[[quoteright:350:[[Franchise/{{Superman}} http://static.tvtropes.org/pmwiki/pub/images/SuperStrength.jpg]]]]
[[caption-width-right:350:[[WesternAnimation/HowTheGrinchStoleChristmas You're a mean drunk]], [[Website/{{Superdickery}} Superman.]]]]

->'''Random bystander:''' He was holding a half-million-pound jet, for cryin' out loud!
->'''Lex Luthor:''' This is impossible. Do you have any idea how many laws of physics this defies? ''All of them''.
-->-- ''Film/SupermanReturns''

Likely the most primal [[{{Superhero}} super-power]]. In a way, it's [[OlderThanDirt one of the oldest "super-powers" that mankind came up with]]; ancient myths have plenty of tales about mighty warriors and demigods, apparently normal humans but with strength beyond any human limits.

Very common power from UsefulNotes/{{the Silver Age|OfComicBooks}}. Usually does not [[IKnowKarate know Kung Fu]]. Usually, this is the linchpin power of a FlyingBrick. Characters with [[ComboPlatterPowers a wide variety of Superpowers]] will very frequently include this as a baseline ability. Characters with super strength may demonstrate it with a NeckLift. A must for TheBigGuy. This is also the most common CharlesAtlasSuperpower.

See also WorldsStrongestMan and RequiredSecondaryPowers. Villains show this off with a NeckLift, MinionMaracas, BarrierBustingBlow, or HoistHeroOverHead; heroes do it by being a LoadBearingHero. Characters with this power may sometimes [[DoesNotKnowHisOwnStrength not know their own strength]]. They are often described as having TheStrengthOfTenMen. Children with this power have [[SuperStrongChild their own trope]].



[[folder:Anime and Manga]]
* In ''Manga/RanmaOneHalf'', most of the martial artists seem to have some level of greater-than-human strength, implicitly ''because'' of the fact [[SupernaturalMartialArts they practice martial arts]]. Akane Tendo, [[OvershadowedByAwesome generally considered the least skilled of the group]], can carry a refrigerator up and down a flight of stairs in her arms, single-handed and at a jogging pace. Mousse, who generally prefers fighting with weapons to bare hands, is capable of splitting a huge temple bell with one punch. Ranma Saotome himself is generally considered WeakButSkilled because he prefers agility and technique to brute force, as opposed to [[TheRival Ryoga Hibiki]], who [[DoesNotKnowHisOwnStrength tends to break things around him without meaning to]], but is still capable of feats like lifting multiple tons, smashing through solid rock and wood with his bare hands, bending steel and leaping multiple stories.
** Ranma might be considered so in fandom, but WordOfGod doesn't think so. In any case, during tests of strength like arm wrestling and such, he's pretty much one of the strongest; whenever he is in a "strength vs strength" sort of lock or such with Ryouga, they're basically dead even.
* [[LadyOfWar Tsunade]] is the mascot of this trope for ''{{Manga/Naruto}}'' with [[MusclesAreMeaningless monstrous super strength]] as her trademark ability. In her first appearance, she slams her finger into the ground and splits the earth before her into a large chasm. Orochimaru realized that she would put his life in danger if she was at full strength. Soon after this, she wields [[AttackOfThe50FootWhatever Gamabunta's Sword]], slamming it down on Manda's jaw. In Part II, she smashes the NighInvulnerable Susano'o on her own.
** The second example is her student, Sakura Haruno. She can now shatter boulders, [[PlayedForLaughs launch Naruto over 300 meters (over 1000 feet) away with a single punch]], and break the highly defensive Hiruko puppet's defense with ease.
** Third is [[TheHero Naruto Uzumaki]] himself: he was able to stop a giant snake from hitting Sasuke during the Chunin Exams while tapping into the [[SuperpoweredEvilSide Fox's chakra]]. His most triumphant example is during the [[Awesome/{{Naruto}} Pain Invasion]], with him stopping Pain's giant ass rhino by grabbing its horn and then ''throwing'' it high into the sky while in [[SuperMode Sage Mode]]; even without Sage Mode, he was able to shatter Preta's now stone body by just flexing his muscles. Later, he was able to fight [[DidYouJustPunchOutCthulhu Kyubi]] himself, slamming him flat on his back, although this was a BattleInTheCenterOfTheMind.
** Fourth is [[TheObiWan Jiraiya]], Naruto's master, who could kill some of Pain's summons in just a few kicks; in [[SuperMode Sage Mode]] he could punch a giant ram a significant distance out of a massive skyscraper that stood in Amegakure, ''and'' he could blind the insanely durable taijutsu body Human Path with just a single kick.
** Fifth, we have [[CrazyAwesome Killer Bee]] and [[BadAss the Raikage, A]], both of which demolished Sasuke in two separate occasions. Killer Bee could wield Zabuza's {{BFS}} with one hand and he doubles as being MadeOfIron. A [[Awesome/{{Naruto}} smashed through Sasuke's Susano'o on two separate occasions]] by just strength alone, and his [[WrestlerInAllOfUs Liger Bomb]]... causes mass destruction.
** Sixth, but not least, are Rock Lee and Might Guy, whose entire philosophy is devoted toward physical power (being practitioners of the Strong Fist Style) and skill over ninjutsu. Lee, as a 13-year old child, was able to uproot trees. Guy can punch so hard that the friction from his hand hitting the air creates a fireball.
* ''Franchise/LyricalNanoha''
** In the ''Anime/MagicalGirlLyricalNanohaStrikerS'' [[ComicBookAdaptation prelude manga]], Teana made the mistake of telling Subaru to put more strength into boosting her up during a wall climbing exercise in the Ground Forces Military Academy. Subaru did... and accidentally threw Teana all the way up to the sky in the process. [[spoiler:This was our first clue on Subaru's [[{{Cyborg}} cyborg nature]]]].
** In ''[[Manga/MagicalRecordLyricalNanohaForce FORCE]]'', most members of the Huckebein family sport some degree of boosted physical strength but so far Fortis is the only one who has done a clear demonstration by crushing a soda can to a little marble with barely an effort.
* Apparently a standard ability of the vampires in ''{{Manga/Hellsing}}''. Alucard [[GunsAkimbo dual-wields]] {{Hand Cannon}}s that are explicitly said to be beyond human ability to lift, while Seras's {{BFG}}s keep getting bigger and bigger.
** During a flashback sequence in Volume 3, Integra's father tells her during a lecture that vampires can rip humans apart, "like wet rags." [[SociopathicHero Alucard]], naturally, does exactly that in the same chapter to a SWAT team, including one instance of apparently bitch-slapping a man in half.
* ''Anime/StrikeWitches'' implies that the characters have Super Strength, what with their ability to carry around huge guns. Gertrude really shows off her strength in episode 12 when she throws an I-beam.
* ''Anime/TheTowerOfDruaga'' has ten-year old Coopa be capable of carrying [[TheBigGuy Utu]] (who was still in armor) and [[ItemCaddy Melt's rod bag]] with little difficulty.
** Some time in Season 2, she was able to pull up the (big and presumably heavy) metal cage she was trapped in, ''while injured''. And at the end of the season, she was able to pull up the ''entire'' band of TrueCompanions from a dangling cliff.
* ''Manga/DragonBall'' fighters tend to always have at least super strength to rely on. Even Mr. Satan, the FakeUltimateHero, is shown in the anime to be able to drag multiple buses behind him and break stacks of telephone books. And not just the usual strongman demonstration of ripping them in half (which is in fact quite difficult), he breaks them with a ''karate chop''. And does the same with a large stack of bricks. And his strength, while very impressive among {{Muggles}}, is a tiny fraction of what even the weakest fighters in the main cast can do. For reference, Goku at his weakest at the beginning of the series could break a stack of bricks with ''one finger''.
** The Z Senshi's strength is so great they can rip mountains up with their bare hands without even trying, for example. Even young Goten could throw rocks clean through a mountain without even going Super Saiyan.
*** And then ''Anime/DragonBallSuper'' takes all this to the most insanely ridiculous degree, with Goku and Beerus being capable of '''''destroying the whole Universe purely through the shockwaves caused by the clash of their fists!'''''
** Forget fighters: Some non-fighters seem to possess an abnormal amount of strength. Case in point, Maron was able to pick up a lawn chair and attempt to [[ItMakesSenseInContext smack Master Roshi around with it.]] Bulma also uppercut Roshi several feet into the air. Granted, that did hurt her hand.
* Brock's Happiny in ''{{Anime/Pokemon}}'' is able to lift her trainer with ease, can fling a Seviper by the tail, and can even toss an entire frozen lake into an abyss.
* Eclair from ''Anime/KiddyGrade'' has super strength as one of her main powers.
* In ''Manga/FullmetalAlchemist'', during Scar's first fight with Major Armstrong, he comments that shiny man's strength is [[CharlesAtlasSuperpower "almost superhuman"]]. Hell, Armstrong and Sig use pretty much GoodOldFisticuffs [[spoiler: to kill Sloth.]]
* ''{{Manga/Cyborg 009}}'' has Geronimo Jr., a.k.a., Cyborg 005, a massive Native American who has this as his main ability.
* In ''Manga/AxisPowersHetalia'', this seems to be a trait of several nations:
** America could lift a buffalo as a toddler. He is also seen once dragging UK's car with one hand (and apparently he was walking about with said car for an hour). Moreover, during the 2010 Bloodbath, a party (possibly Finland) calls America and Russia 'superhuman.'
*** The 2011 April Fool's event confirms Russia to have this. He hides in a sewer and tosses around the the manhole cover (they typically weigh over 50 kg) like it's a pillow, even balancing it on his head.
** One anime episode has a very angry China punching through a wall with eleven chops, kicking through another one with just one kick and even visibly cracking a third one with just his head before America stops him.
** Greece is also implied to have this "power". One picture shows him wrestling down Germany seemly without trouble, in a strip he knocks out and carries around France's body like it's nothing, and in the Gakuen Hetalia PSP game he manages to move around several life-size stone statues and not even pant afterwards.
** [[{{Yandere}} Belarus']] introduction includes her clawing through a door and ripping its knob out with her bare hands. She also is able to [[FinGore break multiple fingers]] on [[TheChewToy Lithuania's]] hand with very little effort.
** Hungary can beat up ''entire'' Prussian armies basically [[OneManArmy by herself]].
* Most of the characters in ''Manga/OnePiece'', even {{Mooks}}, have super strength, so much so that it might be a requirement in being a good pirate.
** Luffy is able to push two buildings apart, Zoro is able to lift a house over his head and throw it at his opponent and Sanji is able to send EliteMook Kuroobi crashing into a building through several walls with great ease. This isn't even the biggest showing of their strength.
** Fishmen have super strength as a species-wide ability; the average fishman is [[TheStrengthOfTenMen ten times stronger]] than the average human, and when in the water they get even stronger.
*** With that said, there are fishmen that are even ''stronger'' than your average fishman, like Jinbe, Tom, [[spoiler:and Fisher Tiger. In the case of Jinbe, his feats put [[FantasticDrug Energy Steroid]] guzzling Hody Jones (who is also a fishman, by the way) to shame. When Wadatsumi (an incredibly strong '''[[AttackOfThe50FootWhatever gigantic]]''' fishman) ate an Energy Steroid, he tried to punch Jinbe, who [[MomentOfAwesome casually counters with a roundhouse kick]], which was so powerful that ''it injured Wadatsumi's fist and caused him to fall to the ground''.]]
*** The Arlong Pirates [[spoiler:and New Fishman Pirates]] were built up to be so fearsome, because of their immense strength as fishmen, but all in all, they're just your slightly above average fishmen that can be outclassed by several super''humans''. This is one of the reasons why the Straw Hats were able to defeat Arlong's crew. [[spoiler:And post-TimeSkip, this is taken UpToEleven when Zoro effortlessly defeated Hody Jones ''with a single slash'' '''''underwater ''''', even though Zoro was ''[[WorfHadTheFlu going to pass out, because he couldn't breathe]]''.]]
* Ku Fei in ''Manga/MahouSenseiNegima'' is essentially the BadassNormal of the main cast yet still one of the top fighters. Even Negi has to resort to buffing himself with {{dark|IsNotEvil}} magic to match her sheer physical strength.
** Quite a few of the girls in 3-A can enhance their strength with either ''ki'' or [[YinYangBomb ki and magic combined]], Asuna, Kaede, and Setsuna, for three. And if Ku Fei wasn't doing it in the early books, she certainly advanced to it by the Mahora War arc.
* In ''Manga/BlackButler'', [[spoiler: Finny]] of all people is able to easily lift and toss a large marble statue. He throws it with such force that it becomes ATwinkleInTheSky...before [[spoiler: falling at terminal velocity toward Ciel's head.]]. Due to this super strength, is the only one able AND willing to play with Plu (a giant, demonic dog).
* While most of the cast seem to be Made of Iron with regards to being physically injured, a few in ''Manga/SoulEater'' demonstrate extreme strength. Outside of gods like Shinigami and Kid putting craters in the scenery when not using their Weapons, Black Star has been known to punch holes in walls thanks to his soul wavelength.
* Standard feature of ''{{Youkai}}'' in ''Manga/InuYasha''. The titular character, despite being half-human, is in the high side of the curve for ''Youkai''. Not surprising, as his late father was one of the strongest ''youkai'' to ever live.
* [[UnstoppableRage Heiwajima]] [[HairTriggerTemper Shizuo]] in ''{{LightNovel/Durarara}}''. Though he was born with the strength, he initially lacked the RequiredSecondaryPowers and repeatedly broke his bones throwing stuff at people. Shizuo's body toughened up, though, so by the time most of the series take place he routinely chucks vending machines around and swings lampposts without suffering any ill effects.
** Shizuo's SuperStrength is somewhat realistic in nature. The human body is surprisingly strong on its own, to the point that have a natural "block" on their physical strength so that they don't end up tearing themselves apart whenever they're physically active. Shizuo doesn't have these blocks.
* ''Franchise/SailorMoon'' has pretty much every single Sailor Soldier when transformed, but two have it even in civilian form (and are far stronger than the others when transformed:
** The most obvious is Makoto/Sailor Jupiter, who, in civilian form, has picked up and thrown man-sized enemies without much strain, and is generally held as the physically stronger (appropriate, given the god she's named after).
** Less obvious is Minako/Sailor Venus, who doesn't throw around people... But [[InASingleBound can casually jump one or two stores high]] and from roof to roof, feats that require great strength that not even Makoto is able to perform. Possibly because [[UnskilledButStrong Makoto may be way stronger but not as skilled]], while [[WeakButSkilled Minako's lesser super strength is balanced by greater skill and combatat experience]]. [[spoiler: In fact the manga has a scene where they fight due Makoto being brainwashed, and [[CurbStompBattle Minako easily knocks her out]] [[OneHitKO in one kick]].]]
* Ryoko in the ''Anime/TenchiMuyo'' worlds often has this ability; one manga episode had her rather crudely performing 'brute force barbecue': heat plus (surprised) cow.
* ''[[Anime/TengenToppaGurrenLagann Gurren Lagann]]'', Most Mech's have it, but good ol' Gurren Lagann Lifted what was the equivalent of an aircraft carrier with a mountain-city balanced on it at the same time while the aircraft carrier was pushing into the ground.
* [[CuteBruiser Kagura]] from ''{{Manga/Gintama}}'' can toss around boulders and cars with ease and stop Gin's scooter by grabbing the back of it, among other things.
* In ''Manga/RosarioToVampire'', pretty much every monster out there is stronger than a normal human, but most especially the [[OurVampiresAreDifferent vampires]], whose primary power is converting their [[KiAttacks Youki]] directly into strength - for vampires, [[MusclesAreMeaningless muscles really are meaningless]].
* A-ko in ''Anime/ProjectAko'' has super strength as part of her powers of being the daughter of Wonder Woman and Superman. B-ko gains super strength via her PoweredArmor.
* The title character from ''Manga/KimbaTheWhiteLion'' has this power along with Super Vitality.
* ''Manga/FairyTail'''s [[PlayingWithFire Natsu]] has this, probably due to his dragon magic. [[ActionGirl Erza]] is [[AlwaysSomeoneBetter even]] ''[[UpToEleven stronger]]'' than Natsu.
* ''Manga/DailyLivesOfHighSchoolBoys''
** Tadakuni's little sister Mei:in ''High School Boys and Tower'' she can lift two guys both older and bigger than her on her shoulders, and in ''High School Boys and UFO Catchers'' she can ''shake a UFO Catcher'' at the arcade which the main trio ''together'' couldn't even move.
-->'''Tadakuni, Hidenori and Yoshitake, [[SpeakInUnison in unison]]''': "[[LampshadeHanging Just what IS she?]]"
** Habara shows signs of this in the unanimated skits. [[spoiler:Remember, she was an EnfantTerrible-level [[TheBully bully]] when she was an elementary schooler.]]
*** In ''High School Girls are Funky -- Superficially'', [[spoiler:she incidentally burst a volleyball.]]
*** In ''High School Girls are Funky -- [[MegatonPunch Megaton Poke]]'', Yanagin had Habara try out the "punch machine" in the arcade in which the former just broke the new record. While Habara didn't get as many points as Yanagin by far... [[spoiler:close inspections revealed a hole on the punching pad after Habara played with it, and upon asking Habara said she didn't know she has to ''clench her fist'' in the first place... Which mean she just stabbed her hand into the punch pad.]]
* Ikushima Saya in ''Manga/{{Onidere}}'' is often compared to a demon. She's the strongest {{Delinquent}} around and her biggest fear is that her beloved one [[NoGuyWantsAnAmazon would leave her]].
* Almost all Franchise/{{Digimon}} have this to some degree. Most champions have no problem smashing up trees and boulders and even low tier megas can toss around pieces of skyscrapers like they were footballs. But by far the most impressive showing was when Lucemon blew up three moons at once by pile-driving another Digimon into one of them. A notable aversion would be Lillymon. Despite being an Ultimate level Digimon, and holding her own as well as the other Digimon, her physical strength is at the level a woman of her stature and build would have.
* The antagonists in Part I and II of ''Manga/JojosBizarreAdventure'' all have [=superstrength=] to some degree. Even the basic zombies in Part I are so strong that it's almost impossible for a normal human to beat them without the Ripple. Actual vampires like Dio Brando even more so. Strongest of all are the Pillarmen of Part II. At one point, Wham upends a ''stone pillar'' and uses it as a club!
* ''Manga/BlueExorcist'''s [[AntiAntiChrist Okumura]] [[BadassAdorable Rin]] has this, on dint of his [[HalfHumanHybrid heritage]]. He tends to use it without thinking, since it was the one power he had even before his awakening, allowing him to lift up a ''car'' without even thinking about it.
* This is a trait of gravekeepers in ''LightNovel/SundayWithoutGod''. Scar can flip grown men one-handedly and without breaking a sweat, and Ai, being half-gravekeeper, has a surprising amount of strength for a little girl.
* Shizuka Fujiyama, the top engineer on the Daiku Maryu in ''Anime/GaikingLegendOfDaikuMaryu'' is the physically strongest person on the ship, despite [[MusclesAreMeaningless having no apparent musculature]], and can at once lift at least three of the metal plates that the rest of the crew struggle to lift even one of.
* ''Manga/{{Bleach}}'': Meninas [=McAllon=] once picked up a large section of street with three buildings on it and threw it.
* In ''Manga/CastleTownDandelion'', Teru has this as his RoyaltySuperpower.
* Lots of people in ''Webcomic/OnePunchMan'' have this but Saitama is the main one. His strength is so high that anything he punches no matter how powerful it is will die in [[ExactlyWhatItSaysOnTheTin one punch]] if he wants to kill them. The only one who he was able to handle his own and Saitama wanted to kill him was [[AlienInvasion Lord Boros]] but Saitama was hardly trying. It gets to the point where he hardly uses any of his power against anyone and still beats them in One Punch.
* In ''Literature/{{Gate}}'', the demigoddess Rory Mercury is pretty much the only character who can lift her halberd, which is so heavy that an ordinary person would get crushed under its weight. She can also hit the ground hard enough to shatter it, throw a gun at a man hard enough to send him flying, and knock a dragon back by hitting it.
* In ''LightNovel/{{Campione}}'', Godou Kusanagi can temporarily boost his strength to superhuman levels, said to rival Hercules himself, with the power of The Ox. [[ConditionalPowers The catch]] is that he's only allowed to activate it in a situation that would actually require super strength. For example, if he were fighting a bear or someone else with super strength, or if he needed to move a boulder or a train, he could use it. If he were fighting an ordinary person or needed to move furniture around, he has to rely on his normal strength.

