->''"Solve a man's problem with violence, help him for a day. ''Teach'' a man to solve his problems with violence, help him for a lifetime."''
-->-- '''Belkar Bitterleaf''', ''Webcomic/TheOrderOfTheStick''

Kindness is a highly valuable trait in people, but, [[SuicidalPacifism if taken to extremes]], also a [[DistressedDamsel potentially dangerous]] one [[TheFarmerAndTheViper to have]]. In episodes where the NiceGuy and FriendToAllLivingThings will unavoidably have to face danger, friends will try to teach them assertiveness, a few self defense moves, or actual fighting techniques to face threats. The problem lies in that they are too timid, half hearted, WeakWilled or kind to avoid their ExtremeDoormat tendencies, much less [[ActualPacifist actually learn to fight.]]

The solution is to teach him or her anger and rage; rather than dealing with their anger in a healthy way (or more likely, sublimating it) instead channel it into their words and fists. In extreme cases, even going so far as to instill a killer instinct.

This can have two outcomes, one good and one bad.
The good outcome results in the character [[TookALevelInBadass taking a level in badass]] and gaining a backbone along with the combat skills thanks to this training, which may take the form of anything from simple self defense classes to outright [[MaddenIntoMisanthropy maddening them into misanthropy]]. Their nature and demeanor as a kind/caring/friendly person will otherwise remain unchanged, but now they'll stand up for themselves and the weak rather than simply caring for them.

The [[SpringtimeForHitler bad outcome]] happens when they [[BewareTheNiceOnes learn anger]] [[GoneHorriblyRight only too well]]. In some cases, these kind and caring pacifists subconsciously knew they were carefully balanced over a dormant volcano of potential violence and chose to keep it dormant at all costs. [[NiceJobBreakingItHero And then their friends went and woke it up.]] If {{Phlebotinum}} is involved then it is likely paired with AnAesop against changing others to suit you...[[SpaceWhaleAesop because]] they'll turn into BrainwashedAndCrazy [[UnstoppableRage dynamos of destruction]] who revel in their new SuperpoweredEvilSide. There may be a cry of "WhatHaveIBecome"/"WhatHaveIDone" if [[KickTheMoralityPet someone they care for is hurt, or killed!]]

On the bright side, these usually end in PygmalionSnapback.

Compare DidYouThinkICantFeel, KillingIntent, RageBreakingPoint.

Contrast WeWantOurJerkBack and TameHisAnger. This may be applied to large groups in the form of TrainingThePeacefulVillagers.

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!!Examples:

[[foldercontrol]]

