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Anime and Manga
- Kanna does this frequently in the Sakura Wars OVAs and TV series.
- Fumio Usui in Karin does this in job interviews, declaring that she has faith in her body. Given that she is a mom who suffers from So Beautiful, It's a Curse, this is definitely a mistake.
- Armstrong in Fullmetal Alchemist does this constantly. Perhaps his tendency to do this WAS PASSED DOWN THE ARMSTRONG FAMILY LINE FOR GENERATIONS...
- Ed also does it occasionally, when showing off his mechanical arm.
- Random crowd member Bruce Ironstaunch (not his real name) in Tengen Toppa Gurren Lagann. He was most likely doing it for the original Japanese meaning, but other parties figured he was just giving Rossiu an up-yours when he announced he was executing Simon. His dour expression, on the other hand, doesn't really look all that supportive, which is why his gesture was interpreted as "Up Yours!" in the first place.
- Koizumi does this in the Haruhi Suzumiya episode where the SOS Brigade logo causes a breakdown of reality.
- Agito does one as a proxy for Signum during the Magical Girl Lyrical Nanoha StrikerS "After Days" manga special. Probably because having Signum herself do one would look really weird.
- Ryouga tends to do the "up yours" variety in Ranma ½. One time, in the OVAs, he combined it with a middle-finger.
- This is a signature pose for Monkey D. Luffy of One Piece
- Shirley and Milly does this from time to time in Code Geass.
- A lot of pics in BioMeat shows Banba-kun doing this.
- In the anime version of Jojos Bizarre Adventure, as Joseph peeks on the bathing Lisa Lisa and admiring this pose, he does this pose to 'the audience' as he exclaimed "Niiiiice!" Which also goes for extra hilarity when you realize that Joseph was actually peeking on his bathing mom
- In the Street Fighter live action movie, Guile does it to Bison on camera. The jury's out on whether he intended this in its Western interpretation or its Japanese interpretation, but given Guile's general animosity toward Bison...
- In Big Tits Zombie, two female characters sumo wrestle one another. The main character can be briefly seen making this gesture, although she does so while facing her opponent which could easily be interpreted as the Western version since both girls did not get along.
Live Action TV
- Worked its way into an episode of CSI, 'Crow's Feet'. Only, Nick did it because Catherine asked him to.
Catherine: Make a muscle, Nicky.
- Scott Steiner is obsessed with his biceps, often polishing and even kissing them.
- Bowser had this as his victory pose in the Japanese edition of Super Mario RPG. However, since the gesture isn't very common in the west and looks a lot like slap-the-crook-of-your-elbow (which means the same thing as Flipping the Bird), it was changed to a double fist clench for the USA and PAL releases.
- Similar to Bowser, the Mighty Morphin' Power Rangers fighting game for the Sega Genesis has the Green Ranger doing this as his victory pose.
- Frog from Chrono Trigger rubs his (surprisingly huge) bicep and grins smugly as his post-battle victory pose.
- Bart from Xenogears does this from time to time, usually when showing his determination or when he does something awesome
- Kanji from Persona 4 does this in his victory pose. The way he executes it gives the impression he has both meanings in mind.
- Gene from God Hand does this as a taunt.
- Dan from Street Fighter. Becomes more apparent in Street Fighter IV.
- Ken sometimes does it too as first round Victory Pose.
- Both Marina and Theo do this during the intro to Mischief Makers
- Hefty was seen with this pose as he was preparing for the Mr. Smurf Contest in The Smurfs episode of the same name.