[[folder:Comic Books]]
* {{Franchise/Superman}} is the standard comic-book example, as well as one of the most over-the-top due to PowerCreepPowerSeep. During UsefulNotes/{{the Silver Age|OfComicBooks}}, he tugged an entire galaxy of planets to the other side of the universe without breaking a sweat.
* [[ComicBook/{{Shazam}} Captain Marvel]] has this in spades due to having the Strength of Hercules, which is often further augmented by the Power of Zeus. Cap was one of the earliest superstrong heroes alongside Superman during the Golden Age and it's generally agreed that it was the rivalry between Superman and Captain Marvel that caused them to become so powerful over time. When Superman started out, he could lift a car over his head and rip steel doors off their hinges. By his third appearance, Captain Marvel was lifting over 200 tons worth of weight in either hand. They kept outdoing each other in this way until both were capable of affecting planetary bodies through sheer brute strength.
* ComicBook/WonderWoman. Granted by Demeter (Goddess of the Earth), Diana is literally as strong as the Earth because of her link to the planet granted to her by Demeter. She is said to be "stronger than Hercules". Wonder Woman is as strong as Superman himself and able to physically outmatch other beings such as Supergirl.
* The Comicbook/IncredibleHulk is the standard to which other Super Strength wielders are compared in the Franchise/MarvelUniverse, and he only gets stronger as he gets angrier. However, he's only the strongest ''in theory''. In practice, because his strength is never the same at any given moment, there are tons of people whose physical strength can far exceed Hulk's own at the time, as Zeus [[http://static.comicvine.com/uploads/original/14/146793/3318872-3455262837-25881.jpg will now demonstrate]], while at other times, Hulk can easily overcome people who are explicitly stronger than those who previously handed him his ass, like Juggernaut, Thor, or Zeus' own son, Hercules.
** Unlike her cousin, Comicbook/She-Hulk doesn't get stronger when she's angry. However, her strength when she's "hulked out" is exponentially proportional to her strength as a normal human. A month of exercise and an extra pound or two of muscle mass can make her as strong as the Hulk at baseline; too bad for her she never goes to the gym except to show off when she's already big and green.
** ComicBook/BettyRoss when she's transformed into the Harpy. As Red She-Hulk her super strength goes off the charts.
* The {{Comicbook/X-Men}} have had many examples, with Beast being the earliest and Colossus probably being the best-known. [[DependingOnTheWriter Writers bounce back and forth]] over whether or not {{Wolverine}} has Super Strength or not. He was originally conceived as having strength roughly equal to Spider-Man's, and is often shown doing things that a normal human being shouldn't physically be able to do, but that could simply cross into CharlesAtlasSuperpower. At any rate, some writers say he has low level super strength, others say he doesn't technically have it as a power, but as a by-product of his indestructible bones and healing factor, he is able to exert more strength than a human would without injuring himself.
* Comicbook/GhostRider, ComicBook/SpiderMan, ComicBook/SilverSurfer, Franchise/{{Superman}}, {{ComicBook/Darkseid}}, ComicBook/{{Apocalypse}}, ComicBook/TheSentry, Comicbook/TheMightyThor, Franchise/WonderWoman, ComicBook/MartianManhunter, Comicbook/{{Aquaman}}, Comicbook/MsMarvel, ComicBook/{{Rogue}} (until recently), etc. are all cases in point of Super Strength being a "basic feature" included for characters with ComboPlatterPowers. The degree of their strength varies considerably, but all are vastly stronger than it's possible for a real human to be.
** Note that Spider-Man's "proportional strength of a spider" line crosses with [[SquareCubeLaw another trope]] as well.
* Usually a default benefit of PoweredArmor, especially if in comics, such as Comicbook/IronMan, Doctor Doom, etc.
* The ''{{Comicbook/Asterix}}'' comic books are about a village of Gauls who fend off the Roman empire with the aid of a [[SuperSerum magic potion]] that grants them the power to [[MegatonPunch send Roman legionaries flying with their punches]]. Asterix's friend Obelix doesn't get a dose of the potion when all the other villagers are lining up for it, since he fell into the cauldron as a baby, an event which increased his strength permanently.
** On one occasion only Obelix was given a tiny dose... so that he could punch his way out of a ''pyramid''.
* {{ComicStrip/Popeye}} - even without his spinach he is still capable of feats of strength even the strongest man can't do. With it? He's [[StrongAsTheyNeedToBe as strong as he needs to be]].
* There is one WesternAnimation/DonaldDuck cartoon where he gets Super Strength and [[FlyingBrick flight]] but not the RequiredSecondaryPowers to go with it. A rocky island he lifts up crumbles in his hands, and a ship he salvages from the ocean floor snaps in half, comically squashing him.
* Old characters in both ''ComicBook/TheBeano'' and ''ComicBook/TheDandy'' employ this trope examples include Pansy Potter from The Beano and Desperate Dan from The Dandy.
* ''TheTick'' has the proportional strength of a tick his size who engages in routine exercise.
* ''Comicbook/TheSavageDragon'' and thus, many of his villains, have super strength as well.
* In ''ComicBook/ReidFlemingWorldsToughestMilkman'', it's never suggested that Reid is more than an unusually strong person, but he routinely performs impossible feats of strength, like lifting cars and milktrucks. Justified by RuleOfFunny.
* SelfDemonstrating/{{Deadpool}} has around the same strength as an olympic level weightlifter, being able to lift items that weigh at least 800 pounds.
* ComicBook/SquirrelGirl can lift items that weigh between 800 pounds & ''25 tons''.
* ComicBook/{{Thanos}} has faced ComicBook/TheMightyThor, and [[ComicBook/FantasticFour The Thing]] ''at the same time'' and won with minimal damage.[[note]]Although it should be noted that he won through the use of his force-blasts.[[/note]] On another occasion Thor managed to beat him however, but it was retconned as a powerful clone. On one occasion Thanos even managed to hold his own against Odin for a little while, before being beaten.
* All of the enhanced humans in ''ComicBook/StrikeforceMorituri'' have above-normal human strength as a side effect of the process. Marathon had a variation where his strength grew the longer he refrained from using it, while Brava had strength exceeding that of the other Morituri.
* This is a standard power for many of the heroes of ''ComicBook/AstroCity.'' Of particular note is Cleopatra II, who has super-strength although her predecessor did not.