[[folder:Anime and Manga]]
* ''LightNovel/FullMetalPanic'' - The rugby episode...
* Well, in ''Manga/KatekyoHitmanReborn'', this is pretty much what Reborn tries to teach Tsuna, which is part of his process of growing out of being a [[ButtMonkey total loser]] and [[CharacterDevelopment becoming a real man]]. The Dying Will Bullets, to put it simply, either put Tsuna into a determined, unstoppable rage, or give him cold, calculating killer instinct. This is mainly played as having good results, with Tsuna gaining a backbone and the strength to protect his "family."
* There's a [[StarWarsExpandedUniverse Star Wars manga]] (yes, [[http://starwars.wikia.com/wiki/Perfect_Evil Star Wars manga]], and not just of the movies, [[CanonDiscontinuity although it's non-canon]]) where Darth Vader slaughters a colony of hidden Jedi and spares the last one, a rather young boy, because Force Sensitivity plus incredible anger equals a good Sith apprentice. So Vader takes the boy back and finds that while Tao attacks him on command, for whatever reason even reminding the boy that Vader ''killed his family and razed his world'' doesn't make him use his hatred. ...It's a rather weird story.
* Gohan pretty much goes through this in the Cell saga of ''DragonballZ''. It has good results when he finally achieves the Super Saiyan state, but when Cell forces him to go Super Saiyan 2 so he can have a worthy fight the opposite happens. CrowningMomentOfAwesome yes, but Gohan's actions later on cause Goku to make a HeroicSacrifice.
** A large part of Gohan's training with both Piccolo and Goku is this. It finally culminates with Android 16 summarizing it in a succinct speech right before Cell kills him. The result gives Gohan access the Super Saiyan 2 and the loss of his childhood innocence, only for him to forget how to get the most out of channeling his rage 7 years later when it's needed again, and simply being out of shape.
* Zane in ''Anime/YuGiOhGX''. After a string of crippling defeats, he ends up on the brink of losing to a comic relief opponent while the crowd makes fun of him, and his manager coaxes him to let go of his "failed" ideals that got him to this point. The kid goes berserk, summoning a monster that almost destroys the arena and takes out his opponent in one turn. The whole point of this duel ''was'' for Zane's manager to convince him to reform and turn his career around, but if his reaction to Zane's gambit is a good indication, [[BeingTorturedMakesYouEvil this]] wasn't quite what he had in mind.
* In FistOfTheNorthStar, Shin unintentionally does this to Kenshiro. After thoroughly defeating him, Shin gloats to Kenshiro that the difference between the two is that Shin is filled with ambition and Kenshiro isn't. Kenshiro took this to heart, and by the second encounter it's the other way around, with Kenshiro burning with anger and ambition to save Yuria against a broken Shin from [[spoiler:Yuria's apparent suicide.]] The fight barely lasted 10 minutes.
* One ''AxisPowersHetalia'' strip has Greece trying to get the polite and soft-spoken Japan to become angry. He succeeds by telling him to think about wasting his money.
* Basically the conspiracy's goal in [[Anime/FullmetalAlchemist the 2003 anime version]] of ''Manga/FullmetalAlchemist'', which seeks to make a powerful alchemist angry, callous or desperate enough where they're willing to [[spoiler:fulfil the primary production requirement of the PhilosophersStone: sacrificing thousands of human lives]]. This approaches BreakTheCutie levels for [[ReluctantWarrior Reluctant Warriors]] Ed & Al.
* In ''{{Pluto}}'', Dr. Tenma teaches Atom hatred in a desperate attempt to [[spoiler: awaken him from his coma. It works, and the extra hatred gives Atom the ability to fight Pluto.]]
-->[[spoiler: '''Atom:''' You may be a seething mass of hatred. But my hatred is greater by far.]]
** As it would turn out, Tenma also gave Atom [[spoiler:Gesicht's dying memories]] presumably to give him more hatred. As it turns out [[spoiler:Gesicht's final moments were so anti-hatred, it inspires Atom and Pluto to work together to save the world]].
* Guilty's training of Ikki in ''SaintSeiya'', giving him TrainingFromHell while goes to extreme levels to anger him to use the Phoenix Cloth. Ikki endures it all until Guilty accidentally kills his own daughter Esmeralda during training, making him snap and kill Guilty in a fit of rage (to Guilty's glee), earning the Cloth in the process.
* The whole first half or more of ''{{Trigun}}'' is about this trope being pushed on Vash, the villains trying to make him snap and kill. Knives' whole life has been theoretically devoted to a RoaringRampageOfRevenge against the human race, and he wants his brother to join him, or failing that to stop being so high-and-mighty.
** Wolfwood, who isn't a villain [[spoiler: even if he is working for them]], is even more determined on this front; in the manga this leads to an epic moment where he pulls Vash's gun against his own face and demands, "shoot." Saying it would be worth his life if Vash would submit to reality and take up his role.
** Vash does have plenty of anger, and on occasions like 'Diablo' it proves seriously scary. He wins the really important things without it, though. Both versions.
* Played with in ''{{Naruto}}'' when Pein [[spoiler:stabs Hinata]] in front of Naruto to "teach him pain" and prove that humans can never really understand each other. He's convinced that his pain is stronger than anyone else's so Naruto's resulting fury is no threat to him. [[UnstoppableRage He's wrong.]]
[[/folder]]

