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don\'t refer to yourself when adding examples


* The Dark Truth on ''EliStone'' can be used for this, if this troper remembers correctly. However, it's usually used for other things.

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* The Dark Truth on ''EliStone'' can be used for this, if this troper remembers correctly.this. However, it's usually used for other things.
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* Similar to the AnalyzeThis example above, Veronica once shot a pillow in her office (using a silencered gun) on BetterOffTed.
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* In ''VideoGame/{{Touhou}}'', [[WhoWantsToLiveForever immortal]] Fujiwara no Mokou constantly kills and is killed by her also immortal [[TheRival rival]]; [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess Kaguya]]. She appreciates the brutal and endless stalemate.

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* In ''VideoGame/{{Touhou}}'', [[CompleteImmortality immortal]] [[WhoWantsToLiveForever immortal]] Fujiwara no Mokou Mokou]] constantly kills and is killed by her also immortal [[TheRival rival]]; [[LivingForeverIsAwesome Princess]] [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess Kaguya]]. She appreciates the brutal and endless stalemate.
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* In ''VideoGame/{{Touhou}}'', [[WhoWantsToLiveForever immortal]] Fujiwara no Mokou constantly kills and is killed by her also immortal [[TheRival rival]]; [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess]] [[http://en.touhouwiki.org/wiki/Kaguya_Houraisan Kaguya]]. She appreciates the brutal and endless stalemate.

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* In ''VideoGame/{{Touhou}}'', [[WhoWantsToLiveForever immortal]] Fujiwara no Mokou constantly kills and is killed by her also immortal [[TheRival rival]]; [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess]] [[http://en.touhouwiki.org/wiki/Kaguya_Houraisan Princess Kaguya]]. She appreciates the brutal and endless stalemate.
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* In ''VideoGame/{{Touhou}}'', [[WhoWantsToLiveForever immortal]] Moukou no Fujiwara constantly kills and is killed by her also immortal [[TheRival rival]]; [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess Kaguya.]] She appreciates the brutal and endless stalemate.

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* In ''VideoGame/{{Touhou}}'', [[WhoWantsToLiveForever immortal]] Moukou no Fujiwara no Mokou constantly kills and is killed by her also immortal [[TheRival rival]]; [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess Kaguya.]] Princess]] [[http://en.touhouwiki.org/wiki/Kaguya_Houraisan Kaguya]]. She appreciates the brutal and endless stalemate.

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* In KushielsDart, Phedre goes to the temple of Kushiel to atone for her role in the death of her master and the things she had to do when a captive of the Skaldi. Kushiel himself is said to be the patron of a very harsh mercy, attended by masked priests and priestesses who inflict painful rituals on those who come seeking atonement.

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* In KushielsDart, ''[[Literature/KushielsLegacy Kushiel's Dart]]'', Phedre goes to the temple of Kushiel to atone for her role in the death of her master and the things she had to do when a captive of the Skaldi. Kushiel himself is said to be the patron of a very harsh mercy, attended by masked priests and priestesses who inflict painful rituals on those who come seeking atonement.
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* In ''{{Touhou}}'', [[WhoWantsToLiveForever immortal]] Moukou no Fujiwara constantly kills and is killed by her also immortal [[TheRival rival]]; [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess Kaguya.]] She appreciates the brutal and endless stalemate.

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* In ''{{Touhou}}'', ''VideoGame/{{Touhou}}'', [[WhoWantsToLiveForever immortal]] Moukou no Fujiwara constantly kills and is killed by her also immortal [[TheRival rival]]; [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess Kaguya.]] She appreciates the brutal and endless stalemate.
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* In ''{{Touhou}}'', [[WhoWantsToLiveForever immortal]] Moukou no Fujiwara constantly kills and is killed by her also immortal [[TheRival rival]]; [[http://en.wikipedia.org/wiki/The_Tale_of_the_Bamboo_Cutter Princess Kaguya.]] She appreciates the brutal and endless stalemate.
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* ''MassEffect2'': [[BreakTheCutie Jack]] is '''not''' what you would call a well adjusted individual, owing in no small part to the [[PlayingWithSyringes horrific experiments]] performed on her. The mission to secure her loyalty has you guiding her through the abandoned facility where these experiments were performed and dealing with some of the remnants of her past, before setting a BigBulkyBomb in her old cell and blowing the lab to smithereens. Afterwards, she becomes... well, slightly less AxCrazy. The achievement you get for completing the mission is even called "Catharsis."