[[folder: Fan Works]]
* The ''Series/ICarly'' FanFic, ''[[http://www.fanfiction.net/s/8532906/1/iFightCrimeWithVictorious iFight Crime With Victorious]]'', has several characters with this power. Sam has a MusclesAreMeaningless version that she rotates with Carly and Freddie's powers, while [[spoiler: Ricky Flame]], the pathetic adult who tried to prove his strength in a junior league wrestling tournament, becomes a SmugSuper after getting the WorldsStrongestMan version of this.
* In ''Fanfic/TheBridge'', due to their previously titanic nature requiring a solid constitution just to be stable, many of the kaiju who find themselves in Equestrian bodies have this trope to some degree. Godzilla, now an alicorn sized unicorn, is strong enough to plow through a small crowd of royal guards.
** It also seems to scale with how strong they were in their original body. Destroyah, now a large pegasus, was one of the physically most powerful kaiju. During a fight, she was powerful enough to grab an Earth pony Anguirus and Gryphon Rodan by the collar and ram through a portion of the palace.
** When Kaizer Ghidorah is turned into a human, he can still tear chunks out of a tree with his bare hands. When Enjin is turned into a "[[HumanoidAbomination human]]", it can trade punches with Kaizer Ghidorah and hit ordinary people hard enough to kill them.
** On the pony side, King Sombra can crack the ground with stomps and trade punches with a unicorn form Xenilla. Princess Luna and Celestia displayed similar feats.
** Aria Blaze started out at a human level of strength, but her strength rises every time she [[EmotionEater feeds on Monster X or Kaizer Ghidorah]], copying some of their abilities. She's eventually able to shake a van just by punching it, and crack a tree by backhanding it.
* Paul in ''Fanfic/WithStringsAttached''. Two levels: “low,” where he can lift about 15,000 lbs., and “high,” whose upper limit is unknown, but greater than 90 tons. Both levels give him proportional PowerIncontinence. He doesn't find a whole lot of use for his strength, since he's an ActualPacifist.
* Sarah Squall, aka Stratogale, from ''Fanfic/RiseOfTheGaleforces'', practically rivals ''[[WesternAnimation/TheIncredibles Mr. Incredible]]'' in terms of physical strength. [[AllThereInTheManual Note that this power was one of her abilities in canon, at least according to her official NSA profile.]]
* In ''Fanfic/{{Renegade}}'', Kaidan Alenko has superhuman strength thanks to being a Tiberium mutant in this timeline, to the point that he can chuck a two-ton MiniMecha with a bit of help from his biotics.
* In ''Fanfic/TheWizardInTheShadows'', [[spoiler: Emrys]] develops this. To what level is hard to tell (so far), but he's seen easily killing Trolls and tearing an armoured Uruk in half with his bare hands without breaking a sweat.
* In ''Fanfic/TheThreeKingsHunt'' Rex Raptor has this.
* Krysta from ''FanFic/MyLittleUnicorn'', WordOfGod said she can lift 3,000 times her own weight.
* ''Sailor Moon: Legends of Lightstorm'': Every Justice Champion (including Sailor Scouts) had this during the Silver Millennium to some degree or another. As with all abilities, it gets stronger over time. At the time the story takes place, the strongest wielders of this ability are Sailor Jupiter and Venus. It is explained that this is because Sailor Jupiter regularly works out and has a lot of muscle mass. Sailor Venus doesn't work out as much, but she's been active for longer, meaning that her ability has had more time to develop.
* While many characters in ''Fanfic/SoulEaterTroubledSouls'' display a [[CharlesAtlasSuperpower certain degree of high strength]], two OriginalCharacters - Noel Ricardsen and his daughter Rowena - explicitly have superhuman physical strength. For example, Noel can swat people through several walls and Rowena easily wields an extremely heavy sledgehammer about as tall as she is.

[[folder:Films -- Animated]]
* Mr. Incredible from ''WesternAnimation/TheIncredibles'' has super strength and (apart from [[RequiredSecondaryPowers some degree of implied invulnerability]]) that's pretty much it. It's actually quite a hassle, because if he doesn't concentrate on keeping it in check he can accidentally saw a plate in half when cutting his steak or indent his fingerprints into his car, and the only way he can believably work out is to rig up an exercise machine with entire locomotives used as weights.
* The title character from ''Disney/WreckItRalph'' can smash more then just windows. For instance, he easily splits a jawbreaker that Vanellope says is indestructible & trashes ''most of the racing stadium''.
* Gloria the hippo from ''WesternAnimation/{{Madagascar}}'' can smash through brick walls. This makes sense, [[StoutStrength because she's a hippo]].
* Implied in ''Disney/TheLittleMermaid'' when Ariel manages to move an underwater boulder (most likely sealed shut with an imbalanced volume on both sides) blocking her Grotto with relative ease.
** Even more implied with Flounder. How the heck was he even able to get a giant statue of a Prince into Ariel's Grotto. (Assuming the only people who knew about the Grotto were Ariel, Flounder, and Sebastian)
* Tai Lung from ''WesternAnimation/KungFuPanda'': Having a giant boulder hanging on a chain from each paw was not enough to restrain him, he sends rhinos flying like rag dolls and tears a piece of stone bigger than himself from the temple's stairway to hurl it at Shifu; he distinguishes himself even in the world where unnatural strength automatically comes with kung fu mastery.
* One of Stitch's powers in ''Disney/LiloAndStitch''. He is stated to have the capacity to lift 3,000 times his own weight (which, granted, is seemingly lower than that of a grown man). The series played with this by saying this was the ''exact'' amount he could lift: Gantu flicks a piece of paper onto a weight Stitch is holding up and Stitch immediately collapses.
* [[AttackOfThe50FootWhatever Ginormica]] from ''WesternAnimation/MonstersVsAliens'' has SuperStrength as side-effect of her growth in size, able to muscle her way through an energy field, punch through enormous metal doors and lift a falling chunk of machinery that probably weighs a good 500 tons.
* Oddy from Westernanimation/TheLegendOfTheTitanic is strong enough to ''throw whole icebergs''. Later on, he's shown to be strong enough move the Titanic, up to and including ''putting it back together after it gets split into two pieces''.
** However, he can't pick up a bathysphere from the ocean floor. Than again, said bathysphere was probably wedge into the ocean floor.
* In ''Film/TheHunchbackofNotreDame'', Quasimodo is quite strong for a man of his size. Some of his feats include picking up an armored with one hand, sliding a massive stone slabs aside, scaling a catherdral wall with one hand while carrying Esmeralda and Djali in his other arm, and even ''breaking down brick walls''.