[[folder:Comicbooks]]
* [[TheHulk Bruce Banner]] has AesopAmnesia about this. The Hulk, of course, doesn't ''need'' to be taught anger. But the Hulk is usually considered a product of Banner's repressed rage, childhood abuse, and generally screwed-up psyche. Trying to control or get rid of the Hulk usually involves helping him with those issues, often meaning not bottling things up so much. Sometimes this results in fewer Hulk episodes, sometimes it results in a smarter Hulk, and at least once it resulted in a Banner with the Hulk's strength.
* [[BigBad Megatron's]] backstory in [[Comicbook/TheTransformersIDW The Transformers IDW]]. Once a pacifist miner who wished to change the corrupt system of his world through peaceful means, he is unintentionally taught [[ThePowerOfHate hatred]] after being brutally beaten-up by [[AntiHero Whirl]] to have him silenced. After this, Megatron no longer believes peace is possible, and that violence is the best and only solution for change. This leads to a devastating war leading to the deaths of billions of people throughout the galaxy.
[[/folder]]

[[folder:Films -- Live-Action]]
* "The Bells of St. Mary's" - a classic example in which Sister Superior Mary Benedict teaches a bullied boy how to box so he can defend himself.
* The whole point of ''AngerManagement''.
* ''Film/TheWaterboy''. Coach Klein told Bobby Boucher he could stand up for himself, and then he remembered all the people that had been mean to him over the years, and that was his "tacklin' fuel."
* Yul does this to Junior in ''Film/CoolRunnings''.
--> "I see pride! I see power! I see a bad ass mother who won't take no crap off of nobody!"
** Something of a comedic subversion: As Junior takes the lesson to heart and storms off to confront his father, Yul quietly that he was actually talking about ''himself'' not Junior but, hey, if it works for the kid...
* In the Disney version of ''Disney/TheReluctantDragon'', the boy tries to get the dragon to breathe fire, but can't because he needs to be mad to do so, and he's not mad at anyone. It's only when the boy insults his poetry that the dragon starts spewing flames.
* In ''[[Film/RevengeOfTheSith Star Wars Episode III]],'' the Emperor did to Anakin. In ''[[ReturnOfTheJedi Star Wars Episode VI]]'', he tried to do to Luke. (Luke falls for it twice, but the third time he refuses to attack, and is promptly fried by a disappointed Sith Lord.)
* ''Film/StarTrek XI.'' Definitely example #2, as ALL Vulcans possess a violent beast beneath their calm exterior (and they're a lot stronger than humans). So, pushing Spock, who had [[spoiler:just lost his entire planet (including most of his species and his mother)]], while necessary, was very painful for Kirk. ''[[BerserkButton Very]]'' [[CurbStompBattle painful.]]
* In ''Film/BenHur'', Quintus Arius talks about this.
-->Your eyes are full of hate, [[YouAreNumberSix forty-one]]. That's good. [[ThePowerOfHate Hate keeps a man alive. It gives him strength]].
* This is the means by which the bad guys seek revenge against Mr. Miyagi by transforming Daniel-san into the opposite of everything Miyagi taught him to be, in ''[[Film/TheKarateKid Part III]]''.
* In ''[[Film/DodgeballATrueUnderdogStory Dodgeball]]'', Patches tells the timid, nerdy Gordon that he'll never be a good player until he learns to get angry. During the tournament, Gordon sees his mail-order bride with another man, [[BerserkButton goes into a rage]], and single-handedly brings the team back from the brink of defeat.
[[/folder]]

