerebus}}'', the titular aardvark tries to win a ball game using this trope, asking if he breathes in or out when tossing the ball. Cue to panel of his panicked partner contemplating it. Cut to panel showing said partner having won and saying, "I breathe out!"

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* In ''{{Cerebus}}'', the titular title aardvark tries to win a ball game using this trope, asking if he breathes in or out when tossing the ball. Cue to panel of his panicked partner contemplating it. Cut to panel showing said partner having won and saying, "I breathe out!"
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Removed troper tale.


* In German primary schools, the kids sometimes have to take grammar tests that involve conjugating verbs in their own language. Usually, they're able to get the verb forms right in their sleep, but when they're explicitly asked to compose, let's say, the second-person singular form after being taught how it's assembled from a verb stem and a suffix, some suddenly get it wrong even tough it's their own mother tongue. This Troper's survival strategy was to NOT try to memorize all the suffixes and rules, but to think of how she'd normally use that verb form in a sentence. It worked very well.

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* In German primary schools, the kids sometimes have to take grammar tests that involve conjugating verbs in their own language. Usually, they're able to get the verb forms right in their sleep, but when they're explicitly asked to compose, let's say, the second-person singular form after being taught how it's assembled from a verb stem and a suffix, some suddenly get it wrong even tough it's their own mother tongue. This Troper's survival strategy was to NOT try to memorize all the suffixes and rules, but to think of how she'd normally use that verb form Might occur in a sentence. It worked very well. other languages as well.
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Elaborate on it.


* Don't yawn.
** Okay.
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* Stephen Potter's satirical how-to-win-at-games-without-being-able-to-play-them book ''Gamesmanship'' lists breaking your opponent's flow in this manner as a fundamental technique, explicitly stating "CONSCIOUS FLOW IS BROKEN FLOW" as being "Rule 1".
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** Similar to how a player doing extremely well starts faltering once they realized it.
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-->'''Tiffany Aching''', [[{{Discworld}} I Shall Wear Midnight]]

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-->'''Tiffany Aching''', [[{{Discworld}} ''[[{{Discworld}} I Shall Wear Midnight]]
Midnight]]''
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->''"If I try to think about how it works, it doesn't work."''
-->'''Tiffany Aching''', [[{{Discworld}} I Shall Wear Midnight]]
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* In Chapter 8 of ItTakesAVillage [[MyLittlePonyFriendshipIsMagic Spike]] finally figures out how to fly. He immediately makes it clear that ''no one'' is to ask him ''how'' he managed it, otherwise he might forget.

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* In Chapter 8 of ItTakesAVillage [[MyLittlePonyFriendshipIsMagic [[WesternAnimation/MyLittlePonyFriendshipIsMagic Spike]] finally figures out how to fly. He immediately makes it clear that ''no one'' is to ask him ''how'' he managed it, otherwise he might forget.
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* In Chapter 8 of ItTakesAVillage [[MyLittlePonyFriendshipIsMagic Spike]] finally figures out how to fly. He immediately makes it clear that ''no one'' is to ask him ''how'' he managed it, otherwise he might forget.
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** Okay.
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* If you think about a word too much, or repeat it many times, it starts to lose its meaning.
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* If you think about a word too much, or repeat it many times, it starts to lose its meaning.
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** This is even more unsettling when it happens with your own name.
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** Similarly, a storyline in which Linus was asked how he tied his shoes and had to go barefoot for the rest of the week.
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This is actually TruthInTelevision: when our brains learn new information, the process is learned in explicit memory, step-by-step. With practice, the process is transferred into implicit memory, meaning that we can recall an action with little conscious effort (like say, how to ride a bike), and a different part of the brain (the one responsible for muscle memory) is in charge of performing it. In situations with a high amount of pressure, such as a freethrow at a basketball game with four seconds left on the clock, the part of the brain that learned the skill in the first place wants to join the party again, and suddenly that move that you've done thousands of times and could probably do in your sleep becomes impossible, or at the very least extremely awkward to perform. This is why some athletes have a tendency to "choke" under pressure.

