[[quoteright:200:[[WesternAnimation/AvatarTheLastAirbender http://static.tvtropes.org/pmwiki/pub/images/sokka_fails_at_flail.jpg]]]]
[[caption-width-right:200:[-Sokka does the trope right... by doing everything else all wrong.-] ]]

->''"Jackie Chan's got everything on me. Don't move over, Bruce Lee."''
-->-- '''Music/{{Tripod}}''', "Krap Karate"

Sometimes, when someone is trying to show off martial arts, they just look goofy. They flail around, fall over, smack into stuff, and a whole bunch of other things. Expect a PricelessMingVase to get broken, or the person's own bones.

One version of this is trying to show off karate chop, hitting something like a brick, with hilarious (if painful) results. Also, anyone trying to [[FightingWithChucks show off nunchakus]] without knowing what they're doing ''will'' [[GroinAttack hit themselves in the groin]]. Possibly repeatedly.

This is sometimes the result of IKnowKungFaux. May include an AsskickingPose and FunnyBruceLeeNoises.

Expect this to stop once a character [[TookALevelInBadass Takes a Level in Badass]].

Compare WimpFight (when this is applied to a whole fight scene), FakeSpecialAttack (when one attack is like this) and BlackBeltInOrigami.

Contrast ArtisticLicenseMartialArts and MartialArtsAndCrafts. Also contrast ConfusionFu, where your opponent doesn't know what the Fu you're doing, but ''you'' do, and you're taking advantage of the confusion.

[[JustForFun/IThoughtItMeant Not an example]] of PrecisionFStrike.



* An old Nintendo 64 commercial featured a man swinging around an N64 controller (which is very large, two or three times as large as the [=PS2=]'s controller) by its cord, until he wound up hitting himself in the testicles with it.
* All of the Snickers Ad featuring Creator/RowanAtkinson as a [[https://www.youtube.com/watch?v=xnd0CAloRHo&nohtml5=False wannabe Kung Fu student.]] Of course, when Series/MrBean tries martial arts, the result can only be disastrous. Unusually, though, he manages to ''not'' hit himself too hard with the nunchakus, but that's mostly because he'd rather make percussion music with them.

[[folder:Anime & Manga]]
* A mook in ''Manga/FistOfTheNorthStar'' [[http://www.youtube.com/watch?v=mUlFqL72iV0 tries using Hokuto Shinken on Kenshiro]] and [[CrowningMomentOfFunny fails miserably]].
** At another point, Amiba, a self-proclaimed genius, SmallNameBigEgo, and Toki's UnknownRival, attempts to pass himself off as Toki to smear his name. He also tries to copy Hokuto Shinken and press his own vital points to power himself up when he inevitably faces Kenshiro. It works for a few moments, as it causes his muscles to swell up, making him look like a luchador parade balloon. [[https://www.youtube.com/watch?v=ZkgJuW9k9-Y&t=13m42s His failure to properly strike his own pressure points]] swings right into BloodyHilarious as he ''deflates'' like a luchador parade balloon with a leak. Kenshiro rightly points out that Hokuto Shinken is not something a sloppy hack of a martial artist like Amiba can master.
* ''Manga/{{Naruto}}'':
** In the third movie, Rock Lee manages to knock himself in the head with nunchakus, despite being an otherwise competent fighter.
** In the last filler arc of Part 1, Matsuri has difficulty with weapons until Gaara helps her select one that she wouldn't injure herself with. Even then, it takes a few tries before she can get the hang of it, although she manages to save Gaara's life with it in the final battle of the arc.
* Dino in ''Manga/KatekyoHitmanReborn'', while a fully capable fighter when his subordinates are present, has absolutely no fine motor skills or coordination when they are absent. None of his allies are safe from his whip when his subordinates aren't around.
* An episode of the ''LightNovel/{{Slayers}}'' OVA featured Jeffrey, a prince of sickly stature but assured of his utter dominance in every subject by his highly intimidating mother. This includes his swordplay, which can be generously described as "flailing enthusiastically in the general direction of... someone." He has thus far survived any and all altercations by the intrusion of his mother, who reacts violently and in PaperThinDisguise if someone sneezes at Jeffrey the wrong way.
* An episode of ''Anime/HeartCatchPrettyCure'' had Tsubomi and Erika take lessons from a martial arts enthusiast after their CurbStompBattle first encounter with Cure Dark. Turns out the kid isn't that great at it and his confidence is shattered when two older students reveal the ruse. A fight with the MonsterOfTheWeek helps him regain his confidence and Tsubomi walks away with a very useful skill she uses from time to time.
* Akane of ''Manga/RanmaOneHalf'' trying to learn to use the [[MartialArtsAndCrafts Martial Arts Rhythmic Gymnastics ribbon]]. [[BoundAndGagged You can guess how this ends]].
* Luffy of ''Manga/OnePiece'' does this all the time early in the series. Most of his mistakes probably happens because he isn't taking his opponent seriously, but one would assume he doesn't actually want to anchor himself to the bottom of a pool. Much of the dramatic, emotionally poignant fight against Arlong is spent by his crew and allies yelling at him to stop being an idiot. When he starts fighting Smoker, the first thing he does is get his feet stuck on the beams he'd been climbing.
-->'''Smoker:''' Moron! What the hell are you doing?!
** Luffy truly combines this with ConfusionFu. He's highly innovative and has an extremely versatile power set, and since many of his foes can predict attacks a fluid, formless style actually counts in his favor. It's very clear that he has almost no formal training however, and said power set makes nunchucks look controllable.
* ''Manga/JoJosBizarreAdventure'':
** In Part 2, Joseph pulls out a pair of [[https://en.wikipedia.org/wiki/Clackers clackers]] to battle the Pillar Men, wielding them in similar fashion to nunchakus (complete with anachronistic FunnyBruceLeeNoises)... and, naturally, ends up whacking himself in the back of the head. Caesar, whose best friend was killed by the Pillar Men, gets pissed off because he thinks Joseph is acting goofy on purpose and considers it disrespectful; Joseph insists that he's dead serious, saying that he feels for Caesar's loss and fully intends on making the Pillar Men pay for it.
** The opening credits for the AnimatedAdaptation also contain a blink-and-you'll-miss-it sequence where a silhouette of Joseph is whirling his clackers, only to end up tying himself up and falling off-camera.
* Subverted by Kiyomori Yamanoue in ''Manga/{{Gamaran}}'': when he's attacked by an enemy he's seemingly a hopeless loser, prone to tripping or falling on his butt. This, however, is an act to lower the enemy defense so that he can perform his paralyzing secret attack. Once said attack is used, Kiyomori shows just how much of a threat he is.
* ''Anime/DragonBallZ'': During the Buu Saga, Goten faces a loudmouth braggart named Ikose in a tournament. Ikose tries to show off by repeatedly punching the air, and runs out of breath doing it. Goten gets confused and asks him what the point of that was, then easily defeats him.

