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Fighteer
MOD
(Time Abyss)

Most shows are like Seinfeld in that they focus on the plot of each episode instead of an overall narrative. This focus may vary in degree, but I find that in most cases, you don't necessarily need to watch the previous episode to understand most of a current one because it will probably have a self-contained plot that can be enjoyed as is. In contrast, a show like Game of Thrones is much more focused on the connective tissue between episodes and on arcs that span multiple episodes (or even seasons), while singular episodes rarely have any self-contained plot.
Are there tropes to distinguish these formats?