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This is actually TruthInTelevision: when our brains learn new information, the process is learned encoded in explicit memory, step-by-step. With practice, the process is transferred into implicit memory, meaning that we can recall an action with little conscious effort (like say, how to ride a bike), and a different part of the brain (the one responsible for muscle memory) is in charge of performing it. In situations with a high amount of pressure, such as a freethrow at a basketball game with four seconds left on the clock, the part of the brain that learned the skill in the first place wants to join the party again, and suddenly that move that you've done thousands of times and could probably do in your sleep becomes impossible, or at the very least extremely awkward to perform. This is why some athletes have a tendency to "choke" under pressure.
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This is actually TruthInTelevision: when our brains learn new information, the process is learned explicitly, step-by-step. With practice, the process becomes implicit, meaning that a different part of the brain (the one responsible for muscle memory) is in charge of performing it. In situations with a high amount of pressure, such as a freethrow at a basketball game with four seconds left on the clock, the part of the brain that learned the skill in the first place wants to join the party again, and suddenly that move that you've done thousands of times and could probably do in your sleep becomes impossible, or at the very least extremely awkward to perform. This is why some athletes have a tendency to "choke" under pressure.

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This is actually TruthInTelevision: when our brains learn new information, the process is learned explicitly, in explicit memory, step-by-step. With practice, the process becomes implicit, is transferred into implicit memory, meaning that we can recall an action with little conscious effort (like say, how to ride a bike), and a different part of the brain (the one responsible for muscle memory) is in charge of performing it. In situations with a high amount of pressure, such as a freethrow at a basketball game with four seconds left on the clock, the part of the brain that learned the skill in the first place wants to join the party again, and suddenly that move that you've done thousands of times and could probably do in your sleep becomes impossible, or at the very least extremely awkward to perform. This is why some athletes have a tendency to "choke" under pressure.



* A mild version can be experienced by saying, reading, or thinking about a particular word too much. After a certain number of repetitions the word itself will lose all meaning to you. Your brain still consciously know it's a symbol for something, and know what that something is, but it feels like you're no longer using a word, but rather a really weird symbol that means the same thing. It is called [[http://en.wikipedia.org/wiki/Semantic_satiation semantic satiation]].

to:

* A mild version can be experienced by saying, reading, or thinking about a particular word too much. After a certain number of repetitions the word itself will lose all meaning to you. Your brain still consciously know it's a symbol for something, and know what that something is, but it feels like you're no longer using a word, but rather a really weird symbol that means the same thing. It is called [[http://en.wikipedia.org/wiki/Semantic_satiation semantic satiation]]. Not to mention if you constantly repeat a word in your mind it becomes ad nauseam.



* This is common for anyone with a posthetic leg. They have to relearn how to walk and balance themselves as their body is used to doing it one way, and they are trying to metally go through the steps. One of the most common ways to get around it was to literally distract the patient in his therapy after they had proven able to do all the motions required so that they ''stop'' thinking about it. It still usually takes a few weeks.

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* This is common for anyone with a posthetic prosthetic leg. They have to relearn how to walk and balance themselves as their body is used to doing it one way, and they are trying to metally mentally go through the steps. One of the most common ways to get around it was to literally distract the patient in his therapy after they had proven able to do all the motions required so that they ''stop'' thinking about it. It still usually takes a few weeks.
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* One of the ''[[{{ptitlebga5e439}} Callahan's Crosstime Saloon]]'' stories by SpiderRobinson is actually titled "The Centipede's Dilemma". In it, a character with a dangerous psychic ability is defeated and rendered powerless by using this technique.

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* One of the ''[[{{ptitlebga5e439}} Callahan's Crosstime Saloon]]'' ''Literature/CallahansCrosstimeSaloon'' stories by SpiderRobinson is actually titled "The Centipede's Dilemma". In it, a character with a dangerous psychic ability is defeated and rendered powerless by using this technique.

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* Harry Potter from [[HarryPotterAndTheMethodsOfRationality Methods of Rationality]] [[SubvertedTrope refused to share the secret]] behind the Patronus V.2, because no known wizard but him is able to reach the mental state necessary, and attempting it could [[BrownNote destroy their own ability to cast normal Patronuses]].