[[folder:Comic Books]]
* ''Franchise/{{Tintin}}'':
** In ''[[Recap/TintinTintinInAmerica Tintin in America]]'', a more "western" version of this trope appears when Tintin attempts to use his lasso, only to end up lassoing himself and his own horse instead.
** Near the beginning of ''[[Recap/TintinFlight714 Flight 714]]'', Prof. Calculus mentions that he practiced Savate in his youth and tries to demonstrate a high kick (lit. "face kick"), but only manages to fall on his back and empty all his pockets.
* In ''ComicBook/TransformersDarkCybertron'', Skids, who has the power to mimic the skills and movements of others, is pitted against Bludgeon, a martial arts master. He copies Bludgeon’s moves, boasts about his new skills, and... [[CurbStompBattle gets his ass kicked]]. Bludgeon mocks him, pointing out that there’s a huge difference between actually learning a skill and just miming someone else; Bludgeon spent his entire life learning that fighting style (including how to counter it), while Skids was just copying the superficial details.

[[folder:Comic Strips]]
* Rangi Jones from ''ComicStrip/FootrotFlats'' learned all of his fighting moves from watching kung fu movies. Needless to say, this does not stand him in good stead in a fight against schoolyard bully Lex Murphy.

[[folder:Films -- Animation]]
* ''WesternAnimation/AnExtremelyGoofyMovie'' has a scene where [[PluckyComicRelief Bobby]] brags about being a "yellow-belt" in... something, never specified, and shows off some moves. While being ''dangled upside-down by his ankles.''
* ''WesternAnimation/KungFuPanda'':
** The beginning of the first film plays off Po's clumsiness. He actually ''does'' know what he is doing ([[AscendedFanboy he's been an enthusiast his whole life]]), he is just too out-of-shape and uncoordinated to pull it off and tries to jump directly into advanced forms.
** The ''WesternAnimation/KungFuPanda3''-tied music video [[https://www.youtube.com/watch?v=3kDso5Fz0cg "Nunchuk Princess"]] shows Mei Mei learning to use nunchaku. Her first tries are tentative and lead to hitting herself a lot, but she gets better thanks to Po's training.
* The recruits in ''Disney/{{Mulan}}'' grow past this during the TrainingMontage (since their leader promised to "make a man" out of them).