[[folder:Literature]]
* ''[[SwordOfTruth Wizard's First Rule]]'' has Zedd teach Richard how to channel his anger instead of surpressing it, which allows him to use the full power of the Sword of Truth.
* ''Literature/TortallUniverse''
** ''Emperor Mage'', the third book of ''Literature/TheImmortals'' quartet, Daine learns to use her anger to focus her power, though admittedly she has plenty to be angry about already.
** Subverted in ''Literature/ProvostsDog''. Four-year-old Prince Gareth learned how to hate on his own after witnessing his guards' murder, being abused as a slave, and seeing some of his slave friends murdered too. Beka says now that he's learned how to hate, he has to learn how to ''forgive'', which can be a lot harder.
* In ''[[Literature/{{Discworld}} Carpe Jugulum]]'', the Magpyr family are vampires, the patriarch of which has extensively trained to resist all the classic vampire weaknesses because he doesn't see why they have to do it the stupid way and lose some of the time when they can win all the time with training. When the ''old'' Count de Magpyr returns, he's encouraged to take his grandchildren under his wing and teach them ''stupid'', because biding your time, dead, for a few decades, is how a vampire really gets ahead.
* Dialed UpToEleven in ''Literature/TheFionavarTapestry'' by Creator/GuyGavrielKay. The race of Giants are the ultimate pacifists, unable to hate and unwilling to defend themselves. All but one refuse to even so much as ask for aid when they are being slowly tortured to death, because it would mean someone else has to battle on their behalf. [[spoiler:When they are rescued from the brink of extinction, they are still unable to hate on their own behalf -- only being forced to witness the brutal rape of someone else finally undoes their absolute pacifism. And even undone, they still never shed blood or directly fight in any way.]]
* The {{novelization}} of ''RevengeOfTheSith'' makes the Sith efforts to do this to Anakin more explicit - Count Dooku thinks that the plan is that he kills Obi-Wan, then Darth Sidious talks Anakin into joining the Sith, then Dooku surrenders and gets to sit out the war and become part of the developing Empire. [[TheUriahGambit It doesn't work quite like that.]]
* This is PlayedForLaughs in the Literature/ThursdayNext novel ''Something Rotten'', where {{Hamlet}} himself gets some life-coaching on how to take action and be more assertive.
[[/folder]]

[[folder:Live-Action TV]]
* On ''Series/ThirtyRock'', Kenneth of all people takes it upon himself to push new guy [[CanadaEh Danny Baker]] to anger so that he doesn't get stepped on by Tracy and Jenna.
* ''Series/DoctorWho''. One of the Doctor's companions does this to the Thals to show them there ''are'' some things they're willing to fight over. The Thaals had previously been willing to be exterminated by the Daleks rather than break their pacifist ways. [[http://tardis.wikia.com/wiki/The_Daleks]]
* The "bad outcome" of this occurs in an episode of ''Series/{{Farscape}}'', "That Old Black Magic." Zhaan must revive her old sadistic anarchist ways in order to defeat Maldis. It takes her several episodes to fully regain her self-control.
** In one fourth season episode, where an evil spider alien stole the most important aspects of the main cast's personalities (John's determination, Aeryn's self-control, Chiana's sex drive, Rygel's greed, D'argo's anger), Chiana proves it by trying to teach D'argo anger again by beating him up. It doesn't work, which is a really big problem.
* ''Series/StarTrekTheOriginalSeries'' has Kirk have to anger up Spock (who's on the feelgood spores) and then let himself get smacked around by an enraged Vulcan until he gets it all out of his system.
* ''Series/BuffyTheVampireSlayer''. In "Get It Done" Buffy has to do this with both with vampire Spike (after he got a soul) and witch Willow (after briefly turning evil at the end of the previous season). At the same time over on the ''Series/{{Angel}}'' spin-off, Wesley has to do the same thing with vampire slayer Faith, who also turned evil and was now regretting it.
* ''{{Series/Alphas}}'' plays with this in a very complicated way. When Bill trains with Kat in the second season, her training is mostly based around getting him to relax so that he can [[HulkingOut access his superstrength]] without having to force himself to get angry. The reason why this isn't a straight reverse example is that it's strongly implied that the reason why he had to get angry in the past was down to inhibitions and guilt about being violent, and that the training has also reduced his inhibitions about violence in a way that might not be entirely positive.
[[/folder]]