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* ''MassEffect2'': ''VideoGame/MassEffect2'': [[BreakTheCutie Jack]] is '''not''' what you would call a well adjusted individual, owing in no small part to the [[PlayingWithSyringes horrific experiments]] performed on her. The mission to secure her loyalty has you guiding her through the abandoned facility where these experiments were performed and dealing with some of the remnants of her past, before setting a BigBulkyBomb in her old cell and blowing the lab to smithereens. Afterwards, she becomes... well, slightly less AxCrazy. The achievement you get for completing the mission is even called "Catharsis."
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There is also a more serious form of catharsis where psychological ills are healed through ceremony or painful experiences. Basically, usually as a major plot point, a character either seeks or inadverdently goes through an experience that normally only a NightmareFetishist might seek, and it helps them deal with a medical, psychological, etc. condition. [[CatharsisFactor When a story does this for a reader in the real world]], it's a SubjectiveTrope. When it occurs InUniverse, it's less subjective.

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There is also a more serious form of catharsis where psychological ills are healed through ceremony or painful experiences. Basically, usually as a major plot point, a character either seeks or inadverdently goes through an experience that normally only a NightmareFetishist might seek, and it helps them deal with a medical, psychological, etc. condition. [[CatharsisFactor When a story does this for a reader in the real world]], it's a SubjectiveTrope. YMMV. When it occurs InUniverse, it's less subjective.subjective.
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* At the beginning of ''VideoGame/GearsOfWar'', the COG is desperate for qualified soldiers, and so pardons everyone at soon to be abandoned penal facility, including [[PlayerCharacter Marcus Fenix]] on the condition that he return to active duty. Fenix is not happy to find himself shanghaied back into the military and under the command of Colonel Hoffman. However, when his squad comes under fire during a field briefing, he expresses after the ensuing firefight that he found the visceral experience of it to be very satisfying after being cooped up so long.
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* In MichaelFlynn's Literature/SpiralArm novel ''Up Jim River'', Donovan is given a drug that a native culture uses for vision quests. When he recovers, he is not cured of his multiple personalities, but is definitely more integrated.
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** In AncientGreece, there were rituals to propiate the gods and discharge the ritual pollution that had led to your problems -- such as insanity. If it failed, you needed to try another god; this was not the offended one. If it succeeded, you had achieved ''catharsis'' or cleansing.
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* As did ''Series/{{Babylon 5}}''; in one episode, a mentally disturbed Earth - Minbari war veteran reenacts arthurian legend with Delenn as a means of finding peace.
** Earlier in the same episode, the same veteran gets in a fight with some Downbelow thugs, and gets helped out by G'Kar, who recounts how it felt shortly afterwards:

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* As did ''Series/{{Babylon 5}}''; in ''Series/BabylonFive'':
** In
one episode, a mentally disturbed Earth - Minbari war veteran reenacts arthurian Arthurian legend with Delenn as a means of finding peace.
**
peace. Earlier in the same episode, the same veteran gets in a fight with some Downbelow thugs, and gets helped out by G'Kar, who recounts how it felt shortly afterwards:



---> '''Marcus Cole:''' Well, they said I was carrying around a lot of repressed anger.
---> '''Lennier:''' And?
---> '''Marcus Cole:''' I'm not repressed anymore!

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---> '''Marcus Cole:''' Well, they said I was carrying around a lot of repressed anger.
--->
anger.\\
'''Lennier:''' And?
--->
And?\\
'''Marcus Cole:''' I'm not repressed anymore!
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** Actually, that's what happens to anyone bitten by Karin or her brother.
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* In ''AnalyzeThis'', Robert De Niro shooting the couch probably counts, as it was likely extremely cathartic for his character.

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* In ''AnalyzeThis'', ''Film/AnalyzeThis'', Robert De Niro shooting the couch probably counts, as it was likely extremely cathartic for his character.