[[folder:Films -- Live-Action]]
* In ''The Adventures of Johnny Tao'', Johnny grew up watching {{Wuxia}} films. He spends his free time training with the moves he saw, thinking they are real martial arts. While he can hold his own in a fight, whenever he tries an AwesomeButImpractical move like a flying kick, he ends up looking like a spaz. Later, when he is given ''real'' martial arts training, he becomes much more impressive.
* The eponymous ''Film/BeverlyHillsNinja'', with a three-section staff. Matter of fact, the hero for most of the film falls under this trope ("he's an embarrassment to ninjas everywhere"). Then someone hurts his clan brother. Cue CrowningMomentOfAwesome, when he suddenly becomes a real ninja.
* In ''Film/BulletProofMonk'', Kar does a pretty good job using a steel pipe as a staff until he twirls it a little too fast and drops it. Given that his "training" was done by watching {{wuxia}} films, this makes sense.
* In ''Film/CrankHighVoltage'', when Venus runs into a couple of {{Mooks}}, he brandishes a pair of nunchaku and twirls them menacingly... only to lose control and send the weapon flying over the mooks' heads. [[SubvertedTrope While they are distracted by flying chucks, Venus charges in and punches them out]].
* In ''Film/DonnieBrasco'', Donnie's first "mission" with Lefty is to collect a debt from a guy who claims to have a Black Belt. Before he can get much farther, Donnie [[CombatPragmatist grabs him by the hair]], punches him in the face and [[GroinAttack knees him in the groin]], which convinces the guy to turn over his car to pay off the debt.
* ''Film/EnterTheDragon'' shows a Mook who has been given little training trying to use nunchucks while he thinks no one can see. His obvious mistakes give away his inexperience to Creator/BruceLee's character, who proceeds to demonstrate how it's done. This may not be shown on the edit/cut/version you're watching, though.
* In ''Film/ErnestScaredStupid'', Ernest declares himself to be a master of [[FooFu "hedgeclip-kido"]] right before smacking himself in the face with a pair of impromptu ''nunchaku''.
* In Creator/JetLi's ''Film/{{Fearless|2006}}'', he is armed with a three-section staff and takes on the Japanese contender who comes armed with a katana. Halfway through the match, they unintentionally end up swapping weapons and continue fighting pretty well, until the Japanese man whaps himself in the back of the head with the three-section staff. Jet Li graciously offers to swap weapons back for the benefit of both.
* In ''Film/GetOverIt'' the obnoxious antagonist Striker has pulled out a pair of nunchucks -- prompting the comment "Who keeps nunchucks in their pants?!?' -- and is showing off with them when they fly out of his grip and hit a girl holding a rope in a place [[GroinAttack that's painful for girls too]]. Ouch. This means she naturally lets go of the rope she's holding and the guy in the harness that the rope is supporting crashes to the ground and lands on ''another'' guy. It's like Mouse Trap.
* In ''Film/IpMan2'', BigBad boxer Twister mocks the "dancing" of the martial arts demonstration.
* The BigBad in the ''Film/JamesBond'' movie ''Film/TomorrowNeverDies'' does this in front of the captured Chinese spy, making lots of karate chop moves and yelling {{Kiai}} all the while. He's supposed to be showing how "pathetic" her moves are, but it comes across as {{Narm}}. Which is kinda the point; he's mocking her since his Mooks have, y'know, ''guns''.
* In ''Film/TheKarateKid1984'', while sparring with Mr. Miyagi, Daniel tries fighting like a boxer, doing fancy footwork and jabs. Miyagi easily trips him and orders him to stop dancing around.
* ''Film/KickAss'': Hit Girl and Big Daddy know what they're doing. Kick-Ass himself, not so much. Which is why Big Daddy always refers to him as "Ass-Kick".
* In ''Film/AKidInKingArthursCourt'', Calvin starts practicing some karate when Princess Katey walks in on him. Despite his attempts to explain he was practicing fighting moves, she thinks he was doing a funny dance. Later, he gets the chance to prove his fighting prowess.
* Sing (Stephen Chow) in ''Film/KungFuHustle'' before he develops his powers.
* In ''Film/ManOfTheHouse'', [[Creator/TommyLeeJones Roland Sharp]] ends up facing off against two drunken college boys in a bar:
-->'''Drunk:''' I should warn you... I know karate!\\
'''Sharp:''' [[PreAssKickingOneLiner You better know something.]]
* ''Film/TheMaskOfZorro'' features a swordfighting example. As the young thief begins his apprenticeship with the old Zorro, he shows off some flashy yet flailing maneuvers. The old Zorro then disarms him with one strike, and starts showing him how it's ''really'' done.
* In ''Film/NapoleonDynamite'' when Kip goes up against Rex, his "cage fighting skills" aren't quite at the level he thinks they are, unsurprisingly.
* In a film called ''Film/OfCooksAndKungFu'', [[https://www.youtube.com/watch?v=dinhY8KMWyc here]] the hero's friend shows off his "rolling eyeballs" technique, which is crossing his eyes and blinking.
* ''Film/RaceForTheYankeeZephyr''. A guard catches the hero sneaking up, intent on braining him with a lump of wood. Instead of grabbing his rifle, the guard begins waving his arms about and [[FunnyBruceLeeNoises howling in a highly exaggerated martial arts style]]. The hero gapes in astonishment then, as the guard turns to deliver a spinning kick, boots him down the mountainside.
* The villagers in ''Film/RobinHoodMenInTights'' do this when trying to shoot bow-and-arrow and when charging against dummies on horseback. Achoo suggests using the dummies instead.
* In ''Film/{{Sidekicks}}'', Barry manages to nail himself in both the head and the groin during his nunchaku training montage.
* Seen briefly in ''Film/{{Spaceballs}}'', with Lone Star trying to apply a Vulcan nerve pinch and his ''victim'' [[WhatAnIdiot pointing out to him what he's doing wrong]]. [[spoiler:He gets it right on the second try.]]
* ''Franchise/StarWars: Episode VI -- Film/ReturnOfTheJedi'': During the Ewoks' miraculous comeback during the Battle of Endor, several of them are seen skillfully bringing down speeder bikes with well-thrown bolas. Then Wicket swings his own weapon and knocks himself out instead.
* At the end of ''Film/StayTuned'', the main character applies one of his talents and opens a fencing school. When one of his students tries {{Flynning}}, he defeats her easily and calls her out on it.
* ''Film/UndercoverBrother'', in which the titular hero (wearing arm-shields) has a fight at the end with the villain's trusted lieutenant (who has sword-like blades strapped to both arms). Undercover Brother whips out some nunckaku and starts whizzing them all about, showing off, and then smacks himself [[GroinAttack between the legs]]. As the baddie smirks and moves forward for the attack, it becomes clear this was to lull him into a false sense of security - UB delivers a quick left-right-spinkick combo that nearly knocks him unconscious, before he is left behind by his BadBoss, to go up with the [[LoadBearingBoss exploding base]]. Bonus points for doing it all to Music/MichaelJackson's "Beat It".
* In the comedy-mystery film ''Film/WhosHarryCrumb'' (1989), the titular Harry trying to show off aikido, so he does a backflip over the couch (imagine doing that when you're the size of Creator/JohnCandy), and the landing causes the dinosaur egg to fall. His boss catches it, though.
* ''Film/WildWildWest'':
** A mook performs a kata with a lot of spinning kicks.
--->'''Mook:''' I learned that from a Chinaman.\\
'''Jim West:''' ''[hits him with a shovel]'' I just made that up.
** Also a subversion with Gordon, whom West wants to fight. Gordon starts making weird sounds and making odd gestures in a pathetic attempt to look badass. Turns out, he was just distracting West so that he could hit a button to activate a big mallet.
* ''Film/ShaolinSoccer'': After humiliating a bunch of toughs with his kung fu soccer prowess, the main character is confronted by a scrawny nerd who sketches out a kata while farting. The main character just tells him that he's pathetic and walks away, which reduces the nerd to tears.
* ''Film/{{Help}}'': Ringo during a fight scene. Everyone else pretty much ignores him, until he breaks down sobbing because [[ItMakesSenseInContext they manage to paint him red.]]

