Lightning Bruiser / Live-Action TV

  • Connor from Angel is this, due to being a Dhampyr. Other Buffyverse characters could be described as this too, but Connor is notable because his fighting style is designed to exploit this as much as possible. (unlike, say, Buffy, who, as a Slayer, is supposed to be this, but draws on her power way more than her speed or her durability)
  • Most of the Mirakuru soldiers on Arrow qualify as bruisers, but an enhanced Slade Wilson fits the bill to the point of being unstoppable (a one-off, extremely specific bluff notwithstanding).
  • The White Star-class gunships in Babylon 5. Thanks to a combination of Minbari and Vorlon technology, these comparatively small ships pack quite a punch and have the maneuverability of a fighter. They're also the only ships of that size that can open their own jump points. They're far from invulnerable, though, and many are lost during the Second Shadow War and the Earth Alliance Civil War. Also, compared to the cumbersome EarthForce ships (no Artificial Gravity or Reactionless Drive) during the Earth-Minbari War, the much larger Minbari ships were this. And let's not forget the Vorlons and the Shadows.
  • In Game of Thrones, if you are stronger than Brienne of Tarth or Sandor Clegane, they will be faster and more skilled. If you are faster or more skilled (there are almost none who could accurately claim both), they can simply brute force their way past your defenses.
  • The Flash (2014) has the Reverse-Flash. He's a lot faster than Flash himself and he's strong enough to toss grown men around like rag dolls. Season 2 introduces Zoom who's even faster and stronger than Reverse-Flash. Zoom runs circles around Flash and then effortlessly breaks his back.
  • Eliot Spencer in Leverage. The guy Does Not Like Guns (but is still a pro at using them). His introduction involves a flashback of a retrieval mission in the den of some mob boss with a dozen of the latter's guys armed to the teeth. A few seconds, and tons of gunshots later, we are once again shown the inside of the den with all the guys down and Eliot unharmed. In the same episode, Eliot takes out two professional security guards before a dropped bag hits the ground.
  • Gannicus from Spartacus fits this. He's one of the smaller characters, prone to bouncing around everywhere, but it takes and incredible amount of damage to knock him down and is shown to be surprisingly strong.
  • The U.S.S. Defiant, first of her class, from Star Trek: Deep Space Nine qualifies. Due to being a Pint-Sized Powerhouse, it's small and fleet compared to ships several times her size, but thanks to very robust powerplants (meaning very robust shields), experimental hull armor, pulse phasers, quantum torpedoes, she can match them evenly.
  • Clark Kent, naturally, on Smallville. This version has no compunctions about dropping into 'Clark time' and using his superspeed to take opponents out.