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Sip every time someone says "Damn it" when they're on the losing side of a fight, just to make the battle seem edgier. Two if it's Ichigo giving the damns.
Take a full drink if the anime has an abrupt, jarring filler positioned right in the middle of a story arc, not even caring to air the filler after the conflict is resolved. Two drinks if it's just a standalone Bizarro Episode. Rinse and repeat for multiple fillers.
Bellow in between drinks when you realize these interceding fillers helped boot the anime off the airwaves.
Take a shot whenever someone casts a spell. Two if it's Rukia, and three if she casts a Hado.
Any time someone says the full incantation to power up a Soul Reaper spell, slowly down your drink and finish it in time with the end of the incantation.
Drink any time Kenpachi's Shikai and/or Bankai powers get mentioned, which are likely never going to manifest anytime soon.
Drink every time someone on the Internet butchers the pronunciation of Yhwach. Another if they spell it Juhabach, a holdover from the days when his character first appeared but no one had an official name spelling to go by, just what it sounded like.
Take a shot if you are watching the dub and Ichigo best retort to a villain is "Is that right?".
Take a drink every time someone finally gets around to revealing their Shikai/Bankai for the first time. Confetti might also be in order.
Please don't do all of the above at the same time. If you do, then you WILL die. Almost as certainly as if you were drinking actual bleach.