| 1 | [[quoteright:350:https://static.tvtropes.org/pmwiki/pub/images/holmes_rahe.jpg]] |
| 2 | |
| 3 | [[http://en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale The Holmes and Rahe Stress Scale]] is a list of common traumatic life events compiled by psychiatrists Thomas Holmes and Richard Rahe, typically listed in order from most to least debilitating. |
| 4 | ---- |
| 5 | '''Adult''' |
| 6 | # [[TheLostLenore Death of a spouse]] |
| 7 | # [[DivorceAssetsConflict Divorce]] |
| 8 | # Marital separation |
| 9 | # [[{{Prison}} Imprisonment]] |
| 10 | # Death of a close family member |
| 11 | # Personal injury or illness |
| 12 | # Marriage |
| 13 | # Dismissal from work |
| 14 | # Marital reconciliation |
| 15 | # Retirement |
| 16 | # Change in health of family member |
| 17 | # Pregnancy |
| 18 | # Sexual difficulties |
| 19 | # Gain a new family member |
| 20 | # Business readjustment |
| 21 | # Change in financial state |
| 22 | # [[DeathByOriginStory Death of a close friend]] |
| 23 | # Change to different line of work |
| 24 | # Change in frequency of arguments |
| 25 | # [[LoanShark Major mortgage]] |
| 26 | # [[SavingTheOrphanage Foreclosure of mortgage or loan]] |
| 27 | # Change in responsibilities at work |
| 28 | # Child leaving home |
| 29 | # [[ObnoxiousInLaws Trouble with in-laws]] |
| 30 | # Outstanding personal achievement |
| 31 | # Spouse starts or stops work |
| 32 | # Begin or end school |
| 33 | # Change in living conditions |
| 34 | # Revision of personal habits |
| 35 | # [[BadBoss Trouble with boss]] |
| 36 | # Change in working hours or conditions |
| 37 | # [[NewHouseNewProblems Change in residence]] |
| 38 | # [[NewTransferStudent Change in schools]] |
| 39 | # [[FleetingPassionateHobbies Change in recreation]] |
| 40 | # Change in church activities |
| 41 | # Change in social activities |
| 42 | # Minor mortgage or loan |
| 43 | # Change in sleeping habits |
| 44 | # [[LukeIAmYourFather Change in number of family reunions]] |
| 45 | # Change in eating habits |
| 46 | # Vacation |
| 47 | # [[ChristmasTropes Christmas]] |
| 48 | # [[ListOfTransgressions Minor violation of law]] |
| 49 | ---- |
| 50 | '''Non-Adult (Children/Teenagers)''' |
| 51 | # [[DeceasedParentsAreTheBest Death of parent]] |
| 52 | # [[TeenPregnancy Unplanned pregnancy/abortion]] |
| 53 | # Getting married |
| 54 | # Divorce of parents |
| 55 | # Acquiring a visible deformity |
| 56 | # [[SinkOrSwimFatherhood Fathering a child]] |
| 57 | # Prison sentence of parent for over one year |
| 58 | # Marital separation of parents |
| 59 | # Death of a brother or sister |
| 60 | # Change in acceptance by peers |
| 61 | # [[FamilyRelationshipSwitcheroo Unplanned pregnancy of sister]] |
| 62 | # [[GeneHunting Discovery of being an adopted child]] |
| 63 | # [[WickedStepmother Marriage of parent to stepparent]] |
| 64 | # [[DeathByOriginStory Death of a close friend]] |
| 65 | # Having a visible congenital deformity |
| 66 | # Serious illness requiring hospitalization |
| 67 | # [[HeldBackInSchool Failure of a grade in school]] |
| 68 | # Not making an extracurricular activity |
| 69 | # Hospitalization of a parent |
| 70 | # Jail sentence of parent for over 30 days |
| 71 | # Breaking up with boyfriend or girlfriend |
| 72 | # Beginning to date |
| 73 | # Suspension from school |
| 74 | # [[DrugsAreBad Becoming involved with drugs or alcohol]] |
| 75 | # [[SiblingRivalry Birth of a brother or sister]] |
| 76 | # Increase in arguments between parents |
| 77 | # Loss of job by parent |
| 78 | # Outstanding personal achievement |
| 79 | # Change in parent's financial status |
| 80 | # Acceptance at college of choice |
| 81 | # [[HighSchool Being a senior in high school]] |
| 82 | # Hospitalization of a sibling |
| 83 | # [[ParentalAbandonment Increased absence of parent from home]] |
| 84 | # [[SolomonDivorce Brother or sister leaving home]] |
| 85 | # Addition of third adult to family |
| 86 | # [[RiteOfPassage Becoming a full-fledged member of a church]] |
| 87 | # Decrease in arguments between parents |
| 88 | # Decrease in arguments with parents |
| 89 | # Mother or father beginning work |
http://tvtropes.org/pmwiki/context.php
FollowingContext UsefulNotes / HolmesAndRaheStressScale
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