"Four basic food groups?" I got your four basic food groups, right here: Beans, bacon, whiskey, and lard!
John Wayne died with five pounds of undigested red meat in his ass! Now THAT's a man!!
The Barrayarans applauded the fruit and flower decked beast, seeming to actually find it attractive and not horrific, and the cook, who'd followed it anxiously out, took a bow.