[[folder:Films -- Live-Action]]
* ''Film/GhostRider'' gives an impressive visual example of super strength violating the laws of physics, as the Rider snares a helicopter with his chain and pulls it down. Unless he's heavier than a helicopter, tugging on the chain should have launched ''him'' toward ''it''. Whatever demonic powers were at work somehow knew which he was trying to achieve.
** The same trick is used in ''[[Film/{{Underworld}} Underworld Evolution]]'' by [[BigBad Marcus]]. It's possible that Marcus is gripping the cave floor with his clawed feet, but it's not shown.
* The recent CG-film version of ''Film/{{Beowulf}}'' certainly implied that the title character has beyond normal strength and fortitude. As he should: The original poem states that he had [[TheStrengthOfTenMen the strength of 30 men]].
** In each arm.
* Mr. Hyde, in -- among other things -- ''Film/TheLeagueOfExtraordinaryGentlemen''.
* While not Superman level, David in ''Film/{{Unbreakable}}'' can rip car doors off and lift over five hundred pounds.
** In his case, Super Strength may be a direct side-effect of his immunity to injury. Normal humans probably ''would'' be able to lift that much weight, if not for self-defense reflexes in our muscles, which stop us from exerting ''too much'' force. With no fear of sprains or muscle tears, David can use 100% of his muscles' potential, where most of us poop out at a fraction of maximum contractile power.
* Fezzik in ''Film/ThePrincessBride''. Most noted during Westley's first encounter with the giant, as Fezzik holds an enormous boulder in one hand, and nonchalantly chucks it over his shoulder when they decide to fight hand-to-hand combat.
* ''Film/TheAdventuresOfCaptainMarvel'' film serial of 1941 showcases one of the earliest film examples (which makes sense, given its the first superhero film of all time) with the titular [[{{Shazam}} Captain Marvel]]. Throughout the 12 episode serial, the Captain lifts enormous stone columns, large fallen trees, elevator cars, and other feats of strength, to the point where he ends some of his fist fights with criminals by ''casually slapping them''.
* The {{Golem}} in the silent movie classic ''Film/TheGolem'' is arguably super-strong, [[LoadBearingHero single-handedly supporting]] [[DescendingCeiling the ceiling]] of the Emperor's palace at one point.
* Captain America and ComicBook/RedSkull were shown to possess this in ''Film/CaptainAmericaTheFirstAvenger'' as a result of the SuperSoldier serum.
* In ''Film/ManOfSteel'', adolescent Clark can push a school bus out of a lake and adult Clark can lift an entire oil rig.
* ''Film/XMen'':
** Even when not transformed, Colossus can still [[http://images3.wikia.nocookie.net/__cb20121202165844/x-men-movies-canon/images/6/69/Colossus_X_-Men_Last_Stand_004.jpg carry around a massive TV]] as if it weighed nothing.
** In ''Film/TheWolverine'', Logan tosses people far when he gets the chance. [[JustifiedTrope Having to lug around an adamantium skeleton for years is going to make you a fair bit stronger than a normal human.]] Popular Science has made the observation that getting punched by Logan is like running face first into metal scaffolding. That's very appropriate.
** The Future Sentinels in ''Film/XMenDaysOfFuturePast''. This in part is why they are so dangerous. [[spoiler:Two of them turn ''Colossus'' into a [[HalfTheManHeUsedToBe human wishbone]].]]
* ''Film/ItRunsInTheFamily'': [[TheBigGuy Big]] [[StoutStrength Dicky]] of the redneck gang that makes a conflict with the old man can tear the porch right off of a house.
* ''Film/{{Elysium}}'': Aside from being able to rip off the heads from droids and throw people around like dolls, the Exosuits increase the user's physical performance dramatically. They move more quickly then the average combatant, and Kruger was able to leap a great distance and height using his Exosuit. Max was able to rip himself from a gurney, and pretty much pulverize Crowe into the floor of the Armoury before throwing him like a shotput.
* ''Film/TheChroniclesOfRiddick'':
** Riddick. The benefits of being a HumanAlien from a high-gravity death world. Combined with the savagery and brutality that He displays in combat, he tends to shred through his opponents like they were made out of tinfoil.
** The Necromongers display prodigious levels of physical strength, especially when you start getting into the higher ranks, like Vaako and The Lord Marshall. Again, it's been pointed out that the Necromongers hail from a heavy gravity world, and they make use of gravity-based energy weapons along with gravity engines and drives for their ships and vehicles.
* The 1975 Disney film ''Film/TheStrongestManInTheWorld'' revolves around Medfield College student Dexter Reilly inadvertently gaining super strength from a strength formula that landed in the cereal of his best friend, Richard Shuyler.
* ''Franchise/{{Godzilla}}'' gives two examples; Godzilla himself, able to throw kaiju of equal proportions over his head, and Titanosaurus, the only kaiju in the entire series to lift Godzilla ''by the head'' using only his own head and neck.
* Jason Voorhees from the ''Franchise/FridayThe13th'' series has this ability from ''Film/FridayThe13thPartVIJasonLives'' and onwards after he becomes an undead zombie, some of his feats of strength include ripping a man's arm off just by slightly pulling it, and [[Film/FridayThe13thPartVIIIJasonTakesManhattan decapitating someone with one punch]].
* ''Film/BladeRunner'': Nexus-6 Replicants are built to be far more durable and stronger than human beings, at the cost of a reduced lifespan. In the climax, Roy Batty lifts up Deckard's entire body weight using only one hand [[spoiler:to save Deckard's life]].
* JetLi's characters in ''Film/TheOne'' get this thanks to the in-universe ConservationOfNinjutsu. At one point, [[BigBad Yulaw]] uses a pair of police motorcycles as [[CarFu boxing gloves]].
* ''Film/SpiderMan2'': Spider-Man demonstrates super strength far beyond his expected capabilities, stopping a subway car with two web lines and his own back.
* The Turtles have this in ''Film/TeenageMutantNinjaTurtles2014''. Donnie is able to throw Raph with enough force to bash in a Humvee and send it rolling down a hill, and flip another truck over with only his bo staff himself. Earlier when hyped up on adrenaline they all broke through their unbreakable glass cages.
* ''Film/ANightmareOnElmStreet3DreamWarriors'': In his dreams, Kincaid is a superstrong bruiser who can bend steel with his bare hands. Not strong enough for Freddy, however...
* Augments from ''Franchise/StarTrek'' tend to have this as standard, but it's most apparent with John Harrison/[[spoiler: Khan]] from ''Film/StarTrekIntoDarkness'', who can swing around a beam cannon like it weighs nothing (one-handed no less), send men flying with a single blow, and [[YourHeadAsplode crush peoples' skulls]] with his bare hands.

* The Alteriens in ''{{Literature/Alterien}}'' all have a degree of superhuman strength on par with most enhanced human soldiers.
* In ''Literature/AstralDawn'', the Keepers and Defilers both endow the bodies they possess with above normal strength. This is a natural side-effect due to their intense energy.
* Golden Boy in the ''Literature/WildCards'' franchise had super strength that the authors tried to portray realistically. If a speeding car or tank slammed into him, for instance, his super strength did nothing to anchor him to the ground and he'd get tossed around like a ragdoll -- he had to drop down to the ground and let the tank run part of the way over him, then lift it up and hurl it aside.
* [[DishingOutDirt Earthcrafters]] in ''Literature/CodexAlera'' can give themselves super strength by using their furies. Particularly powerful ones tend to wade into battle wielding ''huge'' {{BFS}}s and warhammers to get the most out of this ability.
%% * Fezzik in ''Literature/ThePrincessBride''.
* Eponymous character in ''Aatomik'' has super strength as his main power.
* Most nonhuman creatures in ''Literature/TheDresdenFiles'', especially when compared with [[PunyEarthling puny humans.]]
** Magic practitioners can also use [[{{Whatevermancy}} Kinetomancy]], which results in this and limited SuperSpeed.
** Harry Dresden himself gains this after [[spoiler: becoming the Winter Knight]], at one point he mentions bench-pressing 400 kilos.
%% * Wrestling Matt in ''Literature/OfSnailSlime''.
* Literature/TrappedOnDraconica: All dragokin have this though it varies between them. Daniar may have the greatest but she's too honorable to use half of it on humans. Rana, however, is often stated as the strongest of the Dragonkin.
* In ''Literature/TalesOfAnMazingGirl'' Sarah can toss tanks around. But she also knows at least the rudements of Kung Fu.
* An interesting version shows up in the Creator/JohnRidley books ''Those Who Walk In Darkness'' and ''What Fire Cannot Burn''. People with [=superstrength=] tend to look scrawny and lack muscle tone because they are unable to strain their muscles enough to gain [[HeroicBuild visible musculature]].
* Literature/{{John Carter| of Mars}} had this in comparison to the Martians due to weaker gravity of Burroughs' Mars, along with an ability to leap incredible distances. Carter supposedly wound up being an inspiration for Superman's creators, as Earth's weaker gravity became one of the justifications for Superman's own great strength and invulnerability.
* Literature/PippiLongstocking is an example from children's literature. Actually there are a number of super-strong children in folklore.
* [[Literature/MrMen Mr Strong]] has this as his defining trait. One example of his strength involves him lifting a barn house over with his arms as if it was a flower, even after filling it up with water.
** One of Mr Impossible's feats involves kicking a football so high up that it is covered with snow by the time it comes back down to earth.
* In ''Literature/TalesOfMU'' Puddy is easily the strongest character in the series, though how is unclear. In her first appearance she pins Mack to the wall with ease, later on Mack (a half-demon) is shown to be strong enough to wrestle a half-ogre and dent concrete with her fists.
* One of the more common gifts to be granted by the titular BondCreatures of ''Literature/SpiritAnimals''.
* Several characters in ''Literature/DevilsCape'' have this, including Behemoth, Argonaut and Scion, and Bedlam.
* Pewterarm Mistings in ''Literature/MistbornTheOriginalTrilogy'' have this power, as do the titular Mistborn.
* In ''Literature/VampireAcademy'', Strigoi have super strength which increases with age and the consumption of Moroi and dhampir blood. Isaiah, an ancient Moroi, was observed giving a light push which packed the force of a small car.
* ''Literature/{{Fearless}}'' plays with this: Gaia is technically super strong, but only in comparison to other humans (in a hypothetical battle against, say, ''Franchise/{{Superman}}'', she would get [[CurbStompBattle curb-stomped]]). This is because she doesn't feel fear and therefore isn't held back from unleashing everything she's got when she fights, like most people are.
* ''Literature/RumorsBlock'' has Allspades, who has high muscle density.
* The superhumans in ''Literature/StarTrekTheEugenicsWars'' all have enhanced strength, among many other improvements. One of the toddlers almost breaks Robertas fingers by accident.