* ''Literature/{{Discworld}}'':
** In ''Discworld/{{Sourcery}}'', wannabe BarbarianHero Nijel the Destroyer gives quite a swordsmanship show when confronted with multiple guards, culminating in the sword getting stuck in the ceiling.
** In ''Discworld/WitchesAbroad'', Magrat studies martial arts (because she's a GranolaGirl seeking wisdom from around the world) but isn't particularly good at them. At one point this leads to the priceless admonition from Nanny Ogg of "Don't ''ninj'' at them!"
* ''Discworld/InterestingTimes'' shows that FightingWithChucks takes some time to get the hang of even if you're a veteran BarbarianHero [[BadassGrandpa who's still at it in his eighties]], and has just [[CurbStompBattle nigh-effortlessly mopped the floor with their previous owner]] to boot.
* ''Literature/HeraldsOfValdemar'':
** In ''Exile's Valour'', two students try to show off using stage fighting. A thrown sword shatters a huge mirror.
** In the previous novel ''Exile's Honour'', Two students have been trained to do fancy court fighting. Alberich proceeds to kick their ass, since they were not trained to ''fight''. It's mentioned if they were completely untrained, he'd have used all the padding he could lay his hands on, because they were liable to do anything.
* One that's not played for laughs: in one of the ''Literature/HumanxCommonwealth'' prequel novels, the [[AntiHero human protagonist]] Cheelo Montoya mugs a married couple at stun-gunpoint; the man attempts to karate-chop Montoya's gun arm, leading to the gun going off aimed directly at the man's heart. It's only a stun gun, so under normal circumstances, it would merely cause brief heart palpitations. The man, however, was born with a weak heart, which stops [[KilledOffForReal permanently]].
* In the junior novelization for ''Film/TeenageMutantNinjaTurtles'' 2, April attempts to convince Keno that Mikey's nunchaku are really hers and ends up smacking herself several times in the arms and chest.
* Bites Lightsong the Bold in the ''podex'' in ''Literature/{{Warbreaker}}''. He believes due to some [[PastLifeMemories Past Life Skills]] that he used to be some kind of cop or detective. When he confronts the villains at the climax of the book, he finds out the hard way that ''forensic accountants'' don't know how to use swords.