[[folder:Videogames]]
* ''JadeEmpire'' allows an evil character to do this to Dawn Star.
* This is part of Master Xehanort's plan in ''VideoGame/KingdomHeartsBirthBySleep''. [[spoiler: After seeing Terra lose his cool during the Mark of Mastery Exam he sets up a {{plan}}. After disappearing he sets up an encounter with Maleficent to make his friends question his hold over the darkness. Afterwards Terra is convinced to hunt down Vanitas and stop the darkness in his own way knowing his friends would not understand. During this Xehanort sets up the climax. By setting him up to defeat Master Eraqus, the last thing that would stop him and throw Terra off the [[SlowlySlippingIntoEvil slippery slope]] at the same time. Terra loses it and defeats the Corrupt master, however all had gone according to plan for him, Terra had lost himself to the darkness and he was then ready for Xehanort's GrandTheftMe.]]
* In ''PlanescapeTorment'', the Nameless One can teach an [=NPC=] how to get angry. The goal is to get her annoyed enough at her co-workers to gossip about them, though. It's a noteable CrowningMomentOfFunny in a game that was already full of them- you have to start by getting her to "practice" insulting you, which she does by first telling you that she thinks that you're a less than perfectly wonderful person, then working herself into a full-on scenery chewing rant.
* In ''SwordOfTheStars'', the second variant describes the training of Black Swimmers. The Liir are a species of [[TheEmpath Empaths]] who are pacifistic as a result, but because they need to defend themselves ''somehow'' a special caste of volunteers known as the Black Swimmers keep them safe by teaching themselves how to hate and kill. Black Swimmers are basically irredeemably AxCrazy by Liir standards and both sides are all too aware of this, but are nonetheless necessary for the race as a whole to survive. Their InitiationCeremony involves 'drowning' the aspirant in liquid oxygen until they black out and [[DespairEventHorizon abandon all hope]].
* In ''[[PhantasyStar Phantasy Star IV]]'', the main character can go to the [[BonusDungeon Anger Tower]] and learn, arguably, the most powerful technique in the game, which happens to be fueled by anger; this trope comes into play when Re-Faze puts Chaz to a SecretTestOfCharacter: forcing him to confront and then kill a specter of his deceased mentor and surrogate mother, and then taunt him for his pain after realizing it was an illusion, ''then'' offer to teach him the Forbidden technique to taunt him with how incredibly powerful it would be.
* The Beast does this to Will in ''[[NintendoWars Days of Ruin]]'' in order to make him a satisfying opponent. His method of doing so? Killing civilians. It works well enough that the Beast is never seen again after that mission (presumed dead based on Caulder's lines).
* ''StarWarsTheOldRepublic'': The Sith Warrior has an easy job doing this to [[spoiler: Jaesa Wilsaam.]]
* ''VideoGame/NamcoHigh'': the [[spoiler:Meowkie]] path involves helping her deal with anger in a healthier fashion than repressing it and pretending she never experiences it. [[spoiler:Then, during the final battle against Evil Namco High, she deals with it in very cathartic fashion by shredding the evil robots.]]
* Murray attempts to teach Bentley in ''VideoGame/Sly3HonorAmongThieves'' how to be angry in their efforts to scare out the locals in a local bar. Needless to say, it doesn't work
** '''Bentley''': I'm not sure I can do it. How do you get angry?
** '''Murray''': Find the match deep inside you: light it, and let the fire burn up your guts '''AND BOIL YOUR BLOOD!'''
** '''Sly''': Uh, yeah, that's kinda what I do too...
[[/folder]]