[[folder:Live-Action TV]]
* ''Series/BuffyTheVampireSlayer'':
** One of the basic abilities of a Slayer.
** Vampires also have super strength. Joss also admitted in interviews and commentaries that he never set a definitive limit to the strength of either vampires or slayers as that could get in the way of writing the story. So for the sake of the plot, they're all StrongAsTheyNeedToBe.
** Vampire strength varies greatly, with older vampires tending to be stronger. "Bloodline" seems to matter too; those turned by truly ancient vampires like the Master seem to be unusually strong even by vampire standards, from the moment they're turned. The most commonly seen vampires in the Franchise/{{Buffyverse}}, Angel and Spike, benefit on both counts.
** Willow also gets this temporarily. After casting a spell on herself, she's able to take on Buffy and win.
** Forrest has this pre- and post-transformation.
* Elliot Reid from ''{{Series/Scrubs}}'' has it. What? She has the finger strength of a rock-climbing jazz pianist, once lifted J.D. off the ground by his neck, and is described to be "thick through the trunk"!
** She also has powerful legs, demonstrated when she snapped a food tray in half and served as the bottom third of the World's Most ''Most'' Giant Doctor for about 15 seconds; Lonnie isn't as sturdy as she is.
* Jim Powell on ''Series/NoOrdinaryFamily'' is super-strong.
* ''Series/{{Heroes}}''
** Niki has super-strength. It's more easily accessed by her [[SuperPoweredEvilSide "Jessica" side]], though.
** Volume 3 introduces Knox, a villain who's Super Strength is [[EmotionEater powered by fear]]. While Niki has run-of-the-mill super strength, as long as Knox is surrounded by fear he can get stronger and stronger, kinda like TheHulk is with anger. On the other hand, he's powerless if nobody around is afraid.
*** And later in the third season we're introduced to ''another'' Super Strength character, a [[SuperSoldier Pinehearst Marine]] named Scott. All set up to be the new super strong hero, until Knox [[DroppedABridgeOnHim kills him in the very next episode.]]
** There was also Mohinder, after he injected himself with a formula for super people. It started to kill him, but he got an improved formula that allows him to use without fear.
*** The writers seem to really hate this power, which is strange considering it's one of the cheapest effects to do. Volume four Mohinder is the first character with this power that wasn't either killed off in one episode, permanently insane from his power, or required some gimmick to make it work (such as fear).
* In ''Series/NoHeroics'' She-Force is the world's third strongest person. And apparently sexually clumsy...
* Subverted in ''Series/TheFortyFourHundred'', when a guy gets super strength, and uses it to kick the drug dealers and hoodlums out of his neighbourhood park. Then one stabs him. Fortunately, [[SugarWiki/HeartwarmingMoments his death inspires the people of the neighbourhood]].
* In ''Franchise/StarTrek'', Vulcans, Klingons, Gorn, and the Jem'Hadar are all several times stronger than humans. And of course there is Data...
* In ''Series/{{Haven}}'', Duke Crocker eventually learns that he (and the rest of the Crocker family) has super strength (enough to [[PunchedAcrossTheRoom send a guy flying twenty feet with a shove]] or tear a car door off its hinges), but it only activates when the blood of a Troubled person makes skin contact with him (the blood absorbs into his skin), and it only lasts for a few minutes or seconds. While active, his eyes glow and he becomes semi-berserk.
* Percival in ''Series/{{Merlin}}''. He's HUGE and his first scene in the show involves him saving the lives of Arthur & Co by causing a rock slide.
* Calven from ''Series/MyWifeAndKids'' can throw refrigerators across the room & move factory trucks by ''pushing them''.
* After winding up, [[Series/ThumbWrestlingFederation the Big Time]] from can slam his opponent to the mat so hard that he ''[[NukeEm causes a nuclear explosion]]''.
** Gogochog has been shown moving a stone wheel & a boulder without even the slightest signs of exhaustion. Both objects were also ''bigger then he was''.
* In ''Series/{{Helix}}'' this is exhibited by people and animals infected with TheVirus NARVIK-B, called "[[NotUsingTheZWord Vectors]]".
** PatientZero, Peter Farragut, can rip through restraints and 600 kV [[StaticStunGun stun batons]] don't faze him.
** Infected monkeys can rip off cage doors from the inside.
** Infected rats can barrel through glass partitions, or topple the shelves on which they're caged with little trouble.
* Many of the creatures of ''Series/{{Supernatural}}'' including demons, werewolves, vampires, and djinn, are much stronger than humans.
* Bill in ''Series/{{Alphas}}'' can temporarily get this by boosting his fight-or-flight response. In the pilot, he moves a car that's blocking his driveway but clearly straining and sweating.
* An episode of ''Series/StargateSG1'' has the titular team (minus [[HumanAlien Teal'c]]) get special armbands that grant them SuperSpeed and SuperStrength. When using a Tok'ra device to measure his strength (which involves squeezing a metal sphere), O'Neill accidentally crushes the device. He also casually makes a hole in the drywall of General Hammond's office to prove a point. Naturally, a whole army of Jaffa is not enough to stop them at that point. Daniel is even able to effortlessly carry an extremely-dense brick of weapons-grade [[{{Unobtainium}} naquadah]] that are shown to require two Jaffa (stronger than regular humans) to carry on a stretcher.
* The human/Gua husks in ''Series/FirstWave'' are normally designed to be stronger than humans. In the second episode, a Gua easily kills a guy with a NeckSnap. In a later episode, a special husk with a higher percentage of Gua DNA is made for an assassin sent to kill Cade. She can punch through metal containers like cardboard. It takes [[spoiler:a heavy cargo container dropped on her]] to finally stop her.
* Done subtly in ''Series/DoctorWho'', where the Doctor is physically stronger than a human of his height, weight, [[MusclesAreMeaningless build]] and apparent age should be, but not so much that it's relevant that often - the Doctor [[MinoredInAssKicking rarely physically fights people anyway, even though when he does he's usually extremely good at it]] - and it [[DependingOnTheWriter Depends On The Writer]]. At the absolute peak of his physical strength he's shown to be able to do things like punch down a sealed steel door, though this is only apparently possible in extreme biological circumstances. Generally, he's somewhat stronger and a ''lot'' more physically resilient than a human equivalent to his current body - he can lift middle-sized rocks without difficulty but wouldn't be able to lift a car. Other Time Lords also have this ability - even the small and slight second incarnation of Romana is able to easily carry a metal robot the size of a large dog.
* Practically all [[HenshinHero Henshin Heroes]] from [[{{Tokusatsu}} toku shows]] have this as an InformedAbility. It borders on AllThereInTheManual, since with every hero debut there are released statistics, like jumping height or punching powers. Those are mostly counted in ''tons''. Then there are [[MultiformBalance alternate forms]] whose main feature is to bestow even greater strength.

[[folder:Mythology and Religion]]
* [[Myth/ClassicalMythology Hercules]], [[Literature/TheBible Samson]], [[Literature/TheEpicOfGilgamesh Gilgamesh]], and a host of other heroes from [[OralTradition legend and myth]] have all had it. Likewise for virtually every ancient myth's [[PhysicalGod gods]].

[[folder:Other Sites]]
* ''Wiki/SCPFoundation''
** [[http://scp-wiki.wikidot.com/scp-633 SCP-633 ("The Roaring One")]]. When SCP-633 is extremely angry it can dent steel with its blows.
** [[http://www.scp-wiki.net/scp-1120 SCP-1120 ("Freeze Tag")]]. SCP-1120 has inhumanly tremendous strength, enough to tear through cinderblock walls and destroy buildings.

* ''TabletopGame/MutantsAndMasterminds'' separates this out from enhanced strength. Enhanced Strength applies to all abilities using strength such as increased lifting capability, melee damage, and skill checks and for all practical purposes, just directly increases your strength score. Super-strength only applies to lifting and "feats of strength" involving sustained force like forcing open doors, grappling, etc, but is available at a fifth of the price. It's also traditional used for power stunts like super-breath, {{Ground Pound}}ing, and the like. The reason for this is that a raw Strength score so high the character could do things like lift a freight train would be a GameBreaker of epic proportions, so it was mechanically easier to create a separate power for increasing carrying capacity and the like.
* Third Edition just uses Enhanced Strength (Limited to lifting), due to the greatly accelerated progression of carrying capacity.
* ''{{TabletopGame/GURPS}}''
** The game lets you buy Lifting or Striking strength separate from normal strength. To simulate people like Superman or the Hulk the Super Effort enhancement increases normal strength exponentially when you really need it.
** ''TabletopGame/{{GURPS}}'' newsletter ''Roleplayer'' #10 (May 1988), adventure "The Isle of Night". The EldritchAbomination T'Soquat has a strength of 300, which is fantastically high by the game's standards. When it hits it does approximately 30-180 HitPoints of damage.
* Represented in the old ''TabletopGame/MarvelSuperHeroes'' RPG with a good roll for your Strength stat...if you were playing a character type with access to the upper echelons, that is. (Incredible is about Spider-Man strength. Monstrous or...whatever the level after that was...lets you hit people with ''oil tankers''.)
* The Potence discipline in ''TabletopGame/VampireTheMasquerade'' gives vampires super strength. Clan Brujah is most known for it, but it's generally relatively common among vampires. Even some ghouls eventually learn lower levels of it.
** Ghouls get the first level of Potence from the very beginning.
** Another variant of this can come from every vampire's ability to fortify their physique using blood. This abstracted ability was made into a trick called Blood Buff in VampireTheMasqueradeBloodlines. A vampire using this can achieve similar results to Potence, but it's very temporary and much less cost-efficient, as using it to simulate Potence will cause a vampire to burn through most of their blood pool, risking Frenzy and greatly reducing their ability to use Disciplines, so it's ultimately a last-reserve thing for characters that are not primarily combat-skilled.
** In ''TabletopGame/VampireTheRequiem'', Potence is replaced with Vigor, which does pretty much the same thing.
* The Paramount Strength gift in ''TabletopGame/{{Nobilis}}''. You can also take it as an Affliction, in which case you will probably feel rather like [[Webcomic/{{Homestuck}} Equis Zahhak]].
* In the ''TabletopGame/HeroSystem'', this is simply a matter of having a high enough Strength ''stat''. Every +5 doubles the amount of weight the character can normally lift (an average human in good shape at STR 10 is considered able to briefly lift, if not really move with, up to 100 kilograms or about 220 pounds; thus, the usual by-the-book human maximum of 20 is already four times that), and Strength is pretty cheap as characteristics go (one character point per +1, twice that past 20 for "normal" people). As a result, superstrong "brick" characters are a perennial stock archetype especially in the superheroic genre where normal human characteristics maxima don't apply.

* ''Franchise/{{BIONICLE}}'': granted by the [[MaskOfPower Mask of Strength]].
** Different Kinds of Toa have a degree of it ingrained naturally. The Makuta all posses it. Some Characters with impressive strength include Nocturn, Takutanuva, Tren Krom, and especially Mata Nui. It's justified for that last one; he's actually a [[spoiler:[[HumongousMecha Humongous Mecha]] ]].

