->''"He's internalising. I love it when he's Mister Volcano."''
-->-- '''Missy''', ''Series/DoctorWho'', "The Doctor Falls"

Alice is upset. She hasn't told [[AliceAndBob Bob]] this, but he has a hunch. Maybe it's because she's chopping those carrots a ''little'' too hard. Maybe it's because she's pressing down on that pen so hard it's torn through the paper. [[DisproportionateRetribution Or maybe it's because she just gave her coworker a broken jaw when he asked how she was.]]

In short, this is where a character cannot or will not express their feelings, so they try to let it out a bit by being... overenthusiastic about whatever they're doing.

This may be because the person annoying them is their boss, or if they are trying to appear professional in, say, a law court to avoid CourtroomAntics. Alternately, our hero could be taunted by a villain who would gain from his anger, such as a certain Mr. [[Film/StarWars Palpatine]]

Not exactly like TranquilFury. There, someone is being angry in a very calm way. Here, someone is trying to appear calm by suppressing their anger (though it is not necessarily anger; it can be any kind of emotional distress that causes destructive feelings), but doesn't quite succeed.

Related to {{Yandere}}s and CuteAndPsycho characters, who look nice but are completely insane on the inside rather than simply upset, though they can have moments of this when the cracks in their nature start to show. [[StepfordSmiler Stepford Smilers]] have this long term and are much better at hiding their feelings.



[[folder: Anime and Manga ]]

* The protagonist of ''Anime/AggressiveRetsuko'' is a cute OfficeLady who secretly sings DeathMetal to deal with her rage at her annoying coworkers and [[BadBoss Bad Bosses]] and anything else that upsets her.
* In ''Manga/AirGear'', [[UnluckyChildhoodFriend Ringo]] is upset that Ikki has a crush on Simca. She says the following line while furiously chopping carrots.
-->'''Ringo''': Angry? I'm not angry. Why do I care if Ikki wants to hang out with some skank?
* This is how Match the Gourmet Yakuza from ''Manga/{{Toriko}}'' fuels his Iaido attacks: he slowly "charges" his attack by suppressing all his feelings and his rage and then, when he's ready, he unleashes all that rage in an instant along with his sword.
* You wouldn't recognize the homonculus Wrath in ''Manga/FullmetalAlchemist'' by any open displays of anger. Instead, he keeps his fury tightly controlled. [[spoiler:This is what enables him to blend in as the BunnyEarsLawyer, Fuhrer King Bradley. When his hands shook at Hughes' funeral, it wasn't with sympathy but ''rage'' that Hughes' young daughter was being "noisy" while crying.]]


[[folder: Comic Books ]]

* ''ComicStrip/FoxTrot'': Roger Fox, BumblingDad extraordinaire, not only causes these in his wife but is ''completely oblivious to them''.
--> Your [[TwitchyEye eye twitches]] like that when you're happy, right?


[[folder: Film ]]

* ''Film/MySuperExGirlfriend'': When Matt first mentions "needing space", his girlfriend's OK with it... until he mentions dating other people, when she slams the knife she is chopping carrots with into the board.
* The ''Film/DiaryOfAWimpyKid'' film:
--> '''Greg:''' ''[writing in the diary]'' So what if Rowley has a new friend, it's not like I can't make new friends, as if I even ca--''[his pencil breaks]''
* ''Film/BatmanVSupermanDawnOfJustice'': PlayedForDrama. Franchise/{{Batman}} harbors resentment and cynicism after 20+ years of fighting criminals and having nothing to show for it. Some characters even comment on the fact Batman is more violent than usual and his conflict with Franchise/{{Superman}} only makes it worse, something Lex [[ExploitedTrope exploits]] to his advantage. For all his talk about saving the world from a potential dictator, it's clear Batman just sees Superman as a convenient target for his own shortcomings.

[[folder: Literature ]]

* In the sixth ''Literature/{{Harry Potter|and the Half Blood Prince}}'' book, Hagrid is said to be chopping some things up "as if each had done him a great personal wrong" because he's angry about Harry et al (and everyone else) dropping his class, [[spoiler: though he's actually upset that [[GiantSpider Aragog is dying]].]]
* One of ''Literature/HerculePoirot's'' short stories: A rich man was murdered in his study and people from his house were suspected. The wife, who was a bit of a loony, and had a violent argument with her husband on the night of his death, kept putting the blame on the man's ButtMonkey assistant, but couldn't quite tell how. Finally, she was hypnotised and then she remembered seeing him write, while his employer ranted, trying to look calm but pressing the pencil so hard it broke.
* In ''Literature/TheSorcererOfTheWildeeps'', Demane collects quite a bit of suppressed rage because he doesn't get the desired quality time with Isa at Mother of Waters, and also because he feels that Isa is keeping secrets from him. It gets to the point where he snipes at the other band members for no good reason and even becomes violent.


