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That is not the show I am thinking of, but thank you for suggesting it. Do you recall the title of that episode though by any chance? It would still be interesting to look up.
Someone on another site suggested the episode Savant from Law and Order: SVU. It is quite possible I might be confusing the shows. I have not watched TV for quite a while, but both shows were on practically every day when I recall last watching TV, it has been many years.

This should be fairly easy, but no luck finding it while searching. All I remember was a brown haired young girl in her bedroom hearing her parents argue who were getting louder and louder, sadly how most parents get while arguing and hearing several arguments in my family growing up it resonated with me and I did similar things she did. Anyway, when she hears her parents argue, she does not just cover her ears, but tries to drown it with more noise, such as TV, maybe hiding in a closet, etc. That is all I actually can remember, and I know it is not much to go on, but can anyone please identify the title? Any help is truly appreciated, thank you. I know it is definitely from Criminal Minds though that is all I remembered watching.
Edited: someone on Reedit suggested the Law and Order SVU episode Savant, but I doubt it is that after looking it up. I could have sworn it was a Criminal Minds episode.
Edited by thestormtrooper