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[[AC:{{Literature}}]]




[[AC:{{Literature}}]]
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* The ''StarTrek'' franchise has touched on overcoming psychological issues through cathartic experiences on multiple occasions.
** ''StarTrek V: TheFinalFrontier'': Sybok uses his unique ability to share with and help conquer a person's greatest emotional trauma to gain the trust of most of the crew.
* As did ''BabylonFive''; in one episode, a mentally disturbed Earth - Minbari war veteran reenacts arthurian legend with Delenn as a means of finding peace.

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* The ''StarTrek'' ''Franchise/StarTrek'' franchise has touched on overcoming psychological issues through cathartic experiences on multiple occasions.
** ''StarTrek V: TheFinalFrontier'': ''Film/StarTrekVTheFinalFrontier'': Sybok uses his unique ability to share with and help conquer a person's greatest emotional trauma to gain the trust of most of the crew.
* As did ''BabylonFive''; ''Series/{{Babylon 5}}''; in one episode, a mentally disturbed Earth - Minbari war veteran reenacts arthurian legend with Delenn as a means of finding peace.
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** In another episode, Marcus Cole has just finished [[OneManArmy beating a room full of thugs senseless]] in a brawl.
---> '''Marcus Cole:''' Well, they said I was carrying around a lot of repressed anger.
---> '''Lennier:''' And?
---> '''Marcus Cole:''' I'm not repressed anymore!
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* Max's monologue in the normal ending of ''MaxPayne 2'' (concluding with "I had a dream of my wife. She was dead. But it was all right.") suggested that Max underwent a catharsis after [[spoiler:the death of pretty much anyone he ever cared about, including Vlad and Mona]], finally breaking away from the self-destructive path that Michelle and Alex's deaths put him onto. [[SequelReset Part three says otherwise.]]

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* Max's monologue in the normal ending of ''MaxPayne 2'' ''MaxPayne2'' (concluding with "I had a dream of my wife. She was dead. But it was all right.") suggested that Max underwent a catharsis after [[spoiler:the death of pretty much anyone he ever cared about, including Vlad and Mona]], finally breaking away from the self-destructive path that Michelle and Alex's deaths put him onto. [[SequelReset Part three says otherwise.]]
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Axed Understatment Sinkhole(s).


* ''MassEffect2'': [[BreakTheCutie Jack]] is '''[[{{Understatement}} not]]''' what you would call a well adjusted individual, owing in no small part to the [[PlayingWithSyringes horrific experiments]] performed on her. The mission to secure her loyalty has you guiding her through the abandoned facility where these experiments were performed and dealing with some of the remnants of her past, before setting a BigBulkyBomb in her old cell and blowing the lab to smithereens. Afterwards, she becomes... well, slightly less AxCrazy. The achievement you get for completing the mission is even called "Catharsis."

to:

* ''MassEffect2'': [[BreakTheCutie Jack]] is '''[[{{Understatement}} not]]''' '''not''' what you would call a well adjusted individual, owing in no small part to the [[PlayingWithSyringes horrific experiments]] performed on her. The mission to secure her loyalty has you guiding her through the abandoned facility where these experiments were performed and dealing with some of the remnants of her past, before setting a BigBulkyBomb in her old cell and blowing the lab to smithereens. Afterwards, she becomes... well, slightly less AxCrazy. The achievement you get for completing the mission is even called "Catharsis."
Is there an issue? Send a MessageReason:
Renaming BFB to Big Bulky Bomb.


* ''MassEffect2'': [[BreakTheCutie Jack]] is '''[[{{Understatement}} not]]''' what you would call a well adjusted individual, owing in no small part to the [[PlayingWithSyringes horrific experiments]] performed on her. The mission to secure her loyalty has you guiding her through the abandoned facility where these experiments were performed and dealing with some of the remnants of her past, before setting a {{BFB}} in her old cell and blowing the lab to smithereens. Afterwards, she becomes... well, slightly less AxCrazy. The achievement you get for completing the mission is even called "Catharsis."

to:

