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Anime and Manga
- My Super Ex-Girlfriend: When Matt first mentions "needing space", his girlfriend's OK with it... until he mentions dating other people, when she slams the knife she is chopping carrots with into the board.
- The Diary of a Wimpy Kid film:
Greg: *writing in the diary* So what if Rowley has a new friend, it's not like I can't make new friends, as if I even ca-*his pencil breaks*.
- In the sixth Harry Potter book, Hagrid is said to be chopping some things up "as if each had done him a great personal wrong" because he's angry about Harry et al (and everyone else) dropping his class, though he's actually upset that Aragog is dying.
- One of Hercule Poirot's short stories: A rich man was murdered in his study and people from his house were suspected. The wife, who was a bit of a loony, and had a violent argument with her husband on the night of his death, kept putting the blame on the man's Butt Monkey assistant, but couldn't quite tell how. Finally, she was hypnotised and then she remembered seeing him write, while his employer ranted, trying to look calm but pressing the pencil so hard it broke.
Live Action TV
- In Combat Hospital, Bobby gets cut off mid-procedure by fellow surgeon and has to suppress his anger. It boils over very strongly later on in the episode.
- Game of Thrones:
- Ser Loras Tyrell's body language cannot disguise the utter disgust and frustration that he feels at having to bend the knee to King Joffrey in "Valar Morghulis."
- The abrupt and rude manner in which Loras storms away from the wedding feast in "Second Sons" is merely the tip of the iceberg in terms of the true depths of his anger over his current situation (i.e. his forced betrothal to Queen Cersei, his inability to mourn for his lover Renly Baratheon in public, etc.).
- The Australian comedy series Full Frontal, in a spoof of a popular cooking show, had the female host mutilating various phallic-shaped vegetables while ranting about her cheating husband.
- In Seinfeld episode "The Serenity Now", Kramer uses the eponymous mantra to calm himself down while being tormented by the neighborhood kids. As mentioned by one character on the impracticality of the mantra, Kramer's anger is just bottled up until he blows and trashes the computers that George had stashed at his apartment.
- In Gunnerkrigg Court, Antimony did this the first time she heard a disparaging remark about her father (it's a very sore spot for her) from his ex-friend and ex-rival. A little girl perfectly controlled her fury and instantly devised a pretty awesome comeback. Her mother is said to be like this too. When Annie failed to rein in her fiery nature, it was not so well. She wildly overreacted, snapped at her friends and felt bad later.
- In Dr. Horrible's Sing-Along Blog, Doctor Horrible drives a spork into his leg out of anger that Penny is going out with Captain Hammer.
- The Simpsons: Homer Simpson pulled a funny one once. Bart was stuck across the country after renting a car without permission and Lisa had to tell Homer, but first she makes him promise not to get mad. After she explains, Homer manages to say "My, that is quite a pickle" calmly, as a Luminescent Blush formed on his face... until he excuses himself, puts on the mask of his hazmat suit, and starts ranting and raving incoherently until the mask is all fogged up. Then, when he's finished he says (completely deadpan);
Homer: Okay, I've thought this through. I will send Bart the money to fly home. Then I will murder him.
- The Tick: The Superman Expy is frequently angry with The Tick while in his Clark Kentish disguise, constantly quietly crushing typewriters in annoyance.
- From the Jimmy Neutron epidode "Lights, Camera, Danger!"
Jimmy: Seems I've won the contest. Anything you'd like to say, Cindy.Cindy: I'm very happy for you.Ms. Fowl: Cindy, stop clawing your desk!
- In the episode Perchance to Dream of Batman: The Animated Series, after Batman awakes from the Mad Hatter's Lotus-Eater Machine that put him in an illusion world where almost everything was okay (his parents were alive, he could marry Selena, etc., but he was able to figure out that everything was a lie), you can tell he wants to attack the Mad Hatter, but he resorts to demanding, "Why? Why did you do it?" through gritted teeth, barely able to control his fury.
- A Teen Titans episode featured two of these, when a Daddy's Little Villain blackmailed Robin into taking her on a date. Robin's face is frozen in a twitching manic grin, while Starfire occasionally bursts into flame or has her mouth melt away and her head turn into a nightmarish Venus Fly Trap-esque maw.