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* Harry Potter from [[HarryPotterAndTheMethodsOfRationality ''[[HarryPotterAndTheMethodsOfRationality Methods of Rationality]] Rationality]]'' [[SubvertedTrope refused to share the secret]] behind the Patronus V.2, because no known wizard but him is able to reach the mental state necessary, and attempting it could [[BrownNote destroy their own ability to cast normal Patronuses]].



[[folder: Western Animation ]]

* An episode of ''BeavisAndButthead'' had the boys forget how to urinate after thinking too hard about how to do it.
* Similair to the religious example above, a RunningGag in LooneyTunes is that a character can run (pun not intended) across water or even air just fine as long as somebody else doesn't point them at this fact.
** Lampshaded at least once in ''TinyToonAdventures'' - they can walk on air across a canyon as long as they don't look down.
* Happens to SpongebobSquarepants when he tries to explain how shoelaces are tied, and gets so mixed up that he entirely ''forgets how to do it.'' Fortunately, Gary provides a "how to tie your laces" recording to teach him the process all over again.
** Played straight when Patrick begins to ask Spongebob [[BeyondTheImpossible how a fire can be burning underwater.]]
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[[folder: Western Animation ]]

* An episode of ''BeavisAndButthead'' had the boys forget how to urinate after thinking too hard about how to do it.
* Similair to the religious example above, a RunningGag in LooneyTunes is that a character can run (pun not intended) across water or even air just fine as long as somebody else doesn't point them at this fact.
** Lampshaded at least once in ''TinyToonAdventures'' - they can walk on air across a canyon as long as they don't look down.
* Happens to SpongebobSquarepants when he tries to explain how shoelaces are tied, and gets so mixed up that he entirely ''forgets how to do it.'' Fortunately, Gary provides a "how to tie your laces" recording to teach him the process all over again.
** Played straight when Patrick begins to ask Spongebob [[BeyondTheImpossible how a fire can be burning underwater.]]
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** Played straight when Patrick begins to ask Spongebob [[BeyondTheImpossible how a fire can be burning underwater.]]


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* This is common for anyone with a posthetic leg. They have to relearn how to walk and balance themselves as their body is used to doing it one way, and they are trying to metally go through the steps. One of the most common ways to get around it was to literally distract the patient in his therapy after they had proven able to do all the motions required so that they ''stop'' thinking about it. It still usually takes a few weeks.

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[[redirect:{{ptitlekwlc96bt845f}}]]

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[[redirect:{{ptitlekwlc96bt845f}}]]A trope named for the [[OlderThanPrint folk tale]] of a centipede who had no trouble walking until asked how he managed all those legs. He started thinking about the process and immediately became unable to do it anymore.

Often encountered during the BizarreAndImprobableGolfGame, when one player attempts to induce a dilemma in his (usually winning) opponent by asking, "Do you breathe in or out on the backswing?" That said, this can show up in any context featuring a complex activity that requires one "get into the flow". In RealLife, it could be argued that, for instance, learning to play a musical instrument is mostly a process of ''overcoming'' one's Centipede's Dilemma. [[{{ForgotICouldntSwim}} Or swimming when you don't really know how.]]

The trope is sufficiently well-known that sometimes the writer will just have someone comment, "Oh, he's got Centipede's Dilemma," or the like, rather than actually explaining what the problem is when Mr. Awesome starts messing up.

This is actually TruthInTelevision: when our brains learn new information, the process is learned explicitly, step-by-step. With practice, the process becomes implicit, meaning that a different part of the brain (the one responsible for muscle memory) is in charge of performing it. In situations with a high amount of pressure, such as a freethrow at a basketball game with four seconds left on the clock, the part of the brain that learned the skill in the first place wants to join the party again, and suddenly that move that you've done thousands of times and could probably do in your sleep becomes impossible, or at the very least extremely awkward to perform. This is why some athletes have a tendency to "choke" under pressure.

Warning: reading the examples below may well cause you to have the same problem that the characters are having.

Compare AchievementsInIgnorance, PuffOfLogic, PerformanceAnxiety, and [[DontThinkFeel Don't Think. Feel]]. Attempting this on a group of people simultaneously may lead into someone biting into the AppleOfDiscord.