[[folder: Live Action TV ]]

* In ''Series/CombatHospital'', Bobby gets cut off mid-procedure by fellow surgeon and has to suppress his anger. It boils over very strongly later on in the episode.
* ''Series/GameOfThrones'':
** Ser Loras Tyrell's body language cannot disguise the utter disgust and frustration that he feels at having to bend the knee to King Joffrey in "Valar Morghulis."
** The abrupt and rude manner in which Loras storms away from the wedding feast in "Second Sons" is merely the tip of the iceberg in terms of the true depths of his anger over his current situation ([[spoiler:i.e. his forced betrothal to Queen Cersei, his inability to mourn for his lover Renly Baratheon in public,]] etc.).
* The Australian comedy series ''Full Frontal'', in a spoof of a popular cooking show, had the female host mutilating various phallic-shaped vegetables while ranting about her cheating husband.
* In ''Series/{{Seinfeld}}'' episode "The Serenity Now", Kramer uses the eponymous mantra to calm himself down while being tormented by the neighborhood kids. As mentioned by one character on the impracticality of the mantra, Kramer's anger is just bottled up until he blows and trashes the computers that George had stashed at his apartment.
* ''Series/DoctorWho''. The Twelfth Doctor has a lot of this, either due to all the trauma he's been through or because he's Scottish. On one occasion he uses his psychic paper for phony ID as usual...
-->'''Chang:''' Another government inspection? So soon? Why is there all this swearing?
-->'''The Doctor:''' Oh, I've got a lot of internalised anger.


[[folder: Web Comics ]]

* In ''Webcomic/GunnerkriggCourt,'' Antimony did this the first time she heard [[http://www.gunnerkrigg.com/archive_page.php?comicID=106 a disparaging remark]] about her father (it's a [[BerserkButton very]] sore spot for her) from his ex-friend and ex-rival. A little girl perfectly controlled her fury and instantly devised a pretty awesome comeback. Her mother [[http://www.gunnerkrigg.com/archive_page.php?comicID=110 is said to be like this too]]. When Annie failed to rein in her fiery nature, it was not so well. She wildly overreacted, snapped at her friends and felt bad later.


[[folder: Web Original ]]

* In ''WebVideo/DoctorHorriblesSingAlongBlog'', Doctor Horrible drives a spork into his leg out of anger that Penny is going out with Captain Hammer.


[[folder: Western Animation ]]

* ''WesternAnimation/TheSimpsons'': Homer Simpson pulled a funny one once. Bart was stuck across the country after renting a car without permission and Lisa had to tell Homer, but first she makes him promise not to get mad. After she explains, Homer manages to say "My, that is quite a pickle" calmly, as a LuminescentBlush formed on his face... until he excuses himself, puts on the mask of his hazmat suit, and starts ranting and raving incoherently until the mask is all fogged up. Then, when he's finished he says ([[TranquilFury completely deadpan]]);
-->'''Homer:''' Okay, I've thought this through. I will send Bart the money to fly home. Then I will ''murder him''.
* ''WesternAnimation/TheTick'': The Superman Expy is frequently angry with The Tick while in his Clark Kentish disguise, constantly quietly crushing typewriters in annoyance.
* From ''WesternAnimation/TheAdventuresOfJimmyNeutronBoyGenius'' epidode "Lights, Camera, Danger!"
-->'''Jimmy:''' Seems I've won the contest. Anything you'd like to say, Cindy.\\
'''Cindy:''' I'm ''very'' happy for you.\\
'''Ms. Fowl:''' Cindy, stop clawing your desk!
* ''WesternAnimation/BatmanTheAnimatedSeries'':
** In "Perchance to Dream", after Batman awakes from the Mad Hatter's LotusEaterMachine that put him in an illusion world where ''almost'' everything was okay (his parents were alive, he could marry Selena, etc., but he was able to figure out that everything was a lie), you can tell he wants to attack the Mad Hatter, but he resorts to demanding, "Why? Why did you do it?" through gritted teeth, barely able to control his fury.
** In "Joker's Millions", the Joker ([[ThanatosGambit apparently]]) inherits millions of dollars from a deceased rival. When Batgirl suggests that maybe he'll give up crime now that he's rich, Batman snaps the gadget he's working on in two.
* A ''WesternAnimation/TeenTitans'' episode featured two of these, when a DaddysLittleVillain blackmailed Robin into taking her on a date. Robin's face is frozen in a twitching manic grin, while Starfire occasionally bursts into flame or has her mouth melt away and her head turn into a nightmarish VenusFlyTrap-esque maw.