[[folder:Live-Action TV]]
* Anytime someone is shown with {{nunchaku}}s on ''Series/AmericasFunniestHomeVideos'', expect it to end like this (usually with one end headed [[GroinAttack "down south"]]).
* [[TheScrappy Wesley]] from ''Series/{{Angel}}'' managed to do this a few times in the first season. Hilariously, he once casually gestures with an axe to try to impress a girl, and embeds it in the wall. This was used in his sequence in the opening credits for ''years''. And again, much worse, in season four while amnesiac.
* In the ''Series/{{Blackadder}}'' episode "Born to Be King", Edmund challenges [=McAngus=] to a duel; he flails his sword around, trying to look like he knows what he's doing, then [=McAngus=] takes one swipe, cutting his blade in half.
* In a fifth season episode of ''Series/{{Bones}}'', Hodgins attempts to use nunchucks and almost knocks himself out. Luckily, Arastoo shows us how it's done.
* ''Series/{{Cheers}}''. Cliff, a notorious braggart, claims to know martial arts. He busts a board in half and his friends are convinced. Quietly he asks Diane to take him to the hospital, for he has broken many fingers.
* A segment on ''Series/TheDailyShowWithJonStewart'' has Jon Stewart digitally inserted into scenes from ''Film/TheMaskOfZorro''; during the TrainingMontage, we see Jon swinging his sword like it's on fire, shouting "Come on, come on, come one! Right here, right here, right here!" At which point Creator/AnthonyHopkins' Don Diego disarms him with a lazy tap. Note that this is only slightly worse than what the character he's replacing actually did in the movie.
* ''Series/DoctorWho'':
** In his [[Recap/DoctorWhoS12E1Robot début episode]], the recently-regenerated-more-than-slightly-insane Fourth Doctor chops a brick in half with his bare hand -- recall that his previous incarnation [[IKnowKarate Knew Karate]]. A few minutes later he tries it again, and nearly breaks his fingers.
** In "[[Recap/DoctorWhoS31E6TheVampiresOfVenice The Vampires of Venice]]", Rory faces down a vampire with a broom, which he attempts to use to intimidate the vampire, by flailing it around wildly as if he was a master swordsman, while making ''lightsaber noises''. Unfortunately for him, the vampire he's facing ''is'' a master swordsman. Cue OhCrap on Rory's part.
* In an episode of ''Series/TheFreshPrinceOfBelAir'', Will Smith visited a dojo to learn martial arts. He finds a convenient block of wood on a stand and tries to hand chop through it. One hurt hand later he tries it with his foot and actually manages to break through it (though he still hurt his foot doing it). Then he finds a samurai sword lying around while waiting for the sensei. He picked up the sword and proceeded to strike dramatic poses with it while talking with his mouth out of sync with his words. The sensei came in while he was going this and asks him if he's having fun and tells him that everybody tries that. On the other hand, he wonders [[http://www.youtube.com/watch?v=S-xTRt2wAeM who broke his coffee table.]]
* One episode of ''Series/{{Friends}}'' involves Phoebe spending the day with her younger half brother, Frank Jr. At one point (after having gone to Times Square to get ninja stars), he's on the Friends' rooftop patio thing flailing around with nunchucks.
* ''Series/HomeImprovement''!
** One episode had Tim attempting to break a board with his head. Take a wild guess what happens.
** Al, on the other hand, has a rare badass moment when he successfully pulls it off. (He achieved it first, which convinced Tim that he had to be able to do it, except that Al had studied the martial art in question.) Also a case of Al being the better handyman, as Tim tried to break it against the grain instead of along it.
* Invoked in ''Series/KamenRiderFourze'': In one episode the MonsterOfTheWeek attacks [[SecondRider Ryusei]], who defends himself with his considerable Jeet Kun Do skills. However, he realizes that [[{{Goth}} Tomoko]] (a member of the Kamen Rider Club) is watching, and in order to maintain [[ObfuscatingStupidity his cover]] as a LovableCoward, he throws out a really clumsy kick that lands him on his butt, then runs screaming away from the monster.
* Bulk in multiple episodes of ''Series/MightyMorphinPowerRangers''.
** In one episode called "A Star Is Born", there are auditions for a commercial about karate. Bulk enters the audition and shows of his "incredible karate skills" (read: making random movements while shouting). He passes the audition, but at the end of the episode we see the finished commercial; Bulk is the "[[BeforeAndAfterPictures before]]" and [[Creator/JasonDavidFrank Tommy]] (a [[TheCastShowoff real martial artist]]) is the "[[BeforeAndAfterPictures after]]".
** In "Mirror of Regret", Bulk has Skull for company, and they end up on the floor.
** He continues it in ''[[Series/PowerRangersSamurai Samurai]]'', as early as the first episode. Poor [[GenerationXerox Spike]], being taught to be a samurai by "Uncle Bulk".
** On the few occasions they actually fight, Bulk and Skull prove to be quite effective fighters despite retaining their distinct lack of skill. Their random incompetence seems to function as effective ConfusionFu.
** In one episode of ''R.P.M.'', Ziggy attempts to intimidate Dillon into coming back to the Garage with a display of martial arts that is ''so bad'' Dillon just gives up and goes back with him. Keep in mind that Dillon can rip a Grinder (type of robot {{Mooks}}) in half with little effort.
* In an episode of ''Series/{{Mortified}}'', Taylor attempts to scare off some bullies with made up martial arts moves. When the bullies leave [[ScaredOfWhatsBehindYou because of two cops walking the beach behind her]], Taylor become convinced she is a martial arts prodigy.
* ''Series/MysteryScienceTheater3000'':
** The infamous "Hi-KEEBA!" pratfall from the ''Film/WomenOfThePrehistoricPlanet'' episode.
** Also seen in "[[Recap/MysteryScienceTheater3000S03E22MasterNinja Master Ninja]]", where Timothy Van Patten's character tries showing off to his {{ninja}} master, Lee Van Cleef's character.
* In the fifth season premiere of ''Series/{{Psych}}'', Shawn gets into a fight with a Triad enforcer in a martial arts studio. Shawn had taken his first martial arts class earlier that day, and with little kids at that, but was genuinely extremely confident that he was going to win. He is knocked through a wall immediately, then spends the rest of the fight trying to survive. Eventually Juliet comes in and saves him, but he's still convinced he won.
* In the ''Series/RedDwarf'' episode "Polymorph", when they go to face the creature, Lister {{Flynn|ing}}s with a baseball bat, and hits himself [[GroinAttack in the balls]].
* In ''Series/StargateSG1'', O'Neill decides to give Teal'c a boxing lesson. However, when O'Neill starts doing footwork, Teal'c tells him to stop dancing around and get back to teaching him a fighting style. Of course, boxing is a legitimate fighting style and footwork is important, but Teal'c is not from Earth and has apparently never seen anything similar. Notably, the footwork does not help O'Neill, and the lack of it does not hurt Teal'c.
* In ''Series/UnbreakableKimmySchmidt'', Rev. Wayne's ''Series/TheApprentice'' audition tape includes a segment where he flails punches at the camera shouting, "Karate! Karate! Karate! Ninjitsu!"
* An episode of ''Series/{{VIP}}'' saw Valerie Irons -- who had a false reputation as a badass while the rest of her group did the fighting for her -- forced into a fight with a highly skilled warrior who was doing the same thing on behalf of the unskilled villain of the week. She had to stall until one of the VIP group was ready to remotely control her body. When she managed to strike him once by fluke, her opponent believed he'd fallen for [[ObfuscatingStupidity obfuscating clumsiness]].
* In ''Series/{{Community}}'' episode "Early 21st Century Romanticism", Chang's FightingWithChucks goes awry when he accidentally smashes Jeff's floor lamp.