[[IThoughtItMeant Should not be confused for]] the [[CiemWebcomicSeries Centhuen Prototype's]] [[DoomMagnet Dilemma]], nor should you ever think it has anything to do with TheHumanCentipede.
----
!!Examples:

[[foldercontrol]]

[[folder: Comics ]]

* In one ''{{Tintin}}'' story, ''The Crab with the Golden Claws'', Captain Haddock is unable to sleep after the villains asked him if he sleeps with his beard under or above the covers. This ends up saving his life and those of [[NiceJobFixingItVillain everyone on the ship.]] [[hottip:*:Captain Haddock is shown to sleep on his tummy in ''Tintin and the Picaros'']]
* There's a ''{{Garfield}}'' strip where Jon asks Garfield which way he puts his feet down when he walked. Garfield is then paralyzed.
** In "The Me Book," Garfield suggests an extremely subtle version for ruining someone's golf swing, in which he instructs the reader to tell the golfer, "Think about your right hip."
* ''{{Peanuts}}'':
--> '''Linus''': "I'm aware of my tongue ... It's an awful feeling! Every now and then I become aware that I have a tongue inside my mouth, and then it starts to feel lumped up ... I can't help it ... I can't put it out of my mind. ... I keep thinking about where my tongue would be if I weren't thinking about it, and then I can feel it sort of pressing against my teeth ..."
* In ''{{Cerebus}}'', the titular aardvark tries to win a ball game using this trope, asking if he breathes in or out when tossing the ball. Cue to panel of his panicked partner contemplating it. Cut to panel showing said partner having won and saying, "I breathe out!"
* ''{{Dilbert}}''
** Bored, Dilbert contemplates the connection between his mind and body and forgets how to move.
--> '''PHB:''' The problem with engineers is that they don't idle well.
** Parodied with another series where Dilbert loses the connection between effort and reward and realizes that he still gets paid if he stands around flicking his fingers. Eventually the entire office is doing it, and the boss thinks to himself "I don't know what success sounds like, but I don't think this is it."
** Also happens to Ratbert once when Dogbert muses on how we unconsciously manage incredibly complex nervous signals to move our muscles; stopping to think about it, he immediately goes into a spasming fit as a FunnyBackgroundEvent.
* ''BeetleBailey'': What do you do with your arms when you're walking? Mort Walker was nice enough to show a character walking before thinking about this and swinging them in the opposite order from how he moved his legs so that the reader didn't have to face the puzzle.

[[/folder]]

[[folder: Fan Fiction ]]

* Harry Potter from [[HarryPotterAndTheMethodsOfRationality Methods of Rationality]] [[SubvertedTrope refused to share the secret]] behind the Patronus V.2, because no known wizard but him is able to reach the mental state necessary, and attempting it could [[BrownNote destroy their own ability to cast normal Patronuses]].

[[/folder]]

[[folder: Literature ]]

* In ''TheHitchhikersGuideToTheGalaxy'' it is possible to fly as long as you don't think about the fact that you're flying. It's not terribly hard. All you have to do is throw yourself at the ground and miss (oh, and you have to distract yourself somehow right before you hit the ground).
* One of the ''[[{{ptitlebga5e439}} Callahan's Crosstime Saloon]]'' stories by SpiderRobinson is actually titled "The Centipede's Dilemma". In it, a character with a dangerous psychic ability is defeated and rendered powerless by using this technique.
* ''Literature/{{Discworld}}'': Referenced in ''Discworld/{{A Hat Full of Sky}}''. Miss Level once had this trope described to her by an acrobat: "Never ask the tightrope walker how he keeps his balance. If he stops to think about it, he falls off." This principle helped her out later on.
* In Walter Brooks' ''Freddy the Pig'' series, at one point a beetle came to Freddy saying he couldn't walk anymore, since every time he tried he got distracted by where his legs were and tripped. Freddy had him stare at the ceiling while he walked, and it worked.
* There is a French story called "La Barbe", where everyone asks a man with a long beard how he sleeps with his beard. In an attempt to answer the question, that night he tries many different sleeping positions, and is unable to get to sleep. The next day, he gets his beard shaved off.
* ''TheFirstMenInTheMoon'' begins with Bradford's attempts to write a novel being confounded by Cavor--who keeps walking past his house, shaking his shoulders and making strange noises to himself. Bradford confronts Cavor over it, and Cavor confesses that he's a scientist and that he finds his daily walk to be the best time for thinking about his research--and he's so engrossed in his thoughts that he had never noticed that he was acting so outwardly strange. About a week later, Cavor confronts Bradford--he hasn't been able to make any progress on his research in the past week, because every time he goes out for a walk he's too focused on the walking to get any thinking done. When Bradford offers to help with his research, Cavor brightens up, and as he walks back to his house, he begins shaking and making noises in his old manner.
* In the ''[[BabySittersClub Baby-Sitters Club]]'' book "Mallory Hates Boys (and Gym)", when Mal's name is called to be on one of the volleyball teams and she starts jogging over to her teammates she suddenly becomes very conscious of her arms.