[[folder:Webcomics]]
* Related variation in ''Webcomic/CaseyAndAndy'', where Jen has to teach Quantum Cop how to lie. [[ChekhovsSkill This pays off]] in the GrandFinale.
* Gabe in ''PennyArcade'' uses this and TrainingFromHell to train his Pokémon. He openly states that he trains them to hate, and that translates into victory.
* In ''{{Sinfest}}'', [[http://www.sinfest.net/archive_page.php?comicID=3298 Satan is unable to teach the lesson to Buddha]]
* ''Webcomic/TowerOfGod'': Baam, for the life of him, could not conceive any reason why people would fight. Rachel asked him what he'd do if somebody hurt her. He then understands.
** Headon takes this to the next level when he tells Baam that he won't see Rachel ever again if he doesn't take that test. This is more a case of evoking Baam's greatest fear. Headon being [[{{Jerkass}} Headon]], [[spoiler: he doesn't mention that Rachel is in an adjacent cavern watching them.]]
* In the "That Which Redeems" arc of ''SluggyFreelance'', Torg tries this to multiple characters in the Dimension of Lame in order to get them to defend themselves against the [[LegionsOfHell demonic invasion]]. He fails; the people in the DoL are so [[ActualPacifist pacifistic]] that even a character who would be AxeCrazy in any other dimension can only manage to pound one demon on the foot with a hammer before breaking down into WhatHaveIDone.
* In ''Webcomic/TheOrderOfTheStick'', when Belkar recovers from his coma, he and the cleric hired by them to contact Durkon (the same one who healed Belkar) cut their way to the front door killing the Thieves Guild members swarming the place. There they encounter Old Blind Pete who betrayed them. Due to his fake CharacterDevelopment, instead of killing him, he leaves him to the cleric instead (who were childhood friends with Pete). The cleric first says that he doesn't do such things, but then gives in and kills Pete. He even delivers a PreMortemOneLiner. Of course, Belkar being an AntiHero / VillainProtagonist, he is just happy to have made a heroic character more anti.
* A villain in ''Webcomic/SuperStupor'' [[http://www.superstupor.com/sust12282010.shtml gets informed on just]] ''why'' convincing a Superhero that ThouShaltNotKill is a stupid moral [[TooDumbToLive is a bad idea.]]
-->'''Punchline:''' When you were adding the numbers up, did you remember to carry the stupid?\\
'''Anarch:''' '''Yes'''! ...no.
[[/folder]]

[[folder:Web Originals]]
* In ''RedVsBlue'', Caboose (a very nice, but exceptionally dumb member of Blue Team) was possessed by the AI [[BigBad O'Malley]]. Later, Caboose and Sarge are fighting two armies of flag-worshipping zealots. Caboose claims that "O'Malley taught me how to be mean"; by concentrating on things that make him angry (red bull, kittens with spikes on them), he proceeds to go crazy and wipe out both teams; before waking up with no recollection of his actions.
--> '''Caboose:''' [[MemeticMutation My name is]] [[CrowningMomentOfFunny Michael J. Caboose, and]] [[PunctuatedForEmphasis I...HATE...BABIES!]]
** Caboose never really displayed that sort of capability afterwards. [[spoiler:Until Episode 21 of Season 10. When facing an army of Tex copies, Church needed Caboose to get angry; and Caboose revealed that he forgot how. Church helped him remember.]]
[[/folder]]

