| 1 | * The ''It's Not All Doom and Gloom'' segment is one of the most inspirational things you will ever see on television. |
| 2 | ** In series seven, there was one about a female art student who had to stop painting with her hands due to an illness. Painted with her mouth instead and the paintings were straight-up beautiful. |
| 3 | * One ''Mystery Guest'' had Russell guessing correctly who it was in ''less than a minute''. It was Colin Furze, the guy who'd fitted a racing engine in a mobility scooter and broke the world record for the fastest speed on one. |
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