[[/folder]]

[[folder: Live Action TV ]]

* During the ''{{Mythbusters}}'' test to see if you could swim through syrup just as fast as you could through water, the team acquired an Olympic gold medalist swimmer for a more accurate result. They ultimately had to ''throw his results out'' due to inconsistency. Why? Because he wasn't used to swimming in syrup, and his focus on what he was swimming through (and how it felt) messed with his technique. In contrast, Adam, who had gotten used to swimming in syrup and didn't have to think about it, had more consistent times.
* In ''Series/LittleMosqueOnThePrairie'', Sarah spends all day accidentally insulting people after Fatima asks her how she always knows the right thing to say.
* ''[[ThirtyRock 30 Rock]]''
** Kenneth tries to ask Liz a question, but she is in a hurry so he responds "Can you walk and talk at the same time?" Kenneth: "Well, normally I can, but now you've got me thinking about it" and he immediately starts staggering and slurring his words for a few paces.
** Jack in "Jack-Tor", who forgets how to walk, hold his arms, or enunciate words when the camera is on him.

[[/folder]]

[[folder: Music ]]

* The Scottish folksong of 'The Wee Kirkcudbright Centipede' who is an incredible dancer until someone asks her to demonstrate her dance step-by-step. She basically ties her legs together.

[[/folder]]

[[folder: Religion ]]

* The Gospels of John, Matthew, and Mark give accounts of Jesus walking on water. Peter is initially able to do so as well, but falls once he begins to wonder how this could be possible.
** [[AnAesop The point is that Peter starts to doubt he can do it, which means his faith in Jesus is faltering]].

[[/folder]]

[[folder: Western Animation ]]

* An episode of ''BeavisAndButthead'' had the boys forget how to urinate after thinking too hard about how to do it.
* Similair to the religious example above, a RunningGag in LooneyTunes is that a character can run (pun not intended) across water or even air just fine as long as somebody else doesn't point them at this fact.
** Lampshaded at least once in ''TinyToonAdventures'' - they can walk on air across a canyon as long as they don't look down.
* Happens to SpongebobSquarepants when he tries to explain how shoelaces are tied, and gets so mixed up that he entirely ''forgets how to do it.'' Fortunately, Gary provides a "how to tie your laces" recording to teach him the process all over again.

[[/folder]]

[[folder: Video Games ]]

* ''JadeEmpire'': Wonderfully referenced when you ask Kang how he manages to remotely pilot the Marvelous Dragonfly from the ground.
--> Well, it's much like the dilemma of the centipede. If he relaxes and lets things happen, he can walk naturally all day long, his hundred legs not missing a step. But, if he thinks too hard about the complexity of what he's doing, [[{{Metaphorgotten}} those legs might crash into the teahouse and kill everyone]]. A valuable lesson.
* A lot of games, especially songs with weird rhythms in [[RhythmGame Rhythm Games]] can be easy for an experienced player until they actually try to break down exactly what they are doing.

[[/folder]]

[[folder: Web Comics ]]

* Inverted in ''ElGoonishShive'': When [[GenderBender transformed into a girl]], Justin initially has trouble walking because he tries to compensate for the new body... until told that he just shouldn't think about it, since the transformation gun already compensates.
* In ''Webcomic/{{xkcd}}'', [[JerkAss Black Hat Guy]] invokes this by telling someone that it is [[http://xkcd.com/972/ Tongue Awareness Month]].