* ''MassEffect2'': [[BreakTheCutie Jack]] is '''[[{{Understatement}} not]]''' what you would call a well adjusted individual, owing in no small part to the [[PlayingWithSyringes horrific experiments]] performed on her. The mission to secure her loyalty has you guiding her through the abandoned facility where these experiments were performed and dealing with some of the remnants of her past, before setting a {{BFB}} BigBulkyBomb in her old cell and blowing the lab to smithereens. Afterwards, she becomes... well, slightly less AxCrazy. The achievement you get for completing the mission is even called "Catharsis."
Is there an issue? Send a MessageReason:
None

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** Earlier in the same episode, the same veteran gets in a fight with some Downbelow thugs, and gets helped out by G'Kar, who recounts how it felt shortly afterwards:
---> "By G'Quan, I can't recall the last time I was in a fight like that! No [[GreyAndGrayMorality moral ambiguity]], no [[EldritchAbomination hopeless battle against ancient and overwhelming forces]]! [[BlackAndWhiteMorality They were the bad guys, as you say, and we were the good guys.]] And they made a very satisfying thump when they hit the floor."'
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* At the beginning of ''AceCombat5'', Nagase is saved from a very embarrassing defeat by [[VeteranInstructor Captain Bartlett]] TakingTheBullet for her. The guilt over this accident follows her throughout the game until the mission "Ice Cage" when she finally completes her almost two months-long crash (while looking for POW Bartlett, no less). She is significantly less troubled after she is rescued, even though Bartlett isn't found [[spoiler:until ten missions later]].
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[[AC:{{Literature}}]]
* In KushielsDart, Phedre goes to the temple of Kushiel to atone for her role in the death of her master and the things she had to do when a captive of the Skaldi. Kushiel himself is said to be the patron of a very harsh mercy, attended by masked priests and priestesses who inflict painful rituals on those who come seeking atonement.
Is there an issue? Send a MessageReason:
None


* Max's monologue in the normal ending of ''MaxPayne 2'' (concluding with "I had a dream of my wife. She was dead. But it was all right.") suggested that Max underwent a catharsis after [[spoiler:the death of pretty much anyone he ever cared about, including Mona]], finally breaking free of the self-destructive path that Michelle and Alex's deaths put him onto. [[SequelReset Part three says otherwise.]]

to:

* Max's monologue in the normal ending of ''MaxPayne 2'' (concluding with "I had a dream of my wife. She was dead. But it was all right.") suggested that Max underwent a catharsis after [[spoiler:the death of pretty much anyone he ever cared about, including Vlad and Mona]], finally breaking free of away from the self-destructive path that Michelle and Alex's deaths put him onto. [[SequelReset Part three says otherwise.]]

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Removed: 22

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to:

* Max's monologue in the normal ending of ''MaxPayne 2'' (concluding with "I had a dream of my wife. She was dead. But it was all right.") suggested that Max underwent a catharsis after [[spoiler:the death of pretty much anyone he ever cared about, including Mona]], finally breaking free of the self-destructive path that Michelle and Alex's deaths put him onto. [[SequelReset Part three says otherwise.]]



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<<|NarrativeDevices|>>

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<<|NarrativeDevices|>>
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* ''MassEffect 2'': [[BreakTheCutie Jack]] is '''[[{{Understatement}} not]]''' what you would call a well adjusted individual, owing in no small part to the [[PlayingWithSyringes horrific experiments]] performed on her. The mission to secure her loyalty has you guiding her through the abandoned facility where these experiments were performed and dealing with some of the remnants of her past, before setting a {{BFB}} in her old cell and blowing the lab to smithereens. Afterwards, she becomes... well, slightly less AxCrazy. The achievement you get for completing the mission is even called "Catharsis."

to:

* ''MassEffect 2'': ''MassEffect2'': [[BreakTheCutie Jack]] is '''[[{{Understatement}} not]]''' what you would call a well adjusted individual, owing in no small part to the [[PlayingWithSyringes horrific experiments]] performed on her. The mission to secure her loyalty has you guiding her through the abandoned facility where these experiments were performed and dealing with some of the remnants of her past, before setting a {{BFB}} in her old cell and blowing the lab to smithereens. Afterwards, she becomes... well, slightly less AxCrazy. The achievement you get for completing the mission is even called "Catharsis."
Is there an issue? Send a MessageReason:
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** Also, after taking down the Shadow Broker and saving Feron, Liara is much more like the person she was in the first game.

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