[[folder:Video Games]]
* Franchise/SuperMarioBros:
** Mario and Luigi are capable of [[VideoGame/SuperMarioWorld lifting a castle and throwing it to the side]].
** Wario can [[VideoGAme/WarioLand cause earthquakes with his punch]].
** Bowser has many feats of strength in ''[[VideoGame/MarioAndLuigiBowsersInsideStory Mario & Luigi: Bowser's Inside Story]]'', including pulling an island with a rope.
** Donkey Kong [[VideoGame/DonkeyKongCountryReturns punched the moon out of the sky]]. And that's just ''one'' feat of strength that he did.
*** Likewise, Chunky Kong can [[VideoGAme/DonkeyKong64 can pick up & throw boulders easily]], while King K. Rule is practically an elephant-sized powerhouse.
* Franchise/TheLegendofZelda:
** Ganondorf is not only a very dangerous magic user but also extremely physically powerful especially in his Ganon form. His feats include breaking free from heavy chains, destroying the floor of his throne room with one punch, destroying pillars which require the most powerful weapons for it to destroy with ease, [[DualWielding dual wielding]] huge swords, breaking free from a giant castle rubble and many more to list. Triforce of Power everyone.
* In the ''Franchise/ResidentEvil'' series, [[BigBad Wesker]] is capable of lifting missiles with one hand, piercing through his enemies' chests with his fingers, and holding Chris with one hand by the throat, among other feats of strength after his last upgrade in ''VideoGame/ResidentEvil5''. The man's practically a [[ImplacableMan living]], [[LightningBruiser breathing]] [[BackFromTheDead machine]] and shows almost no damage after having a crane full of steel girders dropped on his head. Then again, he's not exactly [[TheUndead human]] after the [[VideoGame/ResidentEvil first game]], either.
* Ike in Franchise/FireEmblem holds a two handed sword with only one hand, can jump absurdly high and has shown to rival Zelgius in power, someone who can choke a grown-up with ease.
* [[ICallItVera "Sasha"]], the [[GatlingGood minigun]] of the Heavy Weapons Guy from ''VideoGame/TeamFortress2'', is said to weigh 150 kilograms (a bit over 330 pounds), but he has no problems lifting it. Or running around with it [[DoNotRunWithAGun as long as he isn't spinning up or firing it]]. He also dishes out the same melee damage with his bare hands that the other characters need bats, wrenches, shovels, and huge knives to deliver, and in one of his taunt animations, he effortlessly spins his holdout weapon, a 12-gauge shotgun, like it was a pistol.
** Heavy is also [[StoutStrength giant man]], so that shotgun ''is'' the size of a pistol to him.
* While a number of characters in ''VideoGame/FinalFantasyVII'' have displayed {{Charles Atlas Superpower}}s, [[WhiteHairBlackHeart Sephiroth]], the main villain of the game, has explicit Super Strength, wielding his [[{{BFS}} 8-foot]] [[KatanasAreJustBetter Masamune]] as if it were a dagger, and at one point, [[SugarWiki/MomentOfAwesome impaling a subway-train sized snake with a tree]].
** Cloud, the main character, has his own [[{{BFS}} massive sword]] (not as long as Seph's Masamune, but wider and almost certainly heavier), and wields it with similar ease.
** It seems to be part of the standard package for [=SOLDIERs=] and the other [[BioAugmentation Bioaugmented ]] {{Super Soldier}}s in the series.
* In ''VideoGame/FinalFantasyVI'', Sabin/Mash Rene Figaro is also noteworthy for [[LoadBearingHero supporting a collapsing building and later a collapsing ceiling]].
** And for suplexing a friggin' train.
* Super Strength is a powerup in ''[[VideoGame/BackyardSports Backyard Football]]''.
* Alex Mercer in ''VideoGame/{{Prototype}}'' is the size of an average human, but can lift a car over his head and chuck it like a baseball. At maximum upgrade with Musclemass, he can throw one at least a city block if not more. Same goes for the destroyed shells of tanks and helicopters.
* Kratos from ''VideoGame/GodOfWar'' can rip people in half, knock pillars over, and go toe-to-toe with various monsters and gods. Justified because [[spoiler: he is Zeus' son.]]
* Dante from ''VideoGame/DantesInferno''.
* [[Franchise/{{Kirby}} King Dedede's]] [[DropTheHammer hammer]] weighs close to a ton according to [[MetalGear Snake]] in ''VideoGame/SuperSmashBrosBrawl'', but he can run and jump with it like it was nothing. In ''VideoGame/KirbySuperStar Ultra'' he mechanizes it into an even larger form, then there's his appearance in ''Kirby: Triple Deluxe'' in which he tears a decorative [[AnAxToGrind ax]] off the wall that is three times longer than he is tall and wields that.
** A few of Kirby's [[PowerCopying Copy Abilities]] seem to include SuperStrength as a RequiredSecondaryPower; such as [[DropTheHammer Hammer]], [[SuplexFinisher Suplex]], and [[HurlItIntoTheSun Throw]]; and in the ''Megaton Punch'' mini-game, Fighter Kirby punches the planet in half.
* Lara Croft from ''Franchise/TombRaider'' is able to push around blocks of solid rock measuring roughly 2 metres per side, which puts them at a weight of about 20 metric tonnes.
* Franchise/SonicTheHedgehog is known best for his SuperSpeed, but he's also capable of sending cars flying like footballs. Shadow the Hedgehog is (at least) just as strong and Knuckles is even stronger, capable of shattering boulders ten times bigger than him with his fists. When in their Super Forms, their strength is unimaginable.
** All of the [[StanceSystem Power]] characters in ''SonicHeroes'' have this; including Knuckles (again) as well as [[CrushKillDestroy Omega]], [[GentleGiant Big]], and [[StreetSmart Vector]].
* From ''Franchise/{{Halo}}'', all of the Spartans are capable of lifting a few tons and running at in-human speeds.
* Done subtly in ''VideoGame/MassEffect2'' with Commander Shepard, who is [[WeCanRebuildHim rebuilt]] with extensive cybernetic upgrades. The super strength isn't obvious, but Shepard is shown to be capable of wielding weapons that would be impossible for normal humans to use, i.e. a shotgun that would break normal humans' arms or carrying an antitank rifle that normally can only be fired while prone (or used by geth). Shepard can also lift and push aside heavy steel girders or debris, can punch out [[ProudWarriorRaceGuy krogan soldiers]] in hand-to-hand combat, knock out fully-armored soldiers with his/her bare fists in the ''Arrival'' DLC, and take on the Shadow Broker in hand-to-hand combat (the Shadow Broker being a [[spoiler: three meter tall alien massing several times that of a normal human]]).
* Zig-zagged in ''{{VideoGame/Minecraft}}''. Players can fill up their inventory with feaths (a total of 4.6kg) and not carry any more... but they can carry up to just short of 50,000 tons (filling the inventory with nothing but gold blocks), without any difficulty whatsoever.
* In ''VideoGame/ChronoTrigger'', both {{Robo|tBuddy}} and Ayla display feats of massive strength:
** In the factory level in 2300 AD, Robo holds a steel security door that must weigh several tons open.
** Ayla can easily toss enemies larger than herself several meters up into the air.
** In a combination technique, Ayla and Robo bat enemies larger than themselves back and forth like a baseball.
** In another combination technique with [[AnIcePerson Marle]], Ayla hits the enemy with a chunk of ice that is at least five times her own size.
* Byakuren Hijiri from [[VideoGame/{{Touhou}} Touhou Project]] specializes herself in magic that augments her own physical abilities, which allegedly grants her super strength, among other useful powers such as SuperSpeed. One of her spellcards is aptly named 'Superhuman "Byakuren Hijiri"'.
** Others characters with super strength are Suika Ibuki, who is capable of tearing down a whole mountain on herself; Yuugi Hoshiguma, a.k.a. [[RedBaron Yuugi the Strong]], who is probably even stronger than Suika; and the two Scarlet Sisters (Vampires are in Touhou canon stated to be as strong as Oni and [[LightningBruiser as fast]] [[SuperSpeed as Tengu]]).
* This is a basic power that the 8 Guardian Generals in ''VideoGame/AsurasWrath'' have. The degree of how much it is depends on the general. Augus, Yasha, Asura, and Deus are shown to be physically the strongest, able to punch through legions of multi Kilometer Sized Gohma like wet tissue paper. Asura follows the Incredible Hulk principle of getting stronger as he gets angrier.
* At the beginning of ''VideoGame/BaldursGate 2'', Minsc [[BreakingTheBonds shatters the steel cage he is trapped in]] if you make him angry enough.
-->'''Minsc:''' ''The bars! They bend and twist with my berserker strength! Minsc and Boo are free!''
* In ''VideoGame/{{Astal}}'', the title character punches a hole in the ocean floor during the opening sequence, and in-game does things like picking up and throwing trees.
* The ''VideoGame/{{Skylanders}}'' giants are more then capable of throwing boulders across maps & shattering walls that normal Skylanders can't without bombs. If that isn't enough info, try the feats of strength events on for size.
** The only giant who doesn't use brute force when doing most of the above is Ninjini, who instead uses the MindOverMatter technique.
* Fighting VideoGame/{{Pokemon}} in general are pretty strong, but Regigigas can move the entire continents of the world using rope.
** Pokemon with the Huge Power ability count as this (such as Azumarill, Diggersby, and Mega Mawile), as the ability DOUBLES their Attack stat, making weak Pokemon great and great Pokemon destructive powerhouses.
* [[MightyGlacier The]] [[TopHeavyGuy Tank]] from VideoGame/{{Left 4 Dead}} can pull chunks of concrete out of the ground & throw them at the survivors without a problem. [[TheJuggernaut It also has enough arm strength to punt cars & dumpsters out of its way]] & will send the survivors flying with every hit it lands.
* Mr. Sandman from PunchOut doesn't need a wrecking ball to demolish a brick building. He's strong enough to destroy it ''with his bare hands''! Plus, he can curl the ring ropes as if they were strings.
* James, Rico & Captain Cori from [[VideoGame/PapaLouieArcade Papa Louie 2]] are capable of pushing boulders around. Special mention to Captain Cori, whose weapon is ''[[AnchorsAway an anchor]]''.
* The Gargantuar from ''VideoGame/PlantsVSZombies'' uses a telephone pole, road crossing sign or [[GrievousHarmwithABody another zombie]] as a club to smash your plants with. Sure, all of its weapons are smaller than it, but have you ever tried pulling a telephone pole or sign out of the ground... or for that matter, ''wielding somebody else'' using one hand? Not only that, but if you fail to find any brains during a "Brain Ball", the newspaper clearly shows it ''holding up an entire house'' looking for brains.
* Several characters from ''VideoGame/MegaManClassic'', most of which are ground type. Arguably the most obvious example being "Guts Man", who can pick up boulders as if they were pebbles & throw them with extreme force.
* Karalau and Tamaki in ''{{VideoGame/Aquapazza}}'' have it. One is a warrior who carries a BFS, the other is a schoolgirl who can do ''lots'' of [[WrestlerInAllOfUs German Suplexes]].
* ''VideoGame/TheBizarreAdventuresOfWoodruffAndTheSchnibble'': Woodruff gets this power once you make the Strength Formula. It also seems to be permanent, as Woodruff doesn't need to repeat the Formula each time he needs to use this power, as he needs to do with all other Formulas.
* Despite being [[NoodlePeople unnaturally]] [[MusclesAreMeaningless slender]], ''VideoGame/{{Bayonetta}}'' displays a supernatural physical strength, [[CutscenePowerToTheMax particularly in cutscenes]], doing things like throwing an entire church at a gigantic angel and casually holding up a trolley car with one arm before tossing it several hundred feet into the air.

[[folder:Visual Novels]]
* In ''VisualNovel/FateStayNight'' all Servants are notably stronger than humans, but two stand out even among Servants. Berserker is insanely strong, as a result of Mad Enhancement increasing Hercules' already spectacular strength. Rider has the ability Monstrous Strength, which increases her strength at the cost of [[spoiler:slowly transforming into the Gorgon]].