[[folder:Pro Wrestling]]
* One episode of Wrestling/{{TNA}} featured Wrestling/JamesStorm trying to use nunchucks on his opponent, only to hit himself in the head with them.

* In ''Theatre/PokemonLive'', Professor Oak tries to escape from a cage via martial arts training. It doesn't go well.
* In ''Theatre/{{Wicked}}'', Glinda and Elphaba start slapping each other and get into a {{Catfight}}. In between that, Glinda starts weilding her wand like a kung fu staff. Since she's wearing a CoolCrown and PimpedOutDress, it also {{parodie|d trope}}s the trope KickingAssInAllHerFinery.

[[folder:Video Games]]
* ''Franchise/BreathOfFire'':
** Near the beginning of ''VideoGame/BreathOfFireIII'', Ryu (no, not [[Franchise/StreetFighter that one]]) is just an amnesiac kid who's fallen in with bad company and been handed [[WithThisHerring a shortsword]]. Resultingly, his basic Attack-animation consists of him turning his back to the enemy, covering his face with his arm, and flailing his sword wildly in the general direction of his foe. After he's gotten some experience and CharacterDevelopment, it turns into a conservative-but-effective shoulder-slice, but strangely enough, [[GameplayAndStorySegregation this affects neither his hit-percentage nor his damage-output]].
** This also appears in ''VideoGame/BreathOfFireII'', in almost the exact same context (this Ryu isn't amnesiac, but he's still just a kid at the time). It's not nearly as noticeable there though, since kid Ryu only fights a grand total of 2 plot-based battles and neither of them is winnable.
* From the original ''VideoGame/StreetFighter'' game: Two bonus rounds involve Ryu/Ken trying to break brick pieces. It's possible to break all or some of those pieces, or fail altogether. The last part of which causes the character to look like this with booing sounds in the background to match.
* The [[Radio/GTARadio Talk-Radio]] track in ''VideoGame/GrandTheftAutoIII'' features Lazlo, the host of the show, interviewing Reed Tucker, the owner of a martial arts dojo/vegan food store who is described by Lazlo as a "scrawny, pasty dude" with a lisp and embodies this trope. After one too many ridiculous claims (such as how he was trained by a 430-year old monk an can chop a bus in half), he eventually boasts that he can chop Lazlo's desk apart ("I have already visualized the desk as two half-desks") with the expected results.
* ''[[VideoGame/SoulSeries Soul Calibur: Broken Destiny]]'' introduced Dampierre, whose game plan basically revolves around pratfalling and faking pain. Somewhat subverted, as he actually has a decent mixup attack after most of these falls, which [[ConfusionFu keeps the opponent guessing]].
* Downplayed with Forest Law from ''VideoGame/{{Tekken}}'', who is very good at fighting. As soon as you give him a pair of nunchakus, however...
** In his ending in ''Tekken Tag Tournament'', he and Paul Phoenix are practicing and end up accidentally performing CrossCounter {{Groin Attack}}s on each other.
* [[CriticalFailure Critically failing]] the [[BrickBreak Test Your Might]] segment in ''VideoGame/MortalKombat9'' causes your character to just injure their hand instead (though they're still able to at least put a dent or crack in whatever they're trying to break, even if it's diamond.)
* ''Videogame/SenranKagura'' has [[TheOneGuy Murasame]], who uses a Kusari-gama... very poorly. Most of his attacks involve him falling over, getting tied up by the chains and accidentally hitting himself.