[[folder:Western Animation]]
* ''WesternAnimation/FamilyGuy'' does this when Peter decides to train Cleveland after his wife leaves him for Quagmire. It has unfortunates results as Cleveland rampages around Quagmire's house chasing him and revealing beds that pop out whenever he hits something. HilarityEnsues but Cleveland finally snaps out of it (after a ''Return of the Jedi'' makes him realize what he's doing) and goes back to being his old self.
** [[DownerEnding Oh, yeah, except he's]] ''[[DownerEnding divorced]]'' [[DownerEnding now.]]
*** He [[NewOldFlame falls in love and gets married again]], and it [[TheClevelandShow sticks]].
** In "Patriot Games", Peter tries to do this with a team of stereotypical British boarding school types. In a deleted scene, he hits on the solution of showing them the American version of ''Series/{{The Office|US}}''.
* ''WesternAnimation/StormHawks'' has Junko pose as a wrestler to get the team into the Cyclonian's enemy base. Since he's normally a GentleGiant, Piper uses a [[GreenRocks hypnosis crystal]] to give him a confidence boost. She then gives it to Finn along with instructions to only use it sparingly, along with the code phrase to turn off the conditioning should an emergency arise. Finn of course uses it so strongly Junko actually believes ''he'' is the Masked Masher and can't recognize his friends. It all comes to a head when Master Cyclonis puts them all in a cage match against the BrainwashedAndCrazy Junko. Luckily Piper manages to remind Finn of the code phrase.
* ''WesternAnimation/AvatarTheLastAirbender'':
** Toph, due to PersonalityPowers, has to teach Aang to use the head on, straight forward approach of Earthbending instead of his dodging, nimble approach with Airbending. Her DrillSergeantNasty tactics involve [[FreudWasRight grabbing his (bag of) nuts]] and stealing his [[IconicItem staff]] to make him angry enough to stand up to her.
--->'''Toph:''' Rock is a stubborn element. If you're going to move it, you've gotta be like a rock yourself.
** Inverted with... Well, EVERYTHING Uncle Iroh was trying to teach Zuko. Pretty much every other proud Fire Nation warrior used the purely aggressive style of fire bending, meaning TeachHimAnger was more or less Class 101 in the academy. Iroh and Jeong Jeong were among the few that realized that was self destructive, not just on a personal level but for the ''entire nation'' in the long-term.
* In the ninth ''TheLandBeforeTime'' film ''The Big Freeze'', Ducky asks Cera this, who delivers it in song.
* Accidentally invoked by Megatron on ''WesternAnimation/BeastWars'' when Scorpinok's mind-altering bug took away Optimus Primal's self-control and inner peace. His reasoning was that Optimus' calm exterior was a facade for a cowardly streak, but in fact it was a safety mechanism to control his UnstoppableRage. With his inner peace removed, Optimus goes on a RoaringRampageOfRevenge, taking out the entire Predacon force single-handed before the Maximals manage to remove the bug that was slowly killing him. BewareTheNiceOnes indeed.
* Plankton attempts to invoke this on SpongebobSquarepants as part of a BatmanGambit to make Goo Lagoon a site for a new Chum Bucket. Spongebob, in response, decides to be "aggressively nice".
* Dexter, from ''WesternAnimation/DextersLaboratory''. In one episode, Deedee encourages the titular character to see how good it feels to break stuff, but he goes mad and Deedee becomes terrified of how destructive and psychotic he became, and she gets him to revert back, apologizing and saying that maybe it's better he remains emotionless.
* ''WesternAnimation/MyLittlePonyFriendshipIsMagic'': Iron Will, a minotaur self-help guru in the episode "Putting Your Hoof Down", teaches this as a technique of getting one's way. It particularly applies when the student is [[ShrinkingViolet Fluttershy]]. It works [[GoneHorriblyRight too well.]]
* In ''WesternAnimation/CodenameKidsNextDoor'', Numbuh Four is trapped on an island with a giant rainbow monkey who would rather hug and kiss him than pummel him. Numbuh Four then tries to teach the monkey how to act ferocious, but becomes increasingly frustrated when it doesn't seem to work. After Numbuh Four is finally rescued, the giant rainbow monkey follows them home to get him back, and is now ''extremely pissed''.
--->'''Numbuh Four:''' Maybe he was paying attention to me.
* In ''WesternAnimation/TheSimpsons'' episode "Hurricane Neddy", Ned Flanders suffers a mental breakdown in which [[TheReasonYouSuckSpeech he furiously chewed out Springfielders as a whole]], and checks into a mental hospital. His psychiatrist Dr. Foster realizes the best way to help him out of his breakdown is to have him intentionally angered by the person who annoys him most, namely Homer.
[[/folder]]

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