* A standard trait of [[FrankensteinsMonster Constructs]] in ''Webcomic/GirlGenius'', as shown by the [[SuperSoldier Jägers]], [[BattleCouple Punch and Judy]], and [[MamaBear Von Pinn]]. This fact has led to some WildMassGuessing on whether or not [[spoiler:Gilgamesh]] is a Construct after he managed to ''lift and throw a HumongousMecha''.
** It also seems to be a power of any sufficiently powerful [[MadScientist Spark]] when they're in TheMadnessPlace. Then there's the Baron.
* Subverted in ''Webcomic/VanVonHunter''. The magic gauntlets acquired by Van's sidekick let her lift very heavy things, but not throw them, push them, or manipulate them in any other way.
* Mr. Mighty from ''Webcomic/EverydayHeroes'' [[http://www.webcomicsnation.com/eddurd/everydayheroes/series.php?view=single&ID=78476 has this power]], as does [[http://www.webcomicsnation.com/eddurd/everydayheroes/series.php?view=single&ID=72909 his daughter]].
* In the {{Walkyverse}}, the majority of abductees have superhuman strength and durability as standard powers.
* [[CuteBruiser Nova]] from ''Webcomic/OverlordAcademy'' has this power.
* A few characters in ''{{Webcomic/Homestuck}}'' possess MANGRIT, which is basically Super Strength but manlier and grittier. John eventually develops enough MANGRIT to {{Dual Wield|ing}} ''sledgehammers''. John's Dad is strong enough to bend jail cell bars and throw around safes. The troll Equius also possesses considerable STRENGTH -- too much in fact, such that his STRENGTH is always referred to in all caps. He injures his Lusus with grateful pats on the head which are done as gently as possible -- made even more impressive by said Lusus being one of the strongest on the ''planet'' and the only one that could survive raising Equius. Every time he tries to enjoy a glass of milk the glass breaks and he spills it. He wants to be an archer but has to settle for being FISTKIND because he always breaks the bows. No one knows exactly why Equius is so STRONG... he was just born that way. A freak of nature.
-->'''Dave''': dude how do you even wield a broken bow? just go around clubbing shit with the two halves?
-->'''Equius''': [=D-->=][[BluntYes Yes.]] Sometimes.
** Roxy (and her Pre-Scratch counterpart [[EveryoneCallsHimBarkeep Ms. Lalonde]]) are shown to be capable of [[InASingleBound jumping great heights]], and are also both [[GoodOldFisticuffs FISTKIND]]. SuperStrength may just be a requirement for that particular [[WeaponOfChoice abstratus]].
* Demon Lord Horribus from ''Webcomic/SluggyFreelance'' was treated as an IneffectualSympatheticVillain for years, until his demons finally got their own major story in "That Which Redeems". When he finally confronts [[ArchEnemy Torg]] in the climactic ending, the gloves really come off. Though it has already been hinted that a Demon Lord is very powerful, his true power is revealed when he attacks the heroes by knocking down stone buildings, picking them up and using them as projectile weapons.
* ''Webcomic/TheOrderOfTheStick''
** Roy is able to body-slam a half-dragon by his tail after he obtained a [[AmplifierArtifact Girdle of Giant Strength]].
** Thog, when in his berserker state, can shatter steel prison bars and break the support pillars of a palace.
** Sabine can use her hand to impale a man in the chest.
* ''Webcomic/GunnerkriggCourt'' has Jones, who can crush a stone with her hands.
* In ''Webcomic/ElGoonishShive'', enhanced strength was a side effect of Nanase having access to magic; with it she could [[http://www.egscomics.com/?date=2010-09-06 bench press 200 pounds]].
* Sally from ''Webcomic/{{Cloudscratcher}}'', even in comparison to regular bovines.
* [[CowboyCop Alchione]] from ''Webcomic/{{Visseria}}'' is shown to be able to destroy metal doors and punch large dents in steel armor... And then we see what she can do to flesh.
* ''Webcomic/TheAdventuresOfSueAndKathryn'' shows that zombies have access to "zombie strength''. In Sue's case, she can easily lift a moving van over her head with one hand.
* ''Webcomics/HeroesUnite'': As a {{Superhero}} SharedUniverse this is a common power possessed by Titan, Peligroso, and Sparkle amongst others.
* In ''Webcomic/{{Godslave}}'', this appears to be a classic for gods' minions, as both Turner (of Heru) and Edith (of Anpu) have it.
* ''Webcomic/GrrlPower'': Local spaz Sydney wants to play with a BFG bigger than she is, which [[SuperPowerLottery overpowered]] team leader Maxima is vocally against. Peggy insists she let Sydney do as she wants... and it quickly becomes apparent that Sydney can't even lift the gun an inch.
-->'''Maxima:''' Okay, sometimes I forget that things have weight.
* ''Webcomic/{{Plume}}'': the sphere artifact called Powerstone gives exactly this, up to 60x original strength.


[[folder:Web Original]]
* Scientists in the ''Roleplay/GlobalGuardiansPBEMUniverse'' have determined that this is the most common superpower in the world. An estimated 60% of all metahumans have Super Strength to some degree or other, ranging from people who are still within normal ranges for athletic humans (but who obviously are much stronger than their height, weight, build would indicate) to people capable of lifting megatons worth of weight.
** An example of the first would be [[BadassNormal Audrey Cohen]], a seven year old girl featured in a People Magazine cover story in 1995. In front of a dozen witnesses, Ms. Cohen lifted nearly two hundred pounds over her head. She was retested in 2010 at age 21, where it was shown that her maximum lift capacity was about 320 pounds.
** An example of the second would be the supervillain [[UnstoppableRage Rampage]], for whose strength no upper limit has ever been found.
* In the TabletopGame/NewVindicators universe, this power pops up, but its not too common and is often the result of another power-set: Greystone of the European [=PC=]s is able to gain super-strength as a result of his shapeshifting, Bulwark is made of rock, Coach Crag gains this when he turns into rock, and so forth. Only a few characters (Crusader, Paragon, both kind of inspired by Superman) have super-strength just cause, in a MusclesAreMeaningless kind of way.
* Pretty common in the Literature/WhateleyUniverse, ranging from Exemplars who are just really strong to 'flying bricks' like Lancer who has a PK field so he can lift that car without breaking it. (However, as a nod to "realism" and in line with the generally assumed slightly lower power level of the setting most characters' superstrength explicitly tops out in the "some single-digit number of tons" range. Thus, even a character who can lift a car can't necessarily do the same with an entire ''bus''.)
* Let us all not forget that [[WebVideo/YuGiOhTheAbridgedSeries Tristan Taylor's Voice]] gives him Super Strength.
* Also common in the ComicBook/{{Less Than Three|Comics}}-Verse. Mr Perfect, The Richards Brothers and The Freak all have super strength, as do a number of background characters.
* A fair amount of characters from ''Roleplay/DarwinsSoldiers'' have this power but [[BadassNormal Alfred]], a FunnyAnimal bison, is quite possibly the strongest of them. He has thrown boulders weighing hundreds of pounds at his enemies, fought a cybernetic warrior to a standstill and disabled his gun arm - by smashing the ammunition feed port and tied a knot in a piece of rebar.
** Aimee also has some degree of this (demonstrated when she crushes the barrel of a pistol) with her cybernetic arms.
** It is mentioned that bovids in general have some degree of this.
--> Random Bystander: Bovids naturally have incredible strength. Trust me, I once saw one tie a knot in a piece of rebar.
** Subject 18 from ''New Divide'' has this and it is further augmented by a set of experimental gloves he stole.
** Gustave Chiumbo, a FunnyAnimal Nile crocodile, is the strongest character in the RP.
* ''WebVideo/DoctorHorriblesSingAlongBlog'': This is one of SmugSuper Captain Hammer's powers, along with NighInvulnerability.
* This is one of the side effects of becoming [[DemonicPossession in]][[WebVideo/EverymanHYBRID HABIT]][[FanNickname ed]], although you probably won't enjoy [[PeoplePuppets the front row seats to what he makes your body do with it]].
* In ''Machinima/RedVsBlue'', a handful of characters have super strength. [[CloudCuckoolander Caboose]] has it (especially when [[BewareTheSillyOnes angry]]), which Church calls "God's way of compensating". In one of his most impressive feats, he entered an area where gravity had been multiplied several times and he didn't notice anything was wrong. Agent Texas has it, in part thanks to her robot body; she's shown catching a very large storage crate as it's dropped on her and then throwing it clear across a warehouse at her assailants. And Agent Maine[=/=]The Meta has it, able to stop a charging 'Warthog' LRV and kick it across a parking lot, and also able to punch a man in the head hard enough to kill him despite the presence of a reinforced-titanium helmet.
* Dad from the VideoGame/DadSeries. Litterally, he's always [[ThereWasADoor bursting through walls]] with his bare hands & throwing heavy objects such as vending machines.
* [[MadnessCombat Hank]], an otherwise BadassNormal, can rip a man's body parts off with his bare hands [also included are hearts and ears], and impale people with blunt objects just as easily as with swords or knives. [[spoiler: As of Aggregation, he has now gotten even stronger after [[CameBackStrong being revived once more]]]].
* In ''WebAnimation/HappyTreeFriends'', Splendid has this power. It also applies to Flippy, who once stopped the blades of a biplane ''with his bare hands''.
* Quite a few characters in ''WebAnimation/{{RWBY}}'':
** [[CoolBigSis Yang Xiao Long]] has demonstrated several feats of superhuman strength so far, the most spectacular of which include: sending an abnormally tall grown man flying across a nightclub; smashing a grizzly bear-sized Grimm through several trees; catching a punch from a house-sized MiniMecha with one arm and then promptly shattering the mech's arm to a thousand bits with her counter punch; shoulder-hoisting a giant speaker that was enough to cause her teenage sister Ruby, a table and a chair to jump up off the ground when she put it down; and punching a car with enough force to send it flying down the street, wiping out several Grimm in the process.
** There's also [[CloudCuckoolander Nora Valkyrie]], who is capable of smashing giant monsters down with her hammer, and in one [[FoodFight "battle"]] against the aforementioned Yang, [[MegatonPunch hit her with enough force to send her flying through the ceiling and several hundred meters in the air]].
** And then finally there's [[spoiler:Penny, who is able to stop a speeding truck with her bare hands]].