[[folder:Web Comics]]
* Kiel'ndia from ''Webcomic/{{Drowtales}}'' [[http://www.drowtales.com/mainarchive.php?order=chapters&id=766 smacks herself in the head with her own chain whip]] after Kyo'nne (the girl she's trying to rescue) tells her to stop attacking.
* This exchange in ''Webcomic/SchlockMercenary'':
-->'''Massey:''' I shall defeat them with my legal-jitsu! ''[strikes "kung fu" pose]''\\
'''Tagon:''' I thought you ''passed'' Shodan's unarmed combat class.
* ''Webcomic/{{Darken}}'': In [[http://darkencomic.com/?webcomic_post=20060410 this]] strip, Mink proves that she has no business trying to use a flail.
* In a ''Webcomic/{{Goblins}}'' [[http://www.goblinscomic.com/02142012/ strip,]] [[DumbMuscle Minmax]] decides that [[ItMakesSenseInContext an invisible enemy stole his sword]] and spends several panels flailing around randomly while his teammates try to figure out what's actually going on.
* ''Webcomic/{{Sinfest}}'': Seymour tries to use [[http://www.sinfest.net/view.php?date=2016-07-21 crosses-nunchucks]] against Legion. However, the chain snags into his fake HolyHalo and he knocks himself out.

[[folder:Web Original]]
* ''Literature/WhateleyUniverse'': Generator tries teaching herself using her roommate's nunchuks and clocks herself. Even after she uses her powers and 'possesses' the nunchuks, she still gets hit. By possessed nunchuks that are trying to tell her something.
* The battle between WebVideo/KungTaiTed and Master Kempo Dojo feature this heavily due to deliberately bad acting, and both of them manage to inflict a GroinAttack on themselves with their nunchuks.
* There are way, WAY to many videos of people failing at martial arts, unintentionally or otherwise, to even begin to list on this page.
* In the ending of season 2 of ''WebVideo/TheGuild'', Zaboo attempts to cartwheel out of a fight with a stuntman, but instead accidentally kicks over a nearby girl.

