Janel Meilani Parrish Long (October 30, 1988) is an American actress and singer best known for Pretty Little Liars, Les Misérables, and To All the Boys I've Loved Before.
She is married to chemical engineer Chris Long.
Film Roles
- Bratz as Jade
- Fired Up! as Lana
- April Showers as Vicki
- Triple Dog as Cicely Gerber
- One Kine Day as Lellani
- Four Wedding Planners as Hoku
- Celeste and Jesse Forever as Savannah
- To All the Boys I've Loved Before as Margot
- To All the Boys: P.S. I Still Love You as Margot
- To All the Boys: Always and Forever as Margot
- Ill Be Watching as Kate Riley
- Trespassers as Estelle
- Tiger as Charlotte
- Mighty Oak as Gina Jackson
- Holly And Ivy as Melody Knapp (TV Movie)
- Until We Meet Again as Lisa Wagner
- Right In Front Of Me as Carly (TV Movie)
Television Roles
- Baywatch as Hina (2 episodes)
- The O Keefes as Vanessa (1 episode)
- The Bernie Mac Show as Laura (1 episode)
- Zoey 101 as Sara (1 episode)
- The O.C. as Leah (1 episode)
- Heroes as May (4 episodes)
- True Jackson, VP as Kyla (1 episode)
- Pretty Little Liars as Mona Vanderwaal (138 episodes)
- Pretty Little Liars The Perfectionists as Mona Vanderwaal
- Hawaii Five-0 as Rebecca Fine (1 episode)
- Drop Dead Diva as Chelsea Putnam (1 episode)
- The Mysteries of Laura as Jillian Havemeyer (1 episode)
- Rush Hour as Nina Taylor (1 episode)
- Rosewood as Selena Monet (1 episode)
- Magnum, P.I. (2018) as Maleah (recurring)
- The Masked Singer: as Gazelle (One season)
Theatre Roles
- Les Misérables as Young Cosette
- To Kill a Mockingbird as Scout Finch
- Heres Love as Susan Walker
- The Best Christmas Pageant Ever as Beth Bradley
- Spring Awakening as Anna
- Cruel Intentions The Musical as Kathryn Merteuil
- A Walk To Remember The Musical as Jamie Sullivan
- Grease as Sandy Dumbrowski
Video Game Roles
- Bratz Four Real as Jade