[[folder:Western Animation]]
* One of WesternAnimation/{{Bravestarr}}'s animal-based powers is "strength of the bear."
* Hego from Team Go in ''WesternAnimation/KimPossible'' has Super Strength as his power.
* Lisa Simpson had this power in a ''[[HalloweenEpisode Treehouse of Horror]]'' episode of ''WesternAnimation/TheSimpsons''.
* From ''WesternAnimation/TeenTitans'', Cyborg, Starfire, Beast Boy (depending on form; his gorilla form is the go-to for feats of strength), Pantha, and Aqualad.
* Ed from ''WesternAnimation/EdEddNEddy'' is shown to have incredible feats of strength such as lifting the pavement out of a sidewalk, uprooting a tree and carrying it along with him, carrying a cow on his shoulders while running, bending swing sets and monkey bars into the shapes of chickens, lifting a whole house off the ground, etc... His strength tends to vary DependingOnTheWriter, and also depending on [[RuleOfFunny when it would be funny.]]
** Rolf and Sarah are also shown to be incredibly strong too, and are pretty much in the same boat as Ed.
* Brock Samson of ''WesternAnimation/TheVentureBrothers'' fame has what's best described as CharlesAtlasSuperpower but there are times (particularly when angry) when he pushes into the realm of Super Strength like when he ripped apart a car that had been programmed to kill him with his bare hands.
** Whilst shedding ManlyTears (the car in question being [[spoiler: his own beloved Charger]])
* On ''WesternAnimation/{{The Fairly OddParents}}'', [[ShowWithinAShow The Crimson Chin]] has this power. Francis and Trixie get it briefly in "The Big [=Superhero=] Wish".
* The Gnormans on ''WesternAnimation/JimmyTwoShoes''.
* The power of the Ox Talisman in ''WesternAnimation/JackieChanAdventures''.
* Raseem in ''[[WesternAnimation/TheBananaSplits The Arabian Knights]]''.
* The eponymous gargoyles from ''WesternAnimation/{{Gargoyles}}''. Even the smallest, Lexington, is physically much stronger than a normal human, able to bend steel and iron and rip walls out with ease. Goliath and Demona are the strongest of them all-Goliath was actually stated to be able to use a ''bus'' as a weapon, and Demona yanked out a massive boulder with ease and uses it as a wrecking ball.
* Comet Guy, a frequent annoyance to ''WesternAnimation/DarkwingDuck'', has this, as do most of those from his homeworld.
* In ''WesternAnimation/BatmanBeyond'', [[ClothesMakeTheSuperman the Batsuit gives]] Terry [=McGinnis=] super strength.
* Jenny frequently used hers on ''WesternAnimation/MyLifeAsATeenageRobot''; her BraggingThemeTune claims she has "[[TheStrengthOfTenMen the strength of a million-and-seventy men.]]"
* [[ILoveNuclearPower Radioactive waste]] in ''WesternAnimation/FamilyGuy'' gave Lois this power.
* WesternAnimation/MyLittlePonyFriendshipIsMagic:
** Big Macintosh has this as his explicit special talent, to the point that the CMC tied a house to him and he was barely slowed down.
** Pinkie's sister Maud is capable of [[http://derpibooru.org/575869 chucking rocks so hard that they explode]] as well as [[http://derpibooru.org/575821 shattering boulders with her bare hooves.]] It's foreshadowed a bit earlier than that, too - she thinks a gem from Rarity's hat is rock candy (in this universe, it's made from actual rocks, but apparently ones that aren't as hard as your average stone found on the ground) and has no trouble crunching into it.
** An ''extremely'' common piece of {{Fanon}} is that the entire Earth Pony subspecies gets SuperStrength as a special ability, to correct a perceived "imbalance" between the Pegasi that have flight and unicorns that have magic. This was eventually confirmed in the season four finale, when Celestia notes that [[spoiler: Lord Tirek]] has been absorbing pony magic, she specifically points out that earth ponies got their strength stolen, as opposed to unicorns (who lose their magic abilities) and pegasi (who lose the ability to fly). Earth ponies breaking through walls or doors or being called on to do the heavy lifting is a common sight. Though even considering that, Maud Pie and Big Macintosh are implied to be especially powerful even by Earth Pony standards.
** Applejack fits here too. When you can clear all of the apples out of a tree in a single kick (something that Appleloosa ponies have to do in groups and with multiples kicks), even while sleep depraved, stop a speeding, runaway cart going down hill dead in it's tracks with a single kick, send a bell flying sky-high during a bucking contest, and can kick over a tall tree in a single kick, you definitely qualify as this trope.
*** Rainbow Dash arm wrestled Applejack (who harvests apples for a living mind you) and won. Of course, that was with AJ's ''front'' hooves ("applebucking" uses the ''rear'' hooves in standard horse-kicking fashion.)
** Bulk Biceps is a pegasus example, with ridiculously large muscles and a dumbbell cutie mark. He has demonstrated the ability to bench press weights with another pony sitting on it, and smash through solid walls. However, he has very tiny wings, which make it difficult for him to fly.
** In "Crusaders of the Lost Mark", an unnamed schoolfilly was strong enough to casually uproot and lift a building.
* [[WesternAnimation/HowTheGrinchStoleChristmas "Then, the true meaning of Christmas shone through, and the Grinch found the strength of ten Grinches, plus two!"]]
** He does this is [[Film/HowTheGrinchStoleChristmas in the movie version too]], but given the expanded theme of the movie (how materialism is bad, and one of the reasons for his dislike of Christmas), finding the spirit of Christmas isn't what gives him strength; in fact, that makes him consider letting it fall, seeing as he realizes "they're only toys" and not worth risking his life. ''Then'', however, he sees that Cindy Lou is on top of the sled, and with something ''truly'' worth saving on it, he gains enough strength to lift it.
* A few of Ben's aliens in ''WesternAnimation/{{Ben10}}'' possess super strength compared to humans. Four-Arms and Humongousaur are two of his strongest forms, though others are also far stronger than the average human. [[ArchEnemy Vilgax]] is also incredibly strong, whether it's due to cybernetics or powers he took from defeated opponents, to the point that he can easily manhandle Ben's stronger alien forms.
* Ord from WesternAnimation/{{Dragon Tales}} can launch a baseball out of bounds by throwing it, & who knows what happens when it lands?
* ''WesternAnimation/SpongeBobSquarePants'':
** Patrick, who can at times throw boulders as if they were pebbles & break through steel walls.
** There's also Mr. Krabs, who can move ''the entire Krust Krab establishment''.
** Lets not forget Sandy Cheeks or Larry the Lobster.
** Squidward & Plankton have occasionally been shown having this, like in "Patty Caper" & "Bucket Sweet Bucket", respectively.
* How about the Bull Dog from the "Barbeque Story" episode of ''WesternAnimation/{{Rugrats}}''? That thing literally ''pulled its own dog house out of the ground, nail by nail''! Just imagine what it could've done to Tommy & Chuckie if Spike didn't come to their rescue.
* ''WesternAnimation/ThePowerpuffGirls'' are all smaller than even the smallest human child in their age range, yet have the ability to lift tons at a time.
* [[GentleGiant Edwardo]] from ''WesternAnimation/FostersHomeForImaginaryFriends'' can carry the bus around extremely easily. He doesn't even break a sweat while doing so.
* ''WesternAnimation/CowAndChicken'' has Supercow, who can throw groups of villains off of herself, & the Red Guy, who can throw away a crystal several times his size.
* It varies from episode to episode, but chances are that Shnitzel from ''WesternAnimation/{{Chowder}}'' will be capable of lifting tons at a time.
* This is one of her powers in ''WesternAnimation/SheZow'', as [=SheZow=] can lift anything heavy rendering her indestructable.
* Laney Penn from ''WesternAnimation/{{Grojband}}'' easily lifts up Trina in the episode "Pop Goes the Bubble".
* ''WesternAnimation/WinxClub'' has spells that bestow this ability:
** During the final battle of the second season Faragonda and Griffin are faced with a magic-proof monster, and dispatch it by using such a spell on Codatorta. As Codatorta already ''had'' minor super strength and the skills of an experienced warrior, the monster is quickly defeated.
** Back in first season Darcy used one such spell on herself before stomping the ground with such strength to ''split it'' and cause a minor earthquake. [[ForgotICouldFly She never did it again]].

[[folder:Real Life]]
* The protein [[http://en.wikipedia.org/wiki/Myostatin myostatin]] limits muscle growth in people and other mammals. Rare mutations can suppress the production of myostatin, or reduce the body's sensitivity to it, resulting in heightened muscle development. Scientists bred this condition into "WesternAnimation/{{mighty m|ouse}}ice", and at least one German child was born with the condition, resulting in double the normal amount of muscle mass. The obvious drawback to this condition is that subjects would starve to death much more quickly during famine than normal because they could not catabolize their muscle mass properly.
* The human body normally limits itself in order to prevent damage to itself, as well as to preserve endurance, but it is possible to exceed said limits, especially under the effects of adrenaline. The body does limits itself for a good reason, though - you can easily tear muscles or ligaments by exceeding the safe amount of weight, and it also means that you tire out much more quickly than usual and are diverting your energy from other body systems to your muscles. When under the effects of stress, however, you might do things which your body knows will cause it damage in order to save your life (or the life of another). This can make someone APPEAR to be stronger than they are under ordinary circumstances, but research has shown that adrenaline does not, in fact, cause an increase in tetanic contraction - in other words, the maximum strength you have available to you is fixed. The effects of adrenaline are frequently greatly exaggerated for effect or due to lack of understanding of physics - while lifting a car off of a trapped person may seem like it would take an enormous amount of strength, in reality the car is in an unstable position and the weight is distributed across multiple points, meaning that it is more about taking advantage of leverage than raw strength - though it still can require a considerable amount of strength, it does not require a literal ton of force.
* Without relying on adrenaline and going with a strict commitment to exercise, if someone has put in the training and effort necessary to be able to bench press 300 or more pounds, they're stronger than 99% of the people on the planet.
* Super Strength in the original sense of the trope (the superpower before all superpowers, which [[IKnowKarate makes your Kung-Fu superfluous]]) is encountered in the animal kingdom - in {{bears|AreBadNews}}. The ordinary bruin is able to do a lot of things while obviously not built for them, like sprinting for a short time as fast as a racehorse, digging with the force of an excavator, raising truck-sized boulders to get its food and beating most other land animals to a pulp if cornered, despite the common "Bear vs. Gorilla" forum babbles. Beyond all shortcomings of its supposed heavy and unwieldy ursine build, it all plays down to [[MusclesAreMeaningful insane muscle power]].
** Bears are just one animal with huge strength: elephants have been used in heavy duty construction work when lifting machines aren't the most practical.
** The {{rhino|Rampage}} is also strong enough to do damage to construction machines without much effort...& [[TheJuggernaut good luck trying to stop an angry one from impaling you on its horn]].

*** There is an absolutely ''huge'' number of super strong animals. For example; The eagle can fly away while carrying something 4 times its size. Oxen aren't easily exhausted by things that weigh 900kg, even when pulling it across rugged terrain. Tigers can carry things that weigh 55kg up a tree. A single gorilla can lift the weight of ''30 average sized humans''. Anacondas can squeeze the life out of animals that weigh as much as they do.
* The Rhinoceros Beetle is among the strongest animals for its size, being able to lift things that are ''850 times heavier'' then it is without exhausting itself.
** Research proves that the Horned Dung Beetle is [[UpToEleven even stronger]], as it can lift ''1,141 times its own body weight''.
* Servants of God/Venerables/Blesseds/Saints of the Catholic Church are usually recognized for [[HealingHands healing injured or ill people]] through their intercessions. One of the very few exceptions is the apparent miracle that allowed the beatification of the Croatian nun/Order founder [[http://en.wikipedia.org/wiki/Marija_Petkovic Mother Marija Petkovic]]: allegedly, her intercession gave a Peruvian Navy lieutenant the physical strength he needed to ''[[SugarWiki/MomentOfAwesome open a hatch against several thousands of pounds of water]]'' to save his fellow sailors [[http://en.wikipedia.org/wiki/BAP_Pacocha_(SS-48) during the sinking of the submarine they worked in.]] [[ActionSurvivor Said lieutenant]] would claim that he had been praying to Mother Petkovic right before pulling this physically impossible display of strength.