Things are looking bad now. You've made the monster really angry. It's going to beat down on you mercilessly. But it's all right; you think you can take this guy. You grab a metal beam to use as an Improvised Weapon
and swing it away...
...except the monster has grabbed it out of your hands and has bent it into a nice right angle. For added threat, the monster could go the extra mile and twist it into a pretzel, and then discard the beam. This is generally a good signal to take the extra seconds you bought to turn and run as fast as you can. If the monster could do that to solid metal, imagine what it could do to human bones.
The beam need not be an actual beam; things such as swords or ray guns can also be bent to make a similar point that the foe has Super Strength
and is not to be underestimated. Subtrope of Intimidation Demonstration
Not to be confused with Extra Ore Dinary
Anime and Manga
- Wild Tiger's introduction in Tiger & Bunny has him bending monorail tracks into a knot.
- Exploited in an Archie comic. One day Archie and Jughead went to the landfill and picked up a bent iron pipe. The two of them took it to a road construction site where similar pipes were waiting to be installed. Then, when arch-rival Reggie walked by, Archie grabbed the bent pipe while Jughead yelled that the construction crew would "...be mad if you keep messing up their pipe like that." This freaked Reggie out big time.
- In another Archie, Moose is trying to keep his temper rather than behaving as the Crazy Jealous Guy he usually is when any other boy talks to his girlfriend Midge. He's standing in front of an iron fence with his hands behind his back thinking to himself "gotta keep muh temper...gotta keep muh temper." The Reveal comes as he steps away from the fence, showing the iron bars twisted into pretzels where he had been bending them behind his back.
- Used in PS238 to demonstrate that Argonaut has regained his powers. He hasn't; the beam he uses was gimmicked beforehand.
- In the Doom film, during the fight of Reaper and the infected Sarge. Reaper takes a detached railing and uses it to stab Sarge's hand. Sarge bends the beam around his hand to make improvised brass knuckles.
- Short Circuit 2 has the robotic Johnny Five pull off the pretzel variant when attacked by thieves trying to get him off their tail. Being an Actual Pacifist turned Technical Pacifist, he discards the bent beam and uses his metal-bending strength to contain one thief by rolling him up in a mesh fence.
- Suburban Commando has the alien bounty hunters show off their strength to Shep by bending a metal bar. The first one bends it into a V shape, the second one straightens it out again. Shep one-ups them by bending it into the shape of a bunny.
- Some Norse folklore recounted in the American Gods novella "Monarch of the Glen" makes use of this trope. There is a seductive forest creature called the Huldra/Hulder, which looks like a beautiful woman with a cow's tail. Sometimes men will win their love and will marry them, causing them to lose their tail. If a human husband mistreats the Huldra, she will remind him of her strength by bending barehanded a horseshoe or fireplace poker (sometimes a red hot one at that).
- Animorphs: When the Venber are first encountered, one of them is seen bending rebar like spaghetti in arctic conditions.
- In Harry Potter and the Philosopher's Stone, when Hagrid appears Uncle Vernon threatens him with a rifle. Hagrid yanks the gun out of his hands, ties the barrel in a knot, and chucks it in the corner.
- The Sherlock Holmes story The Adventure of the Speckled Band has Dr. Roylott threaten Holmes by bending an iron poker in half. After he leaves, the totally unfazed Holmes straightens it back.
- In one of The Dresden Files novels, Thomas helps Harry intimidate some of Marcone's thugs by twisting a couple of barbells together.
- The Adventures of Superman
- Superman regularly bends the villains' guns after they get done Shooting Superman; when the guns are rifles or shotguns Superman often twists them into knots.
- In one episode a pawnshop specializes in items Superman has previously bent, but it turns out they're counterfeit: the store owner uses a bench vise to artificially bend the merchandise.
- Star Trek: The Original Series
- "Space Seed". When Kirk confronts Khan in the Enterprise engine room, Khan grabs Kirk's phaser away from him and bends/crushes it in his bare hands. During the ensuing fight he boasts that he has five times Kirk's strength.
- In the short-lived 70s' superhero teamup show Legends of the Superheroes, Giganta makes an appearance. Since the show had an extremely limited budget, special effects to display her growth power were out of the question, so her super-strength is demonstrated by her bending a prop metal bar instead.
- In Crash Team Racing, in the Adventure Mode's character selection, Tiny Tiger is effortlessly juggling a barbell around. If you select him, he'll bend the barbell into right angles.
- One episode of Batman Beyond had Maxine in pursuit with a genetically altered human-dinosaur hybrid. She attempts to fight it off with a metal bar she finds, only for the dinosaur man to bend it.
- In Futurama there's an entire class of robots who have this as their sole purpose: they bend girders. The main character Bender is one of them. When the Planet Express crew attend robot Olympics, this trope is shown when several brawny robot competitors in a bending competition twist several extremely large girders labelled "unbendable" into very intricate knots. This impresses Bender, knowing that he would never be able to keep up with that kind of strength.
- Looney Tunes:
- While not depicted as being super strong, Bugs Bunny will on ocassion bend Elmer's shotgun, even tying it into a knot.
- In the short "Muscle Tough", Daffy Duck gets into a strenght contest with a bodybuilder, who ties a pipe around a pole. Daffy tries it with a fishing pole, but only manages to tie himself into a knot.
- King Augustus of Saxony and Poland liked to show off his strength by ripping a horse iron apart. Mentioned in the novel Krabat.
- Peter the Great liked to boast his strength by bending, twisting and tying iron fireplace pokers into knots.