[[/folder]]

[[folder: Real Life ]]

* As a general rule, any situation where a person's pulse needs to be taken is also a situation where breathing rate needs to be taken. Since breathing rate is under direct conscious control, the proper procedure is to count breaths and take the pulse simultaneously, and ''never'' mention breathing to avoid this trope. And now you know. Hey, [[TVTropesWillRuinYourLife we warned you]].
** Somewhat related is [[http://en.wikipedia.org/wiki/White_coat_hypertension white coat hypertension]], wherein some people's blood pressures elevate reflexively when intimidated by the idea of medical examinations.
* Riding a bike is probably the most famous example: practically everyone learns to ride a bicycle by having their instructor secretly let go of the handlebars so they'll continue riding along without thinking about it. If you try to worry about how the bike's staying upright, you're bound to lose your balance.
* Just about any time you realize you're performing a complex series of actions (e.g. a sequence of keystrokes) over and over again, you're likely to start thinking about how you're managing to do it so fast -- and immediately screw it up or have to slow down. Some people have reported typing quickly when they felt they were typing slowly, and upon realizing that they typed quickly, they either couldn't type quickly anymore or couldn't type both quickly and ''precisely'' anymore.
* Learning "Drill and Ceremony" (D&C) in the military is an example. Teaching a soldier how to march makes him or her consciously think about how their arms and legs move during what is, essentially, "precision walking". It literally takes ''weeks'' to learn how to march to the proper cadence.
* Related to [[http://en.wikipedia.org/wiki/Unusual_software_bug#Schr.C3.B6dinbug schrödinbugs]].
* Anyone who's learned to drive stick shift after ''first'' learning to drive on an automatic knows this trope intimately. All the complicated motions and checking of gauges and looking around that have become instinct fall apart with the addition of just one more thing to do. Nothing you internalized involved moving your left foot or paying attention to the [=RPMs=], and that's enough.
** You can even have this problem when going from a manual to an automatic. Putting your foot down to find the clutch and realizing it's not there can be very disconcerting.
* Pianist Glenn Gould said this about his piano playing.
* A mild version can be experienced by saying, reading, or thinking about a particular word too much. After a certain number of repetitions the word itself will lose all meaning to you. Your brain still consciously know it's a symbol for something, and know what that something is, but it feels like you're no longer using a word, but rather a really weird symbol that means the same thing. It is called [[http://en.wikipedia.org/wiki/Semantic_satiation semantic satiation]].
* There is a ploy in American football called "freezing the kicker" or "icing the kicker" which relies on this trope. When one team is lining up to kick a field goal, normally accomplished within a set period of time while a play-clock is ticking down, the opposing coach calls a meaningless time-out ''just'' before the play is about to start, to stop the clock and give the placekicker a minute or two to overthink his kick. In some studies this has been [[http://en.wikipedia.org/wiki/Icing_the_kicker statistically shown to work]] on certain attempts, as kickers have a slightly lower success rate after being "frozen".
* [[http://www.sciencedaily.com/releases/2010/09/100925120110.htm This is a major factor]] in professional athletes "choking" generally, and in fact can cause them to do so ''more'' often than amateurs.
* Don't yawn.
* Sometimes people have this dilemma with sleeping. It happens when you're laying in bed, tired, but then you start thinking about sleep. It'll happen sometimes when you need to be up earlier than usual the next day and try to force yourself into sleep.
* In German primary schools, the kids sometimes have to take grammar tests that involve conjugating verbs in their own language. Usually, they're able to get the verb forms right in their sleep, but when they're explicitly asked to compose, let's say, the second-person singular form after being taught how it's assembled from a verb stem and a suffix, some suddenly get it wrong even tough it's their own mother tongue. This Troper's survival strategy was to NOT try to memorize all the suffixes and rules, but to think of how she'd normally use that verb form in a sentence. It worked very well.
* Writers of fiction try their hardest to not let their readers realize they are reading something. Once readers stop visualizing the scene and remember that they're reading a book (usually due to clumsy phrasing, grammar/spelling mistakes, or something not making sense) their ability to enjoy the story drops drastically.
* Try and do something simple like putting on a coat or tying your shoelaces ''while explaining every step carefully'' to an onlooker. Suddenly getting dressed has never been harder.

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