[[folder:Western Animation]]
* In ''WesternAnimation/TheAmazingWorldOfGumball'', this is the entire point of the episode "The Gi".
* Sokka of ''WesternAnimation/AvatarTheLastAirbender'', when he is trying to find a good weapon. He keeps falling over or smacking himself until he finds a sword.
* ''WesternAnimation/DarkwingDuck'': Darkwing's means of proving his identity in the episode "Apes of Wrath".
* Fry does this to himself in ''WesternAnimation/{{Futurama}}'' with a literal [[GroinAttack giant nutcracker]].
* ''WesternAnimation/JackieChanAdventures'': Jade does this in the second episode; she ''is'' Jackie's niece after all. She ends up high kicking a waiter's tray in a restaurant causing a chain of events to occur that allows for the Rooster Talisman to end up in the soup she ends up drinking.
* In ''WesternAnimation/KimPossible''. Ron is the most notable example, especially when he is training with a staff in Japan and shows pretty impressive speed... accidentally stripping himself to his boxers in the process. Pretty much every scene with Ron until he [[TookALevelInBadass got in touch with his monkey powers]], and even after that.
* The WesternAnimation/LooneyTunes cartoon "Robin Hood Daffy", in which Daffy hurts himself with his [[SimpleStaff buck-and-a-quarter quarterstaff]].
-->'''Daffy:''' Ho! Ha-ha! Guard! Turn! Parry! Dodge! Spin! Ha! ''Thrust!''\\
''[the quarterstaff bounces off the ground, hits him in the face, and bends his beak]''
* One episode of ''WesternAnimation/OzzyAndDrix'' has Ozzy attempt to link his body to Hector's so he can control him in a fight with the school bully. When Chief Gluteus catches him and tries to detain him, this trope ensues for Hector himself, which ends up freaking out the bully so much that [[ScrewThisImOuttaHere he throws the fight.]]
* The sword-fighting abilities of [[FakeUltimateHero "Da Samurai"]] (don't confuse with the main character) in ''WesternAnimation/SamuraiJack'', [[AlternateCharacterInterpretation could be interpreted]] like this. Despite this, his fighting style serves him well enough to take down a couple of robots in a tavern.
* ''WesternAnimation/TheSimpsons'':
** The episode "The Monkey Suit" has a one-off gag where the family goes to a museum exhibit about the history of weapons. They see a film called ''Nunchuks: Cool But Useless'', which shows a Chinese vase depicting the invention of the nunchuks: the inventor smacking himself in the face, getting laughed at, and smacking the laughter.
** Let's not forget Bart's "Touch of Death" technique, which he develops by skipping martial arts classes to play video games. All it is is him holding out a hand with thumb and pinky extended while making FunnyBruceLeeNoises, but since the rest of the family doesn't know he's bluffing, they buy it.
* ''TheSmurfs'': The episode "Karate Clumsy" is built entirely around this tropes, as Clumsy Smurf has to learn karate in order to battle Ninja Rat.
* Antoine of the Saturday morning ''[[WesternAnimation/SonicSatAM Sonic the Hedgehog]]'' cartoon attempts to learn martial arts ("King Fu") from Bunnie in one episode, but generally fails to do much other than spout FunnyBruceLeeNoises, damage everything in the environment but the practice dummy, and eventually send it flying through a window into Sonic's hut. He manages to save Sonic from a sneak attack with a flying kick late in the episode, though. That and a post-battle demo gain him praise, but he thinks the latter wasn't so good. He fumbles the second demo, lands on Dulcy's foot, and she wrecks the hut they're in.
* In the ''WesternAnimation/StarVsTheForcesOfEvil'' episode "All Belts Are Off", [[BrattyHalfPint Jeremy Birnbaum]] is chosen to perform a martial arts demonstration. His demonstration is just him excessively boasting and doing random, clumsy punches and kicks. The audience can easily tell he's an amateur and the Grandmaster he was trying to impress falls asleep.
* Harold from ''WesternAnimation/TotalDrama'' is occasionally guilty of this, such as knocking himself out with his own nunchucks. When it counts, though, [[CrouchingMoronHiddenBadass he's surprisingly competent]].

[[folder:Real Life]]
* [[http://www.youtube.com/watch?v=oXFCIjk01xA Diemon Dave,]] an Appalachian McNinja with his own line of [[http://www.youtube.com/watch?v=GuigcXvcy1A training videos.]]
* Anyone, anywhere, who watched a lot of kung fu flicks and thought they could fight by imitating what they saw. Of course, nowadays, replace "kung fu flicks" with "[[Series/TheUltimateFighter UFC]] pay-per-views" and you've got what's [[FanNickname been called]] an "MMA-hole." And there's also the mimicking of ProfessionalWrestling moves which plays this straight with the fancier moves (go ahead and try to do a [[http://www.youtube.com/watch?v=-YBs3I8kDuw "Canadian Destroyer"]] with an unwilling opponent, or for that matter a 50 lb garbage can) and can invert it [[http://en.wikipedia.org/wiki/Lionel_Tate (sometimes tragically)]] with simpler maneuvers.
* Funny videos all over the Internet, the most famous of which is either the Star Wars Kid or "afro-ninja."[[note]]The guy who attempts a backflip while wielding nunchuks.[[/note]]
* Using any weapon without training can turn into this. Some weapons, such as flails, are known to be notoriously dangerous to their wielders even with training.
** For example, UsefulNotes/CharlesDarwin tried using bolas during his visit to Argentina. He was relatively lucky, and only tripped up his own horse. The gauchos with him reportedly found this very amusing.
** Nunchucks are notorious for this, exacerbated by the fact that the physical properties of the weapon make it impossible to do the moves at anything less than full speed, as most other weapons allow you to get used to how it moves before trying to move it quickly. Averted early on, when people will use speedchucks (lighter and thinner chucks that are fast, but wont hurt much when hitting yourself) in training and presentation. PlayedStraight again when they switch to a thicker chuck later on in training, and haven't become accustomed to the weight.
** Even ''training'' under the watchful eye of someone more talented than you doesn't make you immune to this. Ask anyone who has done any weapons training for any significant length of time and they will have at least one story (or more...) per weapon of accidentally hitting, cutting, stabbing, whacking, or otherwise inflicting pain on themselves.
* In Martial Arts, it is often said that the most dangerous belt is a White Belt -- [[ConfusionFu God only knows how they could hurt you